En iyi Women Reborne podcastleri (2024)

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(6) Gene Keys Core Wound & The Feminine Archetypal Journey 23:45

21h ago23:45

23:45

What if the stagnation you are feeling in life and business is not due to some new strategy or self development approach you need... But an allowing of the snake skin that is suffocating you to finally shed? In Heart of the Healer we explore the Gene Keys Venus Sequence as well as the feminine archetypal journey to help you answer the Venus Sequenc…

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Anchovies Part 2 23:34

3d ago23:34

23:34

The Spanish are the world’s greatest anchovy eaters. They get through about 2.69 kilograms each a year, more than a tin a week. So you might be forgiven for thinking that anchovies have always been a part of Spanish cuisine. Not so, with the exception of the good people of Malaga, who developed a thing for deep-fried fresh anchovies. The rest of Sp…

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(5) Healing Your Core Wound: The Maiden to Mother meets the Venus Sequence 51:32

7d ago51:32

51:32

Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place. This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves. In this episode I break dow…

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(4) Judgement of Maat: Living Our Highest Truth & Purpose 26:36

7d ago26:36

26:36

In this video, we explore the ancient Egyptian myth of The Judgment of Maat as described in the Book of the Dead. This powerful moment, where the heart of the deceased is weighed against the feather of Maat—the goddess of truth, balance, and cosmic order—holds deep meaning not only in mythology but also in our modern spiritual journeys. If you’re r…

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(3) Burnout In High Performers: The Wounded Maiden Paradigm 38:39

7d ago38:39

38:39

Are you a high performer that is burned out & exhausted? Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel? I don't believe work or "hustle" itself is burning women out. I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out. I believe the root cause of burnout i…

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(2) Matchstick Girl & Burnout in Women 42:58

7d ago42:58

42:58

Clarissa Pinkola Estes (Women Who Run With The Wolves) says "That is, to be ourselves causes us to be exiled by many others, and yet to comply with what others want causes us to be exiled from ourselves". In this episode of Descent & Rebirth, we dive into the story of the matchstick girl, a symbol of the wounded maiden archetype who seeks warmth an…

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(1) The Chaos of the Dark Goddess 7:07

7d ago7:07

7:07

If it feels like everything is falling apart and you are over the age of 35 I can nearly guarantee it is the dark goddess coming in and ripping everything away that no longer serves and is not yours. This is a time of surrender & being open to seeing what she is trying to show you, not a time of desperately attempting to cling to anything you can g…

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Eps.69 (Solo) Release Resistance (Say what you need to Say) 31:28

12d ago31:28

31:28

Eps.69 (Solo) Release Resistance (Say what you need to Say) The need to communicate our needs and boundaries openly and honestly with those in our life is clearly an important goal for all of us. For many women, we carry the belief that our opinion does not hold a place, does not hold value, or that we were made to believe that we best seen and not…

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Eps.68 (Solo) Avoiding Overdoing (Copendency and Boundary Setting) 49:09

16d ago49:09

49:09

On this week's episode Kristen shares awarenesses and strategies for avoiding the kind of overdoing that leads to burnout and exhaustion - especially as we approach the holidays. Learning how to balance your own self preservation with being "prepared" for a busy season (or trying to manage or control TOO much) is a practice; especially if you are u…

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Anchovies Part I 23:20

17d ago23:20

23:20

Marcela Garcés Anchovies can be very divisive; some people absolutely cannot stand them. I can’t get enough of the little blighters. What’s the difference? It might be as simple as the way they’re stored. At the Dublin Gastronomy Symposium this past summer, I was delighted to learn one crucial way to improve any tin of anchovies: keep it in the fri…

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Eps. 67 (Solo) Reframing Aging: Awareness, Growth, and Expansion 52:49

24d ago52:49

52:49

Eps. 67 (Solo) Reframing Aging: Awareness, Growth, and Expansion “As a woman gathers more years, she becomes more bold, which is not the same as brave: Brave is jumping in. Bold is jumping in led by Angels. In age, we learn to know the difference, for certain, older is bolder.” Clarissa Pinkola Estes Aging can be a heavy topic and we associate it w…

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Crunch Time: Insects Are Not Going to Save Us 23:24

1M ago23:24

23:24

If only we could get over our squeamishness, insects can save the planet, banish hunger, protect the rainforests and reduce the climate catastrophe. At least, that’s what article after article tell us as they sing the praises of feeding our food waste to insects like the larvae of the black soldier fly. Insects can grow 5000-fold in 12 days, produc…

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Eps. 66 (Solo) When to take a Break & How to Realign and Reposition Yourself for Growth 40:39

