Weekly messages from Crossroads Church in the San Francisco Bay Area.
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Sensitive and Strong
Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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This is the process of arrival to the state of departure
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Welcome to The Cosmic Whispers Podcast where we delve into the realms of spirituality, personal growth, and the cosmic dance between the 3rd and 5th dimensions. In each episode, we embark on a quest for self-knowledge and transformation, embracing the interplay between our physical reality and the higher realms of consciousness. Through engaging conversations, we unravel the mysteries of the soul, share tools for personal growth, and explore the delicate balance of transcending the old parad ...
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The Dreamer's Path: Journey through Ancestral Wisdom & Somatic Healing with Daniel Acatl
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Welcome to Episode 17, where we explore the extraordinary journey of Daniel Acatl, a spiritual facilitator and somatic healer whose life is woven from dreams, ancestral traditions, and holistic healing practices. I first met Dani in the magical town of Bacalar, Mexico, during a profound cacao ceremony that deeply resonated with my spirit. His profo…
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Bridging Worlds with Hilvert Timmer: Making Magic, Embracing Senseful Chaos, Exploring Permaculture, Chachi Warmi, and Fusion of Medicines from the North & South
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Hailing from the Netherlands and now a permanent resident in Bolivia, Hilvert Timmer wears many hats – He is an economist-anthropologist, a passionate researcher of indigenous traditions, a permaculturist, and a consciousness consultant. Hilvert co-founded Quinta Conciencia, a retreat centre dedicated to spreading knowledge and practices that promo…
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Navigating Spiritual Bypassing and Toxic Positivity: Recognition, Management, and the Importance of Shadow Work
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Episode 15 is about recognising spiritual bypassing and toxic positivity. Let's bring in the New Year by embracing ourselves FULLY and that includes our shadow selves. Recommended oracle decks: Moonology Manifestation Oracle : A 48-Card Moon Astrology Oracle Deck and Guidebook- by Yasmin Boland Track IDs: Oberkampf - by Heanig 🌬️ Welcome to The Cos…
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Iwiti Yagua Kawi: Roberto Landivar's Odyssey to Protect Bolivia's Wildlife
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Welcome to Episode 14 with special guest Roberto Landivar, an international business strategist, conscious environmentalist, and guardian of our planet. His journey unfolds beyond boardrooms to the heart of Bolivia, where he established the Iwiti Yagua Kawi sanctuary. This sanctuary serves as a haven for animals affected by deforestation and slash-…
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Julius Horsthuis, Fractal Artist: From Film to Fractals, Artistic Identity Beyond Cultural Labels, the Journey of Discovery, Eliciting Awe & One's Own experiences, & More
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Julius Horsthuis is a Fractal artist based in Amsterdam. With a rich background in the Dutch film and entertainment industry, Julius transitioned to become a trailblazer in fractal animation. His unique blend of abstract and cinematic animation quickly gained global recognition, featured on platforms like The Creators Project, Gizmodo, and Vimeo St…
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Exploring the Cosmos: Dr. Cynthia Daoud, PhD, on Astrobiology, Life Beyond Earth, Panspermia, Carl Sagan's 'Pale Blue Dot,' and the Impact on Spirituality and Religion
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Dr. Cynthia Daoud, PhD in molecular biology, offers a distinctive perspective as a scientist, freelance medical and scientific writer, and the Chief Editor at Biologically Curious. Her expertise extends beyond the lab, delving into the intricacies of gene therapy and rare diseases. Her educational foundation, including studies at Paris Saclay Unive…
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Reverend Lisa. Q. Fetterman: From Food Tech Entrepreneurship to Positive Psychology & Plant Ministry Soul Work
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1:08:39
