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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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The Love Movement

Brian and Brittany Johnston

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We are starting a movement, centered around love to help raise the vibration of this beautiful planet. You can expect to hear casual conversations and interviews with some amazing people as we chat about many topics all centered around three main pillars: Loving Yourself: Explore practical tips, personal stories, and scientific insights on self-love. Loving Others: Hear inspiring stories of kindness, empathy, and connection. From random acts of love to deep friendships, we celebrate the beau ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT

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Welcome to "Critical Conversations" about women's health & wellness! We're here to empower you with the information you need to take care of yourself and feel good again. Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our miss ...
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Platypod is the official podcast of the Committee for the Anthropology of Science, Technology, and Computing. We talk about anthropology, STS, and all things tech. Tune in for conversations with researchers and experts on how technology is shaping our world. (Jingle by chimerical. CC BY-NC 4.0)
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United Independent Movement (UIM)

United Independent Movement (UIM)

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Podcasts from the United Independent Movement (UIM) in South Africa. The United Independent Movement is a South African political party that was founded by Neil De Beer, international businessman and former national security advisor to Nelson Mandela. The party initially formed as a civil society movement after De Beer had lost faith in the African National Congress (ANC). What was intended to be a simple politically driven movement for the people, soon became so much more to many South Afri ...
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Kindness Think Tank™ is redefining the way we think about kindness. Through down to earth conversations with amazing people from around the world, Cole Baker Bagwell shines a light on the ways her guests are bringing kindness into their communities and work in ordinary and extraordinary ways. Cole created this podcast to inspire a collective mindset and movement of actionable kindness with the hope that kindness will never again be thought of as a random act.
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Join Bobby and Jim on 'Not Well', where fearless conversations meet humor and wisdom in an explosion of topics ranging from the latest celebrity gossip to the intricacies of gay issues and politics. With Bobby's unconventional wisdom, often fueled by his adventures with edibles, leading us into the most random and taboo subjects you'd never dare to bring up, and Jim's sharp intellect providing insightful commentary, there's never a dull moment. Our podcast is a bold, inclusive space that wel ...
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Welcome to the Positive Randomosity Podcast! This is the podcast to co-incide with the Blog - wanting to talk about all things Random but of course, all things Positive as well! We will cover all options from TV, to Movies, to just... life in general. We're here to bring the light to the world in any way possible but we have a question to you... Are you willing to Power on the #PositiveRandomosity movement?
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Men in the Shed

