Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
…
continue reading
11 REV with Rachel is a Podcast that will support you to Recreate, Enlighten, and Vibrate at your Highest potential, health, and happiness. Rev. Dr. Rachel Wetzsteon has a doctoral degree in exercise physiology, and she is an ordained minister. Rachel and her guests will be your guide to connect your physical, spiritual, mental, and emotional well-being. Listen in and learn tools for healing, so you can enhance the radiance of your body and energy field, and access your own inner-wisdom for ...
…
continue reading
1
Faith and Mental Wellness Podcast with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer
”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental we ...
…
continue reading
1
It's Time To Do Things Differently: Using Energetic Alignment to Show Up Each Day.
31:55
31:55
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
31:55
Send us a text In this episode of Showing Up Whole, we explore how to navigate today’s complex world, from natural to man-made disasters, by embracing energetic alignment and shifting away from outdated concepts. Rather than focusing solely on outward action and fixing what feels broken, we dive deep into how to align with your truest light and rad…
…
continue reading
1
Unveiling the Secrets of Energetic Alignment with Prune Harris
52:40
52:40
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
52:40
Send us a text In this enlightening episode, Christina sits down with Prune Harris, an extraordinary energy expert who has been able to see and understand energy since birth. This conversation delves into the delicate dance between self-awareness and collective consciousness, showing how our energy impacts not just ourselves, but the world around u…
…
continue reading
1
Changing Your Story: Habits, Growth, and Aligning with Your True Self
30:02
30:02
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:02
Send us a text In this episode, I dive deep into the power of storytelling and the habits that shape our lives. From personal experiences like my daughter's transition to university and the emotional ups and downs of family life, to the transformative process of breaking free from old stories, we explore how to reclaim our narrative so you are not …
…
continue reading
1
When You Don't Have Time For Spirituality!
28:34
28:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:34
Send us a text Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside due to time…
…
continue reading
1
(Episode 24): Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger
43:12
43:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:12
Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger Join Christina Eppenger as she shares her inspiring journey of navigating the complexities of mental health, motherhood, running a beauty business, and active involvement in ministry. Discover her strategies for balance, resilience, and faith, and gain valuable insigh…
…
continue reading
1
(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher
42:04
42:04
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
42:04
Healing Your Relationship with Food w/ Meredyth Fletcher God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it––food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have an enjoyable relationship with food. In this podcast episode, "Healing Your Re…
…
continue reading
1
Shifting Energy: Exploring Your Attraction Point to Live Your Desired Outcomes
33:09
33:09
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
33:09
Send us a text In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are they not?…
…
continue reading
1
(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres
30:46
30:46
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:46
How Unforgiveness Affects our Mental and Physical Health w/ Shakeeta Torres 🌟 Research shows that operating in unforgiveness towards ourselves and others can significantly impact our mental and physical health. Today, we're diving deep into this topic to explore the effects in detail. 🌟 In this podcast episode, I will share personal testimonies of …
…
continue reading
1
(Episode 21): Coping with Exposure within the Body of Christ w/ Shakeeta Torres
34:09
34:09
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:09
Coping with Exposure within the Body of Christ w/ Shakeeta Torres In this episode, I will share prophetic words that God has given me about exposure, the vindication of His people, and His desire for leaders to experience a righteous fall, similar to King David. ✨ Key Topics Include: 🌍 Insights into the prophetic words concerning exposure and vindi…
…
continue reading
1
Embrace Your Unique Spiritual Path: A Journey Beyond Labels
30:13
30:13
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:13
Send us a text Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me to converting to Catholicism and exploring Hinduism during my university years, my quest for spiritu…