1M ago40:39

40:39

Taking a break is underrated. So often, we push ourselves to a limit and our BODY tells us when to stop. On this week’s episode, Kristen shares her insights on why it is so important for our physical, mental, and spiritual health to recognize and take breaks from the hustle and grind to pause, reflect, realign, and pivot ourselves in the direction …

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Eps. 65 (Solo) How Intentional are You? A mindfulness visualization exercise 42:28

1M ago42:28

42:28

Creating the thoughts, feelings, and mental headspace for setting intention in your life is a practice. In this week’s solo episode Kristen shares the what, why, and how of creating a positive landscape for our thoughts using a powerful visualization tool. In this episode she will break down: What our minds pose as challenges and obstacles (such as…

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Olives Reborn in the Salento 24:32

2M ago24:32

24:32

Silvestro Silvestori stands in front of some of the metal cans of his varietal olive oils. Xylella fastidiosa is a bacterium that attacks all manner of plants. It prevents water getting to the leaves, so the plant essentially dies of drought. It probably arrived in Italy in 2008 but wasn’t really noticed until 2013, attacking a few trees around the…

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Eps. 64 (Solo) Am I ok? How Feeling Flawed Keeps us Stuck 12:38

2M ago12:38

12:38

Show Notes: Ziva Meditation FREE Masterclass: https://cd371.isrefer.com/go/3secrets/kbilodeau/ Connect with Kristen on: Instagram: https://www.instagram.com/wildwoman_reborn/ Click the link in Bio below to learn more! Linktree: https://linktr.ee/wildwomanreborn Reclaim your Power Journal FREEBIE: 3 Steps to Reclaim your Power…

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Avocado Anxiety: how to choose what to eat 24:42

2M ago24:42

24:42

Louise GrayWinner of the Guild of Food Writers award for investigative work in 2024, Avocado Anxiety is about more than avocados. It offers a deep look at the implications of the choices we are faced with when deciding what to buy. Local may not always be best for the planet, but perhaps it avoids the worst abuses of labour. And air-freighted is us…

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Eps. 63 (Solo) Navigating life without a mother figure 22:19

4M ago22:19

22:19

Eps. 63 (Solo) Navigating life without a mother figure On this week’s episode Kristen discusses the challenges for women in navigating adulthood without a mother or older woman in their life. Many women struggle with the void of not having a mother or mother figure in their life and all too often face those challenges with feelings of sadness, sham…

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Eps. 62 (Solo) You are Ordinary and Extraordinary: How to Embrace Who You Are 56:51

4M ago56:51

56:51

Eps. 62 You are Ordinary and Extraordinary: How to Embrace Who You Are We are so much more than we give ourselves credit for; and it is time to see who we are with different eyes. In this week’s episode Kristen dives into how to see how EXTRAordinary and start shining the spotlight on our strength, courage, and achievements and not on our weaknesse…

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Eps. 61 (Solo) You ARE what you are looking for: Why we must know our wild woman 1:03:24

4M ago1:03:24

1:03:24

We spend so much time looking outside ourselves when the true gold is within; if we are willing and ready to allow ourselves to tune in. In this episode Kristen dives into how our wild woman nature, our true self is the voice and guide we need; she unpacks the what, why, and how of getting to know this part of us - that already exists within in eac…

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Eps. 60 (Solo) Support is not optional: Recognizing what you need 28:56

4M ago28:56

28:56

This episode is for the women who: -Take on more than their share -Assume many responsibilities -often at their own expense -Have deep and complicated emotions, but don’t give themselves and outlet to express them -Find themselves struggling in relationships, career, or motherhood without an outlet to receive support, insight, or someone to hold sp…

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Palatable is not Potable 26:57

5M ago26:57

26:57

Water is tricky stuff. It can be limpid and clear but dangerous, home to harmful bacteria and parasites. It can be murky, but perfectly safe to drink. It may smell of chlorine, which puts people off, but perversely that is a sign that no bacteria are present. So how do we judge the quality of water? That’s the subject of a new book — The Taste of W…

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Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer) 1:10:35

5M ago1:10:35

1:10:35

On this week’s episode Kristen welcomes Dr Mary ann Mercer, a psychologist, speaker and intensive coaching co-creator. Her work takes a look at the many dynamics and how people bounce back and thrive While others do not and stay stuck. She offers insight on strategies and techniques that help release anchors that hold you back and keep you down, as…

1
Women Butchers 25:34

5M ago25:34

25:34

Cheap supermarket meat has been making life difficult for independent butchers for quite some time now. England has lost 60 per cent of its butcher shops in the past few decades, Australia 80 per cent. I couldn’t find figures for the United States. Against that background, there has been an uptick of interest from young people wanting to learn the …

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Eps. 58 (Solo) Time for ME time: 5 Areas of Focus for Thriving 55:18

