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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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The WORST show you have ever heard, I guarantee it!
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Remi Warren shares his outdoor experiences and hunting knowledge through stories and applicable tips and tactics from countless days in the wild.
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America's #1 Christian Counseling Radio Program
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Practical tools to improve healthcare . . . five minutes at a time.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Get inspired and live out loud! A podcast for exceptional women.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Daily commentary on news, culture, and politics with freethinker Amala Ekpunobi.
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2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How many times per week should you workout? (1:44) Chasing protein. (16:53) Scary food dye statistics. (20:23) Tesla bots. (27:47) Make yourself resilient by being fit & healthy. (29:40) How proud of your age are you when you’re fit? (39:15) Celeb…
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Episode 110: What we eat matters .
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Eating to prevent disease
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Today's episode covers SwoleTexts with members. Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X G…
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Deep Energy 1833 - The Passage Home - Part 3
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1831, 1832 and 1833 - The Passage Home - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revie…
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Release energetic ties to things (or people) who no longer serve you. This is a traditional energy ritual for release. More Mindful in Minutes Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 samp…
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#3095 - Slow Progress & Elimination Diet
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Today's episode covers SwoleTexts with members. Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X G…
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Deep Energy 1832 - The Passage Home - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1831, 1832 and 1833 - The Passage Home - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revie…
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Kamala’s CNN Town Hall Was TRAGIC
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CNN held a town hall for Kamala Harris where she was asked about some of these most pressing issues leading up to election day. How did she do? Let’s react. Become a Patron: https://www.patreon.com/AmalaEkpunobi Watch or Listen on Spotify: https://spoti.fi/3LNbCV1 Apple Podcasts: https://apple.co/48k9yNU Follow Me on Social Media: Instagram: https:…
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More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” Openings?
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We discuss a useful lesson in communication drawn from “Real Housewives” drama. We also talk about why it’s such a relief to get up-to-date on photo albums, and we compare our views on the “Previously, on XYZ…” segments at the beginning of TV shows. Resources and links related to this episode: Gift Giving Quiz What's Your Gift-Appreciation Profile …
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2024 Really Is The Year EVERYONE Is Getting Exposed
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Eminem endorses Kamala Harris because of…free speech? Plus Trump faces a new accusation of misbehavior toward a model from 30 years ago, the CEO of Abercrombie is exposed for sex parties, and Trump Derangement Syndrome runs wild. Become a Patron: https://www.patreon.com/AmalaEkpunobi Watch or Listen on Spotify: https://spoti.fi/3LNbCV1 Apple Podcas…
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Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD Hosted on Acast. See acast.com/privacy for more information.
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#3094 - Dumbbell Curls, Running Biden & OVERTIME
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Today's episode covers dumbbell curls, cheat meals, and more! Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Sw…
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Yoga Nidra Rest as Remedy for Nervous System Exhaustion | Navigate Your Nervous System #6 | YWM 709
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Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In this yoga nidra practice, we will explore the deep restorative power of rest to heal from the exhaustion that comes from chronic stress and overwhelm. This session is designed to address dorsal vagal shutdown, a response in the nervous system where the body "shuts dow…
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[ 🗣️ ] HopperTalk: Self-Worth & the Skill of Friendship
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❤️ Free Newsletter & the Chase Club === We’re reintroducing an older format, but with a twist. We’ve got wisdom from writers Elizabeth Gilbert and Simon Sinek that we’ll hear, discuss, and learn from. Takeaways: 🔍 Reflect on cultural teachings and personal beliefs about self-worth and challenge any negative self-perceptions. 🤝 Foster deep and meani…
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Deep Energy 1831 - The Passage Home - part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1831, 1832 and 1833 - The Passage Home - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revie…
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New Life Live: October 25, 2024
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Topics: Change, In-laws, Resentment, Grief, Sexual Abuse, Suicide, Same-sex Attraction, Regret, Finances, Aging Parents Hosts: Chris Williams, Dr. Jill Hubbard, JJ West Caller Questions & More: Dr. Jill explains the concept of crystallization of discontent when the pain of staying the same exceeds the pain of change. My 74yo mother-in-law is health…
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Where Is Everyone Gonna Go to The Bathroom?