testosterone and wood the grea

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Coming to you pre-recorded from a little shack behind a trailer. On this podcast we discuss a range of topics, some serious, and some not so much. So strap in, or strap on, and get ready for a fun time. Disclaimer: masculine humor is pretty high, so be warned about men patting themselves on the back over raunchy jokes.
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Do You Love Trance Music? Avalanchè Presents "Elements Radio" Podcast. A Blend of Electronica Music To Take You On A Journey Through Sound. Bringing Songs From The Past To The Present, And New To The Future. Join Me (Avalanchè) As I Develop A New Take At Music For All To Enjoy!! Every 2 Weeks A New Episode Is Released For Free!! Subscribe Via Podomatic Or iTunes. (Links Below) Make Sure To Check Out The Fresno Electro Movement. A Dedicated Group To Bring More Electronic Music To The Central ...
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A human experiment. 4 strangers who randomly met through the madness of 2020 of the corona quarantine & the movement of Black Lives Matter. We decided to come together to see if complete strangers could have completely open & honest conversations about racism without judgement. We discovered it’s possible. Then we decided shit got too serious, so we let loose. Real people, real talk, pearl clutching, reckless mouths.... in the end. It’s all love.
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Welcome to the I Peel, You Peel, We Peel, Together so Let’s Heal! podcast, where we gain insight on life! It’s not straight black and white and sometimes we do get hurt but life also helps pick us up where we feel we have fallen.. First episode is simply an intro to my random nature. Next may be a monologue or another visit. Who knows I may even just have a genuine talk asking you all your opinion on how to make a pound cake or woo my next prey. Next I could maybe help or be helped with movi ...
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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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The Wandering Book Collector with host Michelle Jana Chan airs regular conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home. The podcast has welcomed Booker and Pulitzer Prize winners and finalists, such as Bernardine Evaristo, Ngũgĩ wa Thiong’o, Karen Joy Fowler, Carla Power and Maaza Mengiste. The choice of writers is representative of the world around us, naturally. https:/ ...
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Random Movement Podcast #156 Tracklist: Steo - Nine 22 Random Movement - Life Is Permanent (DJ Marky Remix) Command Strange & Cnof - Style of Luv Carlito - Oh Yeah D-Bridge & Calibre - Ponderosa Anthony Kasper - Got The Love Loz Contreras - Snakehips Thang Random Movement - In Space, No One Can Here You Funk Mirai - Dreamland Random Movement - All …
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about the challenges of finding trigger points during myofascial release, sharing a favorite body fact, and discuss cues for helping engage your pelvic floor muscles. Your questions: * I use a massage ball for myofascial release. Re…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about Your questions: *Being hyper mobile and aging - what to look out for and the dangers of not moving and strengthening? *What causes rib flare and what can I do? *What are some tips for recovery? I have increased my exercise but…
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Did you know that something as simple as swinging your arms while walking can have a huge impact on your health? In this episode, we dive into the science behind arm swinging and how it can boost your mental well-being, improve balance, and even enhance brain health. Join us as we explore: How arm swinging helps reduce stress and anxiety. The conne…
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Cody Skahan can be read at https://blog.castac.org/2024/09/geoengineering-de-facto-environmental-governance-and-alternative-future-making/. About the post: In the absence of an appropriate governing institution, de facto governance (i.e., governance that does not proce…
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We dive into conversations about relationships and Self-Love with Brittany's cousin Kelsey. Ever wondered how long you should wait between relationships or how to recognize when one has run its course? Kelsey opens up about the lies we tell ourselves to stay in failing relationships and the importance of self-worth in making those tough decisions. …
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Send us a text Bobby and Jim are back from Puerto Vallarta, celebrating Bobby’s 40th birthday in true chaotic fashion. From forgotten weed gummies to full blackouts in gay pool parties, the episode takes you on a wild journey. Highlights include Bobby's panic over leaving his weed gummies at home, several intense discussions about aging, and multip…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about the causes of popping joints, address recurring left PSIS pain during yoga, and reveal a key move to correct a rounded upper back. Your questions: *What is the popping and clicking sound my knees and elbows make? *Sometimes fi…
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Autumn’s arrival brings a fresh perspective on embracing change. In this episode, we explore the beauty of fall and how it parallels our personal journeys through life and health transitions. Learn practical tips for accepting new seasons with grace, letting go of past seasons, and renewing your perspective on changes, especially health changes. Sp…
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Join Lara & Kristin this month for a deep dive into the role education plays in the LYT method and LYT movement. In this episode, you’ll learn about: *Nourishing Nutrition* Eating a balanced diet rich in whole foods and staying hydrated is essential for health and longevity. *Regular Physical Activity* Physical activity is essential for longevity, …
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Ground Control: An Argument for the End of Human Space Exploration chronicles the author’s journey as a scholar and a young woman working in the commercial space industry in the US. It also talks about the difficulties of gaining access to certain technical field sites. Transcript available at https://blog.castac.org/2024/09/space-anthropology-with…
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Beatriz Klimeck can be read at https://blog.castac.org/2024/09/from-a-hashtag-to-the-right-for-indoor-air-quality-a-short-story-of-the-covidisairborne-movement/. About the post: Isolated during the first year of the Covid-19 pandemic, I started to follow on Twitter (so…