5M ago55:18

55:18

Who doesn’t need more ME time? Taking care of ourselves requires intention, action, and awareness. This week Kristen unpacks 5 critical areas for taking care of our physical, mental, and emotional well being so we can stay plugged into who we are, authentically show up for ourselves, and thrive so we can start manifesting the feelings and reality w…

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Eps. 57 (Solo) Power of Choice: Play in the Playground of Possibility 52:05

5M ago52:05

52:05

Eps. 57 (Solo) Power of Choice: Play in the Playground of Possibility When we give ourselves agency by believing in what we have the power to choose; we change our lives. Believing we are powerless and stuck keeps us living in a negative feedback loop. If we live feeling that our circumstances, life situation, relationships, career, and sense of be…

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E1: BUT GOD… 7:54

5M ago7:54

7:54

I hope you enjoy this introduction to the BUT GOD… and everything we stand for. We hope you come back every Sunday at 7 PM.--- Support this podcast: https://podcasters.spotify.com/pod/show/butgodwithdrla/support

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Leftovers Through History 28:17

6M ago28:17

28:17

Eleanor Barnett We all know we’re supposed to reduce our food waste, but what exactly is the difference between waste and leftovers? For me, leftovers become waste when they turn green and furry, forgotten at the back of the fridge, but that’s a very narrow view. Eleanor Barnett is a historian whose book Leftovers: a history of food waste and prese…

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Eps. 56 (Solo) 10 Commandments to Living Life Grounded, Fulfilled and Thriving 32:01

6M ago32:01

32:01

Eps. 56 (Solo) 10 Commandments to Living Life Grounded, Fulfilled and Thriving Let’s be real; we have busy lives and it is easy to be swept away with obligations and distractions. We need anchors. We need to be grounded and aware of what matters; what we value and what reflects our true self so we can live a life that aligns with who we are. This w…

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Eps. 55 (Solo) Accessing your Strength: Changing the Narrative 34:55

6M ago34:55

34:55

Eps. 55 (Solo) Accessing your Strength: Changing the Narrative In this week’s solo episode Kristen shares insight on how to help us shift out of inner critic mindset and access the inner strength we have and change the negative vibration to one of strength and power. Let’s face it - we can be REAL good at beating ourselves up- especially at our har…

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EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering 59:08

6M ago59:08

59:08

EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering Default patterns can be very damaging; and we often don’t see them because they are so ingrained in habit and limited belief. We can’t read the label when we are inside the jar. Today’s episode is all about breaking down self-sabotage and suffering and changing that narrati…

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What is Chametz? 14:40

6M ago14:40

14:40

One of the key activities in an observant Jewish household’s preparation for Passover is the hunt for and destruction of chametz, anything that involves leavened grain. At one level, the search means that the house gets an extremely thorough cleaning at least once a year. At another, there are associations that equate ridding the house of chametz w…

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Eps. 53 The Power of Inquiry & the Spiritual Connection to Self (with Jennie Lee) 57:25

6M ago57:25

57:25

In this episode Kristen welcomes author, spiritual coach, and certified yoga therapist Jennie Lee to the podcast. Jennie shares her personal and expert insight on using inquiry, yoga sutras, and meditation to connect to your inner self and live a more spiritual life. Kristen and Jennie dive into the ways in which inquiry can facilitate a path towar…

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Eps. 52 (Solo) Love your Story - Reflect and Reframe Exercise 29:46

7M ago29:46

29:46

Eps. 52 (Solo) Love your Story - Reflect and Reframe Exercise Wild Woman Reborn Podcast turns 1 year old!! This week Kristen shares a reflection and reframing exercise that helps you to learn to love your story and embrace the parts of yourself that lead to growth transformation. When we pause to consider the parts of who we are that make us the un…

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Passover and Easter Revisited 37:46

7M ago37:46

37:46

The last supper was a Passover Seder, and for two thousand years Passover and Easter have been linked. The links, however, are complex, which is why I am taking the opportunity to expand on a five-year-old episode. The rituals of the Passover dinner have been in place for thousands of years, although always open to interpretation and evolution. And…

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Eps. 51 (Solo) How to Feel Empowered: Understanding How your Brain Works to Create New Thoughts 51:03

7M ago51:03

51:03

Eps. 51 (Solo) How to Feel Empowered: Understanding How your Brain Works to Create New Thoughts This week’s episode is all about awareness of what makes up our brain and mind SO that we can start using our conscious awareness to work FOR us rather than against us. Being a true wild woman in spirit means fostering a way of being where we show up for…

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Malta Besieged & Black-market Intrigues 29:09

7M ago29:09

29:09

Malta, just off the coast of Sicily in the middle of the Mediterranean, has always been of enormous strategic importance. As a result it has been claimed, and fought over, by empire after empire. Each time it was vulnerable to a blockade of essential food supplies because the tiny island — Malta is only 27 kilometres long — cannot possibly feed its…

