Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
…
continue reading
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
…
continue reading
Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
…
continue reading
To slow climate change, we need to transform our homes, buildings, cars, and economy quickly. "The Big Switch" explains how to rebuild the energy systems all around us. Dr. Melissa Lott of Columbia University brings together historical examples, current events, and incisive analysis to give listeners a deep understanding of the solutions to climate change.
…
continue reading
On each episode, Shannon Popkin and her guest talk through one of the most interesting or astonishing stories (narratives) of the Bible, and how to live like that story is true. Think of each story like a container, filled with easy-to-retrieve truth. Each story gives you concrete ways to reject the lies, rehearse the truth, and share it with others. You're invited to open your Bible, drink in the story, and live like it's true! Shannon is the author of five books, and speaks regularly for C ...
…
continue reading
We help young people to connect and thrive. For young people who feel a bit lost and dissatisfied with life, Collective West is a podcast that provides a platform for university students and young professionals to connect and thrive. Unlike other self-development podcasts, Collective West is hosted by young people so that it is relevant and applicable for what young people are going through right now. We see our audience as our peers. Julia and Michael have diverse experiences that cover ent ...
…
continue reading
A scholarly association devoted to Midwestern history The Midwestern History Association, created in the fall of 2014, is dedicated to rebuilding the field of Midwestern history, which has suffered from decades of neglect and inattention. The MHA will advocate for greater attention to Midwestern history among professional historians, seek to rebuild the infrastructure necessary for the study of the American Midwest, promote greater academic discourse relating to Midwestern history, support t ...
…
continue reading
1
Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707
32:51
32:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:51
Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the second month of our Navigate Your Nervous System Series. This is the fourth class in the series. This Yoga Nidra for Depression is a compassionate practice designed to support thos…
…
continue reading
1
The Surprise of Suffering and Empowering Truth {Amy Lively}
49:08
49:08
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
49:08
How do you expect the story to go, once you begin following Jesus? Do you anticipate bigger and better realities for your life? Have you considered suffering might be part of the equation? In this episode of Live Like It's True, Amy Lively and I discuss Peter's misconception about suffering and the hopeful truth that Jesus offers him. Guest: Amy Li…
…
continue reading
1
Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707
32:51
32:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:51
Yoga Nidra for Depression | Navigate Your Nervous System Series #4 | YWM 707Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the second month of our Navigate Your Nervous System Series. This is the fourth class in the series. This Yoga Nidra for Depression is a compassionate practice designed to support thos…
…
continue reading
1
The Truth About Comparison, When You're the Mom with Less {Lara d’Entremont}
45:25
45:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
45:25
What if that other mom is able to raise six kids and chickens, plus make her own cheese, and you can barely keep up with your one child and keep him from the brink of disaster? Listen on: Apple | Spotify | Other Guest: Lara d’Entremont Bible Passage: Parable of the Talents - Matthew 25:14-30 Freebie: Live Like It's True Workbook Resound Media: Go t…
…
continue reading
1
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
38:49
38:49
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
38:49
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
…
continue reading
1
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
38:49
38:49
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
38:49
12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
…
continue reading
1
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
1:00:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:00:25
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
…
continue reading
1
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705
1:00:25
1:00:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:00:25
Yin Yoga to Release Anger & Frustration | Navigate Your Nervous System Series #2 | YWM 705Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ Welcome back to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in o…
…
continue reading
1
Dr. Casey Huegel - Cleaning Up The Bomb Factory
57:21
57:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
57:21
Casey Huegel discusses his book, Cleaning Up the Bomb Factory:Grassroots Activism and Nuclear Waste in the MidwestMidwestern History Association tarafından oluşturuldu
…
continue reading
1
A "Lifequake" Story of God's Faithfulness and New Beginnings {Tracie Miles}
39:21
39:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:21
Have you experienced a "Lifequake"? Perhaps an unwanted divorce, a job loss, a health or financial crisis? Tracie Miles and I talk about the context of Jeremiah 29:11—and what is and isn't promised to us in our lowest moments of exile. Tracie's story of God's faithfulness will inspire, challenge, and equip you for the new beginnings up ahead. Guest…
…
continue reading
I Used the JOVS 4D Laser Red Light Therapy Mask for 30 Days ❤️Jovs 4D Laser Red Light Therapy Mask Link for Purchase ❤️ https://jovs.com?sca_ref=6606651.BDN0EihsG77ZYQpa&utm_source=kol&utm_medium=melissa-west&utm_campaign=eaden-10In this video, I’m going on a 30-day challenge of using the JOVS 4D Laser Red Light Therapy Mask to see if it can help m…
…
continue reading
1
Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704
43:07
43:07
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:07
Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in our membership community. We will begin by exploring the Flight Response of your nervou…
…
continue reading
1
Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704
43:07
43:07
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:07
Yoga for Anxiety | Navigate Your Nervous System Series #1 | YWM 704Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ Welcome to the Navigate Your Nervous System Series! This will run through September & October here on YouTube and in our membership community. We will begin by exploring the Flight Response of your nervou…