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What if stepping away from your daily routine could transform your relationship? Join us as we recount a recent experience where a simple date night led to profound insights and personal growth. We discuss the significance of maintaining personal connections amidst the chaos of everyday life, especially as parents, and how intentional time together…
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Send us a text This episode of Not Well is a mix of casual banter, unexpected plans, and a humorous yet honest take on life’s little surprises. Bobby and Jim start off by discussing how they ended up recording the podcast, despite initial plans to do nothing for the day. They dive into random conversations about drinking habits, chugging beer, and …
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Ana Paula Pimentel Jacob can be read at https://blog.castac.org/2024/08/foucault-dialectics-and-randomized-clinical-trials-bridges-between-medicine-and-anthropology/. About the post: I hope that other scientists understand anthropology, but at the same time, it’s essen…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about why plyometrics vary in difficulty, how movement can help manage ADHD symptoms, and how personal practice aids in overcoming challenges. Your questions: * Why are plyometrics easy for some people and hard for others? * Can mov…
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Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's eff…
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Cydney Seigerman can be read at https://blog.castac.org/2024/08/from-foraging-to-keeping-bees-in-northeast-brazil/. About the post: For Rogério and other meleiros, greater awareness of the environmental impact of their foraging practices developed through their transit…
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Send us a text This episode of Not Well was an unedited rollercoaster of laughs, candid discussions, and some unexpected twists. Bobby and Jim kicked things off by recounting a wild Saturday of day drinking that spiraled out of control, leading to some hilarious encounters and thoughts on dart-playing, margaritas, and even the unexpected behavior o…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about injury recovery, learning through LYT, and how to tell whether someone is a quality movement professional. Your questions: * I had heard different recommendations for helping injury recovery. Some say stop moving and some say …
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Mine Egbatan can be read at https://blog.castac.org/2024/08/commodifying-disability-as-an-experience/. About the post: In this post, I explore how disability is depoliticized when it is reduced to an individual, sensory experience within technologically reproduced spac…
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Join us on a heartfelt and enlightening journey as we share our 7 month experience of abstaining from alcohol. Sparked by a symbolic moment in Hawaii, combined with an internal struggle and a recent exploration of plant medicine, we reassessed our relationship with drinking. We emphasize the importance of self-awareness and mutual support, highligh…
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Send us a text In this hilarious and unapologetically candid episode of Not Well, Bobby and Jim dive deep into the realities of turning 40, camping disasters, and navigating the treacherous waters of aging. As Bobby bids farewell to his 30s, the duo reflects on what it means to hit the big 4-0 and how it feels when your hangovers outlast your youth…
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Amanda Quan can be read at https://blog.castac.org/2024/08/medicine-disoriented/. About the post: What follows is an object collection that troubles the arrival of The Clinic by engaging the historic underpinnings, cultural logics, and afterlives of its object parts. I…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about muscle soreness versus injury, shoulder imbalances, and recommended core exercises. Your questions: * How do I tell the difference between muscle soreness and a potential injury? * Why do I feel imbalanced in the shoulders? * …
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Madelyn Zander can be read at https://blog.castac.org/2024/08/the-cloud-is-too-loud-spotlighting-the-voices-of-community-activists-from-the-data-center-capital-of-the-world/. About the post: In this post, I draw on ethnographic fieldwork that began in 2021 with communi…
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Imagine waking up one day with a newfound sense of confidence and clarity. That's exactly what happened to Brian after his transformative experience with mushroom therapy just two weeks earlier. Join us in this episode of the Love Movement as we uncover the profound impacts of his journey, from a heightened presence with his son, to a shift towards…
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What if the essence of love isn't just about romance or family, but something that resonates on a universal frequency? Picture this: the profound impact of a single musical note, 528 hertz, known as the "Love Frequency," seeping into your soul and altering your state of being. We share heartfelt stories, such as the emotional farewell to our cheris…
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This is actually our first episode we recorded, it was not planned at all, Brittany just grabbed her phone and hit record. Can a mushroom trip really transform your life? Join us as we recount Brian's profound five-hour journey with magic mushrooms that brought a deep emotional release unseen in our 23-year relationship. We begin with our cautious …
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We all have those moments that change our lives forever. For us, it was the summer of 2000, at a high school party hosted by Brian, then affectionately known as BJ. Join us as we reminisce about the nerves, awkward moments, and the undeniable spark that ignited our love story. Laugh with us as we share some early memories set the stage for a love t…
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Join Lara & Kristin this month for a deep dive into the role education plays in the LYT method and LYT movement. Incorporating education into movement practices is crucial for several reasons: **Improved Understanding**: Education helps individuals understand the principles behind movements, making them more aware of the correct techniques and the …
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Feeling overwhelmed and short on time? Finding it hard to prioritize caring for yourself? In this episode, we uncover 15 simple yet powerful health tips that help you take care of yourself, even in the midst of chaos. Discover practical strategies for maintaining your well-being without adding more stress to your busy schedule. Pick one of these un…
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