Reverend Lisa Q. Fetterman, Founder of the Plant Minister, and Co-Founder of Lead Embodied is a psychedelic minister who helps top executives integrate and lead their teams from a place of acceptance and commitment. She offers both 1-on-1 and peer group coaching on psychedelic integration drawing from the wisdom of Internal Family Systems, Positive…
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Joen, The Botanical Alkemist: Unearthing Generational Wounds with Ancestral Shadow Work, Embracing and Transmuting your Dark Side, Asteroid Karma, Banishing Work, Ritual Magick, & More
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Joen is an occult spiritualist. She uses ritual magick in her daily practise to reach a state of self actualisation through transformational healing. She is also the founder of The Botanical Alkhemist, where she shares her wisdom and teachings through workshops, daily insights and her personal crafts. Join us in Episode 10 with occult spiritualist …
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LIHLA's Celestial Journey (Part II): Finding Truth in Music, Transformative Beauty of Surrender Through Psychedelics, Facing Death and Navigating Grief, Spiritual Housekeeping, & More
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LIHLA is a cellist, singer, composer, electronic producer, and storyteller who masterfully blends cello, electronic production, and vocals to craft immersive aural-hallucinatory worlds of intricately shifting landscapes. She has over 30 years of classical training and a decade of composing and producing experiences, effortlessly navigating between …
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LIHLA's Celestial Journey (Part I): Harmonizing the Shadow Self, Channeling Messages into Music, Trusting and Receiving from the Universe, Finding Her Voice, Embracing Unity Among Women, & More
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1:21:38
LIHLA is a cellist, singer, composer, electronic producer, and storyteller who masterfully blends cello, electronic production, and vocals to craft immersive aural-hallucinatory worlds of intricately shifting landscapes. She has over 30 years of classical training and a decade of composing and producing experiences, effortlessly navigating between …
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How do I know if I am neurodiverse?
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In today's podcast we are chatting about neurodivergence. We'll dive into what neurodivergence means, touch upon common neurodivergent conditions, and ponder whether neurodivergence is a pathology or simply a natural variation. Sensitive Being App Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app IOS: https://apps.…
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The Ayahuasca Odyssey (Part II): Matt Toussaint of Casa del Maestro and his Transformational Journey into Plant Medicine, Farm-to-Table Ayahuasca, Casa del Maestro's Plant Lineage, the Foundational Role ...
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Matt Toussaint is program director and lead facilitator of Casa Del Maestro, a family-operated "jungle to table" ayahuasca centre based in Peru. A native of Upstate New York with a background in Cultural Anthropology, Matt's innate connection to nature has always been profound. His initial ayahuasca experience in 2008 with esteemed healer or curand…
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The Ayahuasca Odyssey (Part I): Matt Toussaint of Casa del Maestro and his Transformational Journey into Plant Medicine, the Importance of Integration in the 3D, Humanising Curanderos, the Landscape of ...
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1:19:30
Matt Toussaint is program director and lead facilitator of Casa Del Maestro, a family-operated "jungle to table" ayahuasca centre based in Peru. A native of Upstate New York with a background in Cultural Anthropology, Matt's innate connection to nature has always been profound. His initial ayahuasca experience in 2008 with esteemed healer or curand…
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Energy Clearing, Energetic Boundaries, Intuition, and Transmutation 101
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In this episode, I give some basic tips on clearing energy with smudge sticks, creating energetic boundaries, dialing in your intuition, and explaining what exactly a transmuter is. Adding these simple tools to your toolbox will work wonders, especially when managing sensitivities. Thank you for joining me on this journey of self-discovery! Recomme…
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Annette Dalloo of Infinite Soul Love: A Live Channeling Session! Accessing the Akashic Records, Toupie's Soul & Purpose in the Podcast, Dodging Energy Bombs, Energetic Codependency, & Messages for the ...