…
continue reading
1
Jesus's Assurance & Challenge for a Wounded Doubter {Dr. Michelle Bengtson}
35:05
35:05
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:05
Have you ever doubted that the Bible is true? That people could rise from the dead? That Jesus is really God? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I are talking about a wounded doubter named Thomas, and how Jesus responded. Find out how Jesus offers you both assurance and a challenge as well. Guest: Dr. Michelle Bengt…
…
continue reading
1
The Story that Will Make You Re-Think Your Scars {Dr. Michelle Bengtson}
35:46
35:46
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:46
Have you ever tried to hide your scars? And what about your hidden scars on the inside? Do you try to cover over the most painful parts of your life? And have you looked forward to having no scars in heaven? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I had a conversation that I think might make you rethink any misconception…
…
continue reading
1
Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
34:20
34:20
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:20
💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
…
continue reading
1
Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
34:20
34:20
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:20
💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
…
continue reading
1
Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
47:41
47:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
47:41
Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
…
continue reading
1
Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
47:41
47:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
47:41
Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
…
continue reading
1
How to Change Your Brain, Using Stories Of The Bible {Dr. Alan Weissenbacher}
39:44
39:44
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
39:44
Did you know your brain can change? And did you know willpower isn't what makes the change? This was a fascinating conversation with Dr. Weissenbacher on the Live Like It's True podcast, giving you some of the science that supports what we do here on the podcast. Rehearsing stories from the Bible can change your life! Listen to learn how. Guest: Dr…
…
continue reading
1
Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701
51:15
51:15
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
51:15
In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridian, which runs along either side of your spine and down the backs of your legs, we will pull and pressurize the tissues to affect your nervous system.T…
…
continue reading
1
Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701
51:15
51:15
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
51:15
In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridian, which runs along either side of your spine and down the backs of your legs, we will pull and pressurize the tissues to affect your nervous system.T…
…
continue reading
1
How Jadedness Blinds You and Simple Faith Makes You See {Melissa Spoelstra}
47:43
47:43
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
47:43
How has your jadedness kept you from seeing clearly? And how could simple faith open your eyes to the truth? Melissa Spoelstra and I are talking about a story in the Bible, where people were divided in how they saw Jesus after he leaned down and made mud by spitting in the dirt. The line dividing these people—and us today—will ultimately separate t…
…
continue reading
1
When You Can't See Why, But You Trust God Anyway {Carol Kent}
28:29
28:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:29
Why God? I don't understand why you're doing this? Have you ever cried out to God with a prayer like this? Last time we talked with Carol Kent about that horrifying day she got the unthinkable news that her son was being arrested for first degree murder. We talked about, "When God Says You Must Lay Down Your Isaac," and compared Carol's experience …
…
continue reading
1
Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700
54:21
54:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
54:21
Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to a very special milestone, my dear Yoga with Melissa YouTube Yoga Community! This is the 700th episode of Yoga with Melissa, and I am so …
…
continue reading
1
Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700
54:21
54:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
54:21
Restorative Yoga to Replenish Energy Reserves | Rest & Reset Series # 3 | YWM 700 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to a very special milestone, my dear Yoga with Melissa YouTube Yoga Community! This is the 700th episode of Yoga with Melissa, and I am so …
…
continue reading
1
When God Says You Must Lay Down Your Isaac {Carol Kent}
36:11
36:11
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
36:11
Have you ever been tested by God? Has he asked you to lay down someone or something that is precious to you, just like he asked Abraham to place Isaac on the altar? In this episode of Live Like It's True, Carol Kent tells her painful story of laying her precious son on the altar, before the Lord. Learn how to respond in faith when God asks you for …
…
continue reading
1
Qigong Yoga Flow to Recover & Store Energy | YWM 699
18:18
18:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:18
It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy.Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to …
…
continue reading
1
Qigong Yoga Flow to Recover & Store Energy | YWM 699
18:18
18:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:18
It is easy to feel burned out and running on fumes, especially in summer when high temperatures make doing life even more exhausting. This qigong yoga flow is designed to nourish the kidneys so that we can recover and store energy.Our kidneys are responsible for storing and distributing our vital energy throughout our body, so if we are looking to …
…
continue reading
1
Yoga Nidra | Healing Power of Rest | Rest & Reset Series #1 | YWM 698
1:06:50
1:06:50
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:06:50
Yoga Nidra | Healing Power of Rest | YWM 698💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to the first class in the Rest and Reset Series. This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emoti…
…
continue reading
1
Yoga Nidra | Healing Power of Rest | Rest & Reset Series #1 | YWM 698
1:06:50
1:06:50
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:06:50
Yoga Nidra | Healing Power of Rest | YWM 698💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Welcome to the first class in the Rest and Reset Series. This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emoti…
…
continue reading