…
continue reading
1
(Episode 20): How to Heal from Past Trauma for Healthier Relationships w/ Dr. Jude Austin
1:01:39
1:01:39
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:01:39
Healing from Past Trauma for Healthier Relationships w/ Dr. Jude Austin People don’t date people; they date patterns. These old patterns, driven by unresolved trauma, have strong gravitational forces that pull us into familiar but unhealthy ways of loving and being loved. As we strive for connection, this unresolved trauma often leads to dysregulat…
…
continue reading
1
(Episode 19): Why People Stay in Domestic Violence Situations w/ Ranika Chaney
52:18
52:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
52:18
(Episode 19): Why People Stay in Domestic Violence Situations w/ Ranika Chaney "Have you ever wondered why someone might stay in a domestic violence situation? Join us on the Faith and Mental Wellness Podcast as we dive into the inspiring story of Ms. Ranika Chaney. She shares her personal journey of leaving an abusive marriage, rebuilding her life…
…
continue reading
1
(Episode 18): Healing Mother Wounds w/ Nancy Lamborn
47:50
47:50
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
47:50
Healing Mother Wounds w/ Nancy Lamborn Welcome to the Faith and Mental Wellness Podcast! In this episode, we are honored to have a very special guest, Miss Nancy Lamborn. Nancy shares her profound journey from enduring childhood trauma and dysfunction to experiencing heart-healing. Nancy has dedicated her time to helping over 2,000 clients find the…
…
continue reading
1
Finding Harmony: Dr. Terrie Lewine on Mastering Nonviolent Communication
48:53
48:53
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
48:53
Send us a text Struggling to Find Harmony in Your Relationships? Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions. Transform Your Interactio…
…
continue reading
1
(Episode 17): Signs Your Therapist May Not Be a Good Fit w/Shakeeta Torres
11:07
11:07
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:07
Is Your Therapist the Right Fit? Signs to Watch For 🧠 In this episode, I will be sharing some signs that your therapist may not be the right fit for you. 🚩 I'll also encourage you to consider things from your therapist's perspective. Remember, no one is perfect, but there should be healthy communication and collaboration on your goals with your the…
…
continue reading
1
(Episode 16): How to Find the Right Therapist for You w/Shakeeta Torres
18:34
18:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:34
In this episode, we're diving into the essential tips for finding the right therapist for you. From understanding your therapy goals to navigating the research process and making the most of initial consultations, we've got you covered. Tune in for expert insights and actionable advice on unlocking the path to mental wellness tailored just for you.…
…
continue reading
1
(Episode 15): Confronting Generalized Anxiety Disorder w/ Toni Wortherly
57:01
57:01
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
57:01
In this episode, Ms. Toni Wortherly shares her journey of being diagnosed with Generalized Anxiety Disorder, from initially denying it to confronting her triggers and symptoms head-on. She candidly discusses the challenges of finding the right therapist and the transformative impact of understanding the root causes of her anxiety through therapy. T…
…
continue reading
1
(Episode 14): Battling Bipolar to Breaking the Stigma w/ Jaime Goudeau
1:04:27
1:04:27
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:04:27
Have you or a loved one been diagnosed with Bipolar Disorder or another mental health condition? Accepting the diagnosis and seeking help can be a challenging journey. Join us as Ms. Jaime Goudeau shares her remarkable testimony of resilience. From initially refusing to accept her bipolar disorder diagnosis to embracing it and thriving, Ms. Goudeau…
…
continue reading
1
(Episode 13) 5 Myths About Mental Health within the Body of Christ
18:00
18:00
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:00
5 Myths About Mental Health within the Body of Christ 🎙️ In this episode of the Faith and Mental Wellness Podcast, we delve into the common myths surrounding mental health within Christian communities. Join the host, Shakeeta Torres as she debunks misconceptions and explores how these myths can impact individuals' perceptions and experiences of men…
…
continue reading
1
When It All Happens At Once: Finding Meaning and Resilience in Life's Transitions
26:33
26:33
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
26:33
Send us a text Life's transitions can hit like a tidal wave, leaving us scrambling for something to hold onto. However, with spiritual alignment as your focus, with a sense of duality within yourself, you can navigate the stormest waters. In this week's episode Christina shares how the past few months have been tulmultous, between heartwrenching ci…