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Annette Dalloo of Infinite Soul Love, is an Akashic Records Conduit, and Channel and Divine Connection Coach. She can help you find your way to unconditional love by transcending repeating patterns and wounding in your life. She is also host of the podcast "The Heart of You" which gives you the tools to move through your Spiritual Awakening in a wa…
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Annette Dalloo of Infinite Soul Love: Annette's Channeling Journey, Significance of One's Soul Path, Doing the Work, the Akashic Records, Energetic Alignment, and More! (Part I)
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Annette Dalloo of Infinite Soul Love is an Akashic Records Conduit, and Channel and Divine Connection Coach. She can help you find your way to unconditional love by transcending repeating patterns and wounding in your life. She is also host of the podcast "The Heart of You" which gives you the tools to move through your Spiritual Awakening in a way…
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Leo van Woerden, Neuroscientist & Health Coach: Science as Spirituality, Sleep Hacks, Listening to Your Body, Psychedelics, the Theta Brain State, & More
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Leo Van Woerden is a Sleep Expert, biohacker, speaker, coach, drummer, and Neuroscientist specializing in memory, mental fitness, sleep, and optimal functioning in our modern world. With a Masters degree in neuroscience and a deep passion for biohacking, Leo lives by his philosophy of combining western science with eastern wisdom to empower others …
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The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper
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A great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics of the HSS trait are. How this shows up, how you can r…
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My Journey: Embracing Sensitivities as an Empath, Highly Sensitive Person, Clairsentient, and Transmuter
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Meet the host, me, Jöne aka Cosmic Mama, and delve into my personal journey of embracing sensitivities as an empath, highly sensitive person, clairsentient, and transmuter. In this episode, we explore the differences in empathic experiences and gain insights into the beauty and challenges of being a highly sensitive soul. Tune in to unlock the wisd…
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Movement and creative exploration for neurodiverse and highly sensitive people
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One of the biggest struggles as a highly sensitive and/or neurodiverse person is communicating the internal struggle, pain and trauma which has built up over a lifetime of trying to function "normally" in a neurotypical world. In episode # 5 of Sensitive Being (podcast) I dive into nonverbal approaches that hold immense potential for addressing the…
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Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser
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We talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, you can check out his website: https://thelivingadven…
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Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun
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This episode is special, it is a conversation led by Barbara Allen, with author Dorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with Jacquelyn Strickland and myself we had a great conversation on how HSP's can be social activists, the struggles they encounter and why acti…
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Meditation for busy minds
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If you have ever tried to meditate but just end up bored and frustrated due to your busy mind, then this episode is for you. Whether or not you can access the state of meditation is not the question. The real question is 'what is the best way for YOU?' Sensitive Being App Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kp…
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How all HSP’s can be great leaders
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Do you know if you are a leader or not? In this episode I break down how we can be great leaders. What we need, and most importantly, why it is needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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Calming and reducing negative symptoms of sensitivity and ADHD
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In this episode I talk about diet, lifestyle and environmental considerations and tips for calming the nervous system and reducing negative symptoms of sensitivity and ADHD. In the next episode we will cover Practices to release, restore, tone and cultivate. Website: www.aromanosis.com.au Instragram: www.instagram.com/aromanosis/ Facebook: www.face…
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Why bother cultivating sensitivity?
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If being highly sensitive means that navigating our busy world is more painful/confusing/overwhelming then why would you want to deliberately cultivate it if you aren't "highly sensitive" already? In this episode I answer this question (and a few others) drawing from yogic philosophy and human anatomy to help you understand the gift of sensitivity …
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Living as a Sensitive Being
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Welcome to the Sensitive Being Podcast. Let's begin the conversation around sensitivity. What does it mean to be sensitive? Is it a good thing.... Something that increases your intuition and ability to navigate life in alignment with your true self? Or is it a curse that means you are easily stressed and overwhelmed? What if both is true? Is there …
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Highly Sensitive Children
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A wonderful conversation with Barbara Allen and Rosie Leigh about ahighly Sensitive Children. We talked about all kinds of challenges they can experience, and how parents can help them with that. If you want to know more about Barbara’s or Rosie’s work you can visit their website: Rosie: https://www.therosieroom.co.uk Barbara: https://www.growingun…
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Why is our body so sensitive? And what can we do to use that sensitivity in a good way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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This episode is all about how you can increase your mental fitness and how this helps you have a life with more ease and flow. The link to the saboteur test is: postiveintelligence.com/saboteurs You can plan a chat to talk about how this could help you. Or contact me via email; contact@highsensitivecoaching.com Or on Facebook or LinkedIn, look for …
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LGBTQ HSP’s, a conversation with Alane Freund and Brian Torres about the LGBTQ+ community.