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Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discovered: where is everyone gonna go to the bathroom? This leads to some pretty hilarious and worrisome storytelling, from renting a porta potty for her p…
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Are You Secretly SABOTAGING Your Wealth? How To MANIFEST Money & Attract Abundance
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Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true w…
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JIP Live 311 (75) by Shiva Shakti Power YogaShiva Shakti Power Yoga tarafından oluşturuldu
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JIP Live 313 (60) 10.26.24
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JIP Live 313 (60) 10.26.24 by Shiva Shakti Power YogaShiva Shakti Power Yoga tarafından oluşturuldu
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2453: Three Things NOBODY Tells You About Gaining Muscle After 40 (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Three things NOBODY tells you about gaining muscle after 40. (1:53) Does your birth order play a role in your IQ? (21:14) Defining success and embracing the struggle. (31:50) Organifi’s Starter Kit. (43:09…
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#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
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Today's guest shares some of the latest research on using circadian science to optimise our sleep and transform our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 424 of the po…
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Breaking down the genesis of Swolenormous X. Today's episode is Round Table #79 Click here to Join The SwoleFam ALL MERCH 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Cl…
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Take Action on Climate Change with Heart and Mind
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How do we respond to the urgency of climate change yet act effectively with hope? Join the conversation with our guest, author Susan Bauer-Wu as we discuss the challenges of this moment, to channel our inner awareness and wisdom, and to re-orient our thinking toward hopeful action.theyogahour.com tarafından oluşturuldu
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Deep Energy 1830 - A Sacred Flow - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1829 and 1830 - A Sacred Flow - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…
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The Unregulated Brain with Matt Raekelboom
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Join Pete and Nikki as they welcome ADHD influencer and educator, Matt Raekelboom, back to the show! Matt's known for his videos on ADHD behaviors and neuroscience-backed tips, and today he's diving deep into the unregulated ADHD brain. Ever feel like your brain's a runaway train? Matt breaks down what that experience really feels like and how it i…
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090: Breaking the System: Health, Family, and Finding Purpose with Dr. Trevor Bachmeyer
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Jason and Gabe sit down with Dr. Trevor Bachmeyer for today’s episode of the Jason Khalipa Podcast: - How did Dr. Trevor Bachmeyer become an MD.- What can I do to help people the most?- Doctors have no concept of how to make people healthy.- You can’t buy another day.- Are chiropractors quacks?- Is the system broken, or is the problem the doctors?-…
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An Online Season, More Rogue Reveals, and CrossFit Jobs
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The Rogue Invitational is just two weeks away and we may have gotten a sneak peek at a new piece of equipment. Sean, Tommy and Lauren talk about that as well as the new broadcast features Rogue is rolling out this year. If you want to be part of the CrossFit Games team, now's your chance! CrossFit is hiring. What could a specific job's availability…
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Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)
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Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. In this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend of music, comedy, tech, and they ask: How is AI reshaping t…
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New Life Live: October 24, 2024
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Topics: OCD, Church Life, Self Worth, Sexual Integrity, Teens, Disclosure, Christian Walk, Demons, Adult Children, Enabling, Addictions, ADD Hosts: Chris Williams, Dr. Jill Hubbard, Marc Cameron Caller Questions & More: Dr. Jill discusses pathological guilt and anxiety about religious or moral issues called scrupulosity. I was escorted out of my ch…
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Overcoming Emotional Eating with the Power of Your Heart
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In this episode, Kimberly discusses the journey of overcoming food cravings through heart-led living. She shares her personal experiences with food, emotional eating, and the importance of connecting with one's heart to manage cravings. The discussion includes practical tools for achieving heart coherence, understanding emotional responses to stres…
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Ep. 152 | Once - The Story of a Shiras Moose hunt
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Remi tells the story of his once-in-a-lifetime Shiras Moose hunt Learn more about your ad choices. Visit megaphone.fm/adchoicesRemi Warren tarafından oluşturuldu
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Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel
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In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. In her book Microjoys: Finding Hope (Especially) When Life Is Not Okay, Spiegel shares poignant stories and profound insights on …
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2452: The Hidden Hormone That is Disrupting Your Sleep With Dr. Stephen Cabral
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47:18
The Hidden Hormone that is Disrupting Your Sleep with Dr. Stephen Cabral The 4 stages of sleep and how you can get deeper in them. (1:31) What sleep “aides” impact sleep the most? (7:55) The best tracking devices. (9:09) What are the most common reasons why people have sleep issues? (10:09) Is there a negative feedback loop with melatonin? (14:03) …
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She Posted Her Breakup Story Online. It Went Viral For All The Wrong Reasons.