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Eps. 50 (Solo) What You Really Want: Questions for Self Inquiry 33:54

7M ago33:54

33:54

This week Kristen unpacks questions to help you get to the truth of what you really want in your life. We often hide behind what others think we should do, what is “acceptable”, practical, predictable, sensible - not what our soul really wants. This solo episode gives questions of self inquiry to get curious and explore what really lights you up. S…

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Eps. 49 (Solo) You are not Weak, Sick, Crazy, or Lazy 26:51

7M ago26:51

26:51

Women need to hear this message. If you are a woman in your 30’s, 40’s, and 50’s who has been made to feel any of these false, conditioned beliefs - then this solo is for you. In this week’s solo episode Kristen unpacks how women have been made to feel weak, sick, crazy, or lazy and this is now the era we put that to rest. We deserve to stand in ou…

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The Case for Folic Acid Fortification 21:54

8M ago21:54

21:54

Spina bifida is a neural tube defect that is one of the most common severe birth defects in the world. The main cause is a lack of folate vitamin in the diet, and in 1991, the UK’s Medical Research Council halted a trial of folic acid supplementation early because it was obvious that the supplement was preventing a large number of cases. At the tim…

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Eps. 48 (Solo) Normalizing Imperfection: 3 Reasons to Help Keep You from Doing It All 28:19

8M ago28:19

28:19

Are you a people pleaser? A perfectionist? Is it hard for you to wrap your head around how to NOT do more? In this week's episode Kristen shares three reasons why you should normalize imperfection and scale back so you aren't constantly trying to do it ALL. Normalizing imperfection means you stop chasing an ideal narrative. The three reasons this e…

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Anthony Mongiello, Inventor of the Stuffed Crust Pizza 26:12

8M ago26:12

26:12

Anthony MongielloA recent documentary tells the story of how a kid from Brooklyn invented the stuffed crust pizza, sued Pizza Hut for ripping him off, and lost. It is a fascinating story, and left me in no doubt about who actually invented the stuffed crust pizza: Anthony Mongiello, that kid from Brooklyn. But it was the incidental asides Anthony d…

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Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts 44:36

8M ago44:36

44:36

Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts Imagine if you could just filter out thoughts in our mind that we don’t need to get to the gold? Imagine if you could direct your mind to not consume all the thoughts and beliefs that don’t serve you and live more simply and aligned with what you want and need more of in your life… You can. You h…

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Eps. 46 (Solo) Transform your Relationship with Vulnerability, Humility, and Courage 38:45

8M ago38:45

38:45

Eps. 46 (Solo) Transform your Relationship with Vulnerability, Humility, and Courage “Be in the world by changing how you look at the world” -Wayne Dyer In this week’s episode Kristen shares how to tap into a powerful arsenal inside of us; the power of vulnerability, humility, and courage to transform our relationships. When we reach a point where …

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Prehistoric cooking pots 19:40

9M ago19:40

19:40

Harry RobsonSix thousand years ago in northern Europe, the first Neolithic farmers were bumping up against Mesolithic people, who made a living hunting and fishing and gathering wild plants. Both groups of people made ceramic cooking vessels for their food, and those pots have now revealed that in many respects the diets of the two cultures were mo…

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Eps.45 (Solo) Using Burnout to Create Change 24:02

9M ago24:02

24:02

One truth is undeniable is that powerful questions lead to change. Questions lead to challenge, challenge leads to transformation. When we are not challenged, we become stagnant. When we are in burnout; our body and mind are signaling a need for change. In this episode Kristen shares how to take the time in moments of burnout to reflect, pivot, an …

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Eps.44 (Solo) 20 Commitments and Commandments: 20 permissions of the Wild Woman 32:54

9M ago32:54

32:54

This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY. Say what you need to say and stand strong in your silence Say what you want-trust in what you need Say what is true for you. Feel what you feel- do not let anyone - including yourself -deny your right to feel every fe…

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The Invention of Baby Food 29:08

9M ago29:08

29:08

In the 1950s and 1960s, the paediatric establishment in America convinced mothers to start solid foods in the first month of baby’s life, and sometimes even before they had left the hospital. This was considered a good idea even though the average baby wouldn’t have a tooth in its head for another five or six months. Amy Bentley, a professor at New…

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Eps. 43 (Solo) Show Yourself Who You Are: Be Your Own Parent 27:22

9M ago27:22

27:22

Inner child work is the deepest work. We all have it, we all need it, and the rewards of doing the work pay off in dividends. When we realize that no one will save us; when we realize that we have parts of ourselves that need healing - we must also realize that we have the inner guidance system and power to be our own parent. We have what we need t…