…
continue reading
1
(Episode 12) How to Overcome Offense w/ Shakeeta Torres
19:01
19:01
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
19:01
🎙️ Join Shakeeta Torres as she delves into a sensitive topic: OFFENSE! The Word of God warns that in the last days, many will be offended and betray one another (Matthew 24:10). 📜 Mrs. Torres approaches this issue uniquely, combining her insights as a Licensed Therapist with biblical wisdom. 🧠 She explores how to recognize offense, improve communic…
…
continue reading
1
Ethics of Healing: Navigating Generational Wounds and Energy Consent
27:21
27:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:21
Send us a text Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family? Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours. Navigating…
…
continue reading
1
(Episode 11): Transitioning Into Purpose After the Military w/ Taterrian Thompkins
48:42
48:42
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
48:42
Please tune in to this episode as Mrs. Taterrian Thompkins opens up about her transformation from a 20-year military career into a God-ordained purpose. With candid honesty, she shares the pivotal moment when God called her to embark on a new chapter beyond her military service. Through her story, listeners will gain insight into the challenges and…
…
continue reading
1
(Episode 10): Nurturing Effective Communication with Your Partner w/ Dominque Russell
35:07
35:07
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:07
Are you finding it challenging to communicate effectively with your partner? Does resolving conflicts seem like an uphill battle? If so, you're not alone. Join us in this episode as Dominque Russel, a Licensed Therapist and Life Coach, shares invaluable tips on enhancing communication within your relationship. Plus, we'll open up about our relation…
…
continue reading
1
The Yoga of Parenting with Sarah Ezrin
35:38
35:38
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:38
Send us a text When the worlds of yoga and parenting collide, magic happens. Join me for an enlightening chat with Sarah Ezrin, the acclaimed yoga educator and author behind "The Yoga of Parenting," as we unravel the threads that intertwine these two transformative journeys. Sarah's wealth of knowledge shines through in this episode, offering a pra…
…
continue reading
1
(Episode 9) Help! I Do Not Have Any Friends w/ Shakeeta Torres
30:06
30:06
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:06
Do you struggle with making new friends or have conflict in your existing friendships? Are you in a season where you feel alone and do not understand where this area of your life is dry? if so, this episode is for you. Join the host, Shakeeta Torres as she share wisdom from her experience as a Therapist, wisdom from her personal life, and wisdom fr…
…
continue reading
1
(Episode 8) Exploring Your Child’s Love Language w/ Shakeeta Torres
11:05
11:05
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:05
Do you know your teen or child's primary love language? 🤔 If not, tune into this episode where we'll delve into the five love languages and explore how understanding them can strengthen family bonds. 💕 Join me as I share insights from using the love languages quiz in therapy sessions to help families thrive. To learn more about the host, visit: Sha…
…
continue reading
1
Equinox, Full Moons, Eclipses: A Journey to Self-Alignment and Personal Expansion
27:57
27:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:57
Send us a text Discover the transformative power of celestial events as we guide you through a journey of self-alignment and personal growth, a topic both timeless and timely. With the equinox, full moon, and eclipse season upon us, brace yourself for insights on how these astronomical milestones can signify a catalyst for profound change and provi…
…
continue reading
1
(Episode 7) Strategies for Helping Kids Navigate Anger w/Kimmil Hollis
25:35
25:35
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:35
Are you a caregiver or parent who is caring for a child who is having a hard time managing their emotions? 😓 If so, this episode is for you. Tune in to hear about how Ms. Kimmil Hollis, a Licensed Christian Therapist in California, teaches kids to deal with the emotion, ANGER. 🌪️ To grab a copy of her comic book, "Anger Turns Imotakon: An Introduct…
…
continue reading
1
(Episode 6) Pivot to Passion w/ Dr. Shawn Nicholson
23:31
23:31
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
23:31
🎙️ Welcome to our podcast! Ever felt a nudge from the Holy Spirit pushing you toward a new calling or ministry path? 😇 Does the fear of criticism, shame, or guilt hold you back from taking that leap? 🤔 Join me and the insightful Dr. Shawn Nicholson as we unravel these crucial topics. Together, let's conquer those fears and transition from pain to p…
