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The Chat 9/6/24: Paris Olympics, Taylor Swift, and Snacking Tips
Manage episode 438562369 series 3495693
İçerik Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Olympic Reflections and Marathon Blues: A Chat on 3 2 1 Go
Hosts John Pelkey and Carissa Galloway kick off the '3 2 1 Go' podcast with discussions about the Paris Olympics and anticipation for the Paralympics. Carissa shares her unforgettable experience attending a Taylor Swift concert. The hosts also cover topics such as football season, personal back injuries, marathon training challenges, and dietary advice, touching on the importance of supplements and snacking strategies. The episode wraps up with announcements about customized Galloway training and the launch of new merchandise.
00:28 Standalone Chats and Catching Up
01:33 Olympics Recap and Highlights
03:29 Taylor Swift Concert Experience
08:33 Christmas Pop-Up and Scrabble Fun
10:10 Back Injuries and Recovery
12:52 College Football Excitement
17:08 Transitioning from College Football
17:25 Marathon Training Woes
18:06 Family Dynamics and Coffee Creamer
18:57 The Struggles of Marathon Training
20:46 Home Repairs and Football Snacks
26:39 Supplements and Healthy Eating
32:32 Conclusion and Announcements
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