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A young woman who was broken up with after she moved across the country for her boyfriend made her story into a song which is now going viral on the Internet. But does she really deserve the sympathy she’s getting? Let’s talk about it. Become a Patron: https://www.patreon.com/AmalaEkpunobi Watch or Listen on Spotify: https://spoti.fi/3LNbCV1 Apple …
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#195 - Overcoming Obstacles & Achieving the Impossible with Danny O'Malley & Alex Rivest
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Climate change is a topic that brings up existential dread in so many of us, it can overwhelm us, fill us with dread, and/or incite anger and feelings of hopelessness. It feels like an impossible problem to solve. In this episode, Minji sits down with filmmakers Danny O'Malley and Alex Rivest, co-directors of the film Canary, a look into the life o…
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#3092 - "Science Based" Training, Bitcoin & Eating Healthy On College Budget
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Today's episode covers the concept of "science-based" training, the importance of Bitcoin and the current state of the economy, eating healthy on a college budget and more! Click here to Join The SwoleFam NEW RELEASES 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get …
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431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD
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Dr. Rena Malik is a urologist and pelvic health expert, celebrated for breaking down complex medical topics in a fun, approachable way. She empowers women and men alike with expert advice on everything from bladder health to sexual wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subsc…
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Deep Energy 1829 - A Sacred Flow - Part 1
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1829 and 1830 - A Sacred Flow - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…
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Q&A: Hypertrophy vs. Strength: How to Set Up Your Gym
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Designing a Garage Gym for Hypertrophy vs. Strength and Conditioning—How to Customize Your Setup Looking to build muscle or focus on overall conditioning? In this episode, Coop discusses how your garage gym setup should change based on your fitness goals—hypertrophy vs. strength and conditioning. Got a burning question? Simply subscribe to the Neve…
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The Seven-Minute Secret To Happiness That No One Is Talking About
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1:15:41
Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life. Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in the movies Inside Out and Inside…
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643: Mindfulness for Busy People with Willem Kuyken
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What if you were more present in your life—at work, at home, with the people and projects that mean the most to you? What if you spent less time ruminating about the past and worrying about the future? Wouldn’t that be nice? I think mindfulness is at its peak popularity right now because most of us are so mindless most of the time—doom scrolling, b…
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408: Recovery with The Dumbbells!
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Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room and into the world of gliding cupping and hyperbaric oxygen therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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New Life Live: October 23, 2024
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Topics: Accountability, Affairs, Separation, Dating, Grief, Self-harm, Suicide, Church Life Hosts: Becky Brown, Dr. Sheri Keffer, Dr. Jacqui Mack-Harris Caller Questions & More: Dr. Sheri discusses how hard it is to own what we have done that harms others. My husband had an affair for over 10yrs, we’ve spent thousands of dollars on counseling, and …
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How To Overcome ANY Adversity & Achieve Your Full Potential | Muniba Mazari
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Muniba Mazari's story of resilience and transformation is truly awe-inspiring. From surviving a devastating car crash that left her paralyzed to becoming Pakistan's first wheelchair-bound model and TV host, Muniba's journey is a testament to the power of the human spirit. In this episode, we dive deep into her experiences, exploring how she turned …
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Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending
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We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creative happiness hacks for welcoming overnight guests, and examine how people who tend to be rigid can adjust their rules to reduce stress in changing circumstances. Resources and links related to this ep…
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Embracing Failure + 7 Years Of Podcasting
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In a special podcast episode to celebrate the 7th birthday of Mindful in Minutes Kelly talks all about how you embrace failure after her "flop year" and what a year of not meeting her goals taught her about doing less, and what she will do differently in the future. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Yo…
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TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
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The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, Desmond Howard, and Michael Phelps, but he was also my mentor and an amazing human who left a mark on my life that has stuck with me forever. This very special episode is dedicated to the one and only …
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