…
continue reading
1
Balancing Mind Chatter and Heart Wisdom in Complicated Times
22:39
22:39
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:39
Send us a text Has the ever-present buzz in your brain felt louder lately? You're not alone; many are trying to navigate a bombardment of mind chatter and racing thoughts that seem to simply intensify these transformative times. Throughout this episode, I delve into the potential cosmic causes behind this mental turbulence as we transition into the…
…
continue reading
1
(Episode 5): Building a Trauma-Informed Church w/Yvette Currie
32:45
32:45
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:45
🎙️ Episode 5: Building a Trauma-Informed Church w/Yvette Currie In this enlightening podcast episode, Ms. Yvette Currie delves into invaluable insights on making the Church trauma-informed. She generously shares wisdom on healing from shame, navigating violations within the church, addressing human trafficking, handling the LGBTQ+ population, and t…
…
continue reading
1
(Episode 4) Healing from Church Hurt w/ Francesca McDowall
34:57
34:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:57
🌟 New Episode Alert: Healing from Church Hurt with Francesca McDowall! 💔✨ Ever felt like you're done with church, hurt by leaders and people, wondering if God sees your pain? If you have, this episode is for you. Join us as Francesca McDowall shares her journey through Church Hurt and how God called her to be a safe haven, offering various services…
…
continue reading
1
(Episode 3): Overcoming Self Sabatoge w/ Deweylla Malone
27:58
27:58
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:58
🌟 Episode 3 Alert on Faith and Mental Wellness! 🎙️✨ Dive into an empowering conversation with Ms. Deweylla and me as we tackle the topic of self-sabotage. Gain valuable strategies and education to break free, become unstuck, and confidently walk in wholeness and boldness. 🎧 Check out the episode here: [Listen Now](https://podcasts.apple.com/us/podc…
…
continue reading
1
(Episode 2): Mental Health Stigma Among Christian College Students
16:35
16:35
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
16:35
🌟 Breaking the Silence: Mental Health Stigma Among Christian College Students! 🎙️ Dive into the crucial topic of mental health stigma among Christian college students on the latest episode of the Faith and Mental Wellness Podcast with Shakeeta Torres! 🌈🎧 🚀 In this heartfelt episode, Shakeeta Torres addresses an important subject in God's heart – Ch…
…
continue reading
1
Embracing Flow and Alignment, even when you don't want to!
28:20
28:20
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:20
Send us a text Showing Up Whole returns! Through an unexpected break from the podcast, I discovered that aligning to the seasonal rythmns, might have been frustrating, but led me to a much needed period of stillness—a time to listen, learn, and let go. This episode is a candid exploration of personal setbacks that, upon deeper reflection, revealed …
…
continue reading
1
(Episode 1): The Vision of the Faith and Mental Wellness Podcast
13:30
13:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
13:30
🌟 Unveiling the Future: Faith and Mental Wellness Services Vision! 🎙️ In this episode, I'm thrilled to share the visionary services that Faith and Mental Wellness will soon offer. Here are the key resources mentioned in today's episode. Starting no later than February 2024, expect new episodes every Friday at 7:00 pm EST. Make sure you're subscribe…
…
continue reading
Thank you so much for being here. I am excited about the vision of this podcast. To learn more about the resources mentioned in this episode such as our Provider Directory, Summit, and free quiz go here: https://lnk.bio/FaithandMentalWellness If you would like to be a guest you can submit your request here: https://docs.google.com/forms/d/e/1FAIpQL…
…
continue reading
1
Embracing the Wisdom of the Green Witch with Robin Rose Bennett
57:57
57:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
57:57
Send us a text Embark on a magical journey with us and our guest, Robin Rose Bennett, a seasoned storyteller, writer, and herbalist. Robin's journey from vulnerability to wholeness, through the embrace of her shadows, has led her down a path of earth magic and conscious living, ultimately finding her identity as a witch. She generously shares her w…
…
continue reading
1
Breaking Free and Finding Equilibrium in Life's Uncertainties
28:35
28:35
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:35
Send us a text Ever been blindsided by life? Sudden upheavals, impulsive decisions, and unexpected life transitions can often leave us feeling unmoored and disconnected. Today I'm discussing the clarity and life excitement I've gleaned from the sudden move for our family as well as valuable insights into holding onto one's inner alignment. Our jour…