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We talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. It is a safe and great place to share experiences. If…
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HSP men: A conversation with William Allen about how sensitive men can make a change.
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A great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also discussed how sensitivity is different for men, talked about the concept of toxic masculinity. Also, how do we step outside our comfortzone so we become more confident and create more flow? There were even some tips about what is …
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EFT, tapping for HSP’s, a conversation with Kate Breslaw.
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One of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can release overwhelm and anxiety with it. You can find out more about her in her Facebook page https://www.facebook.com/AnIntegratedLifeEFTpractitioner --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveand…
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Exploring self doubt and HSP’s, how can we create more confidence and feel less insecure. I’ll give you some insights and tools to have more confidence. The link for more info: www.highsensitivecoaching.com/confident --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show…
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The HS man, a conversation with Tom Falkenstein about the Highly Sensitive man
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Tom and I had a great conversation about his book, The Highly Sensitive Man’ and all other kinds of things about sensitive men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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How to stop worrying so much. I’ll share tools and information that gives you what you need to stop worrying so much. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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How to accept your struggles?
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Accepting things in your life can be challenging. In this episode I explore why it is helpful, what it is and what comes afterwards. Email me your thoughts and questions! Or request a specific topic you would want me to look into. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show…
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The High Sensation Seeking HSP
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What are the different aspect of having the High Sensation Seeking trait when you are an HSP. What are the challenges and benefits?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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What keeps us from thriving?
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How our thoughts influence our experience and what are some thought patterns that are not very helpful and how you can break those. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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What you think, you become
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How our thoughts influence our life and how we can change it to thoughts that serve us better and create a calmer mind. Let me know what you think or what questions you have at contact@highsensitivecoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show…
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A conversation with Jacquelyn Strickland
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A conversation on finding and maintaining optimal levels of stimulation as an HSP with Jacquelyn Strickland. You can find more information about her and her work on https://jacquelynstrickland.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show…
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Often relationships, all sorts, can be very challenging, we don’t feel seen or heard, feel misunderstood or not valued. We adapt so much to our surroundings and it might not feel safe to be ourselves. I’ll share some thoughts and ideas how to deal with this and to learn how to be more yourself. --- Send in a voice message: https://podcasters.spotif…
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Each HSP deals with overwhelm in their life but how we deal with it makes all the difference in the world. Having more resilience can help you dealing with overwhelm and I give you lots of tips and things to deal with it in a better way and preventing it when possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitivean…
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A conversation with Dr. Elaine Aron
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A conversation with Dr. Elaine Aron on sensitivity, empowerment, confidence and how our thoughts can influence our perception of our world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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The importance of Self Care
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Self care can be a challenge. There are so many different aspects to it and a good self care routine is unique to each and every one of us. So finding what you need and what works for you is key and I’ll give you some ideas on that in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSuppor…
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What is a Highly Sensitive Person?
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How can you recognize a Highly Sensitive Person, what are some of the characteristics and behavior? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the showAnnet de Zwart tarafından oluşturuldu
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Welcome to this first episode of Sensitive and Strong!
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This first episode is an introduction to what it means to be a Highly Sensitive Person, a little about my personal experience and who I am and what to expect of the next episodes. For more information go to my website www.highsensitivecoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport…
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Impatience & Irritability
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Dwayne Petty tarafından oluşturuldu
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Mike Mason tarafından oluşturuldu
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Paul McGovern tarafından oluşturuldu
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