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5-Minute Chest Workout
Manage episode 326342359 series 2814368
İçerik Brent Kasmer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brent Kasmer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Working on what you want against what you need is a daily conflict in bodybuilding.
You'll need to work on your calves, legs, and back delts, but a huge chest is what you truly desire. Fortunately, building a beautiful chest doesn't take too much extra time. In fact, with or without equipment, all you need is around five minutes per day.
We're going to do a 5-minute chest workout together at home or at the gym today.
This 5-minute chest workout can help you gain major chest size and strength.
This exercise may be used as a finishing move or you can do numerous sets for a comprehensive chest workout!
You can also watch the video here 👉 https://youtu.be/oJor9APWryA
#ChestWorkout #ChestExercises #ChestMuscles #ChestWorkoutForMen #ChestWorkoutAtHome #ChestWorkoutAtGym #MuscleBuilding #BrentKasmer
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