…
continue reading
1
Bridging the Gap Between Science and Spirituality: A Quantum Approach with Trina Krug
53:35
53:35
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
53:35
Send us a text Experience a journey that defies conventional understanding with our guest, Trina Krug, a certified health coach with a holistic approach to nutrition. This isn't just an ordinary conversation; it's a deep dive into the mysterious world of quantum science and how it shapes our reality, pushing the boundaries of what we thought possib…
…
continue reading
1
From Confusion to Clarity: The Power of Distraction
28:10
28:10
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:10
Send us a text It's time to harness the power of the impending eclipse season and the harvest full moon to let go of old habits and align with your true intentions. You can use the art of distraction to shift focus onto the things that stir your inner excitement and curiosity but it can also be your downfall as, if not intentional, distraction can …
…
continue reading
1
Path to Authenticity: Finding Alignment in the Four Worlds of Yourself
32:41
32:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:41
Send us a text Ready to supercharge your spiritual connection in 2023? The fourth season of Showing Up Whole is here to do just that, with an exploration into the profound concept of the four worlds of yourself. We're focusing on the destination less, and placing more emphasis on the journey by immersing ourselves in the frequency of feelings. By e…
…
continue reading
1
Letting Quiet Transform life.: Season 3 Wrap Up.
29:14
29:14
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:14
Send us a text Sometimes the Universe asks you to find quiet: A time to navigate change, a time to listen to guidance and a time to lean into the frequency of your new uplevel self. In this episode Christina discusses her experiences with times of quiet and how to create new energy by listening to those nudges of stillness. You many not always want…
…
continue reading
1
Getting Grounded with Your Pelvic Floor: An Interview with Julie Demers
37:03
37:03
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
37:03
Send us a text Back pain. Posture. Intimacy. Urine Leaks... Root Chakra? Today we are discussing the mysteries of the Pelvic Floor and how these tiny muscles are often a victim to a lot of false information and heavy lifting. Christina is joined by Julie Demers, a Holistic Pelvic Floor Specialist, who's on a mission to stop the silent struggle many…
…
continue reading
1
Understanding Energy Alignment and how it changes everything.
30:22
30:22
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:22
Send us a text What is Energy Alignment and is it different from Spiritual Awareness? In this episode, Christina discusses the concept of energy alignment and its importance in personal growth. She emphasized the need to gather all the pieces of oneself and regulate the nervous system to feel safe and allow change to happen. She also talked about t…
…
continue reading
1
Showing Up Authentic- With Laura Nickels
46:22
46:22
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
46:22
Send us a text The Authentic path isn't always straight forward and it rarely allows you to stay in one place for long. Rather, there are moments of a switch, a fork in the road and a nudge from your higher self that asks you to be more vulnerable, more honest and live your most authentic moment which you've grown into. In this week's episode Chris…
…
continue reading
1
Releasing the Fear of Your Divine Light
29:57
29:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:57
Send us a text What if not being enough isn't what you are afraid of? What if the real fear is found in stepping into your greatest light? Marianne Williamson wrote in her book Return to Love; “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frighte…
…
continue reading
1
The Whole Soul Way with Deb Blum
44:41
44:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
44:41
Send us a text What is Wholeness? How do you step into that wholeness, that awareness? Today's conversation is a deep dive into how to be whole, with the incredible Deb Blum. Deb and Christina share a candid conversation about wholeness, how to find it, how to define it and how to live within it! In this episode you'll learn all about: Wholeness as…
…
continue reading
1
Wisdom from Parenthood: 5 Spiritual Lessons from Being a Mom
33:13
33:13
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
33:13
Send us a text Parenting is one of the most rewarding and challenging experiences in life. In this episode, in honor of Mother's Day in the US and Canada, Christina Fletcher talks about 5 ways how parenting taught her to be more spiritually aware and ditch the shoulds imposed by others. She shares how she learned to witness her children’s transform…
…
continue reading