En iyi Obstacle Racing Techniques podcastleri (2024)

1
Toronto HYROX Highlights & Our Disney Plans Blown Away by Hurricane Milton 1:17:38

1d ago1:17:38

1:17:38

Send us a text In this episode of Running with James, we break down our experience at the Toronto HYROX event, sharing the highs, the challenges, and everything in between. We also talk about our short-lived Disney trip that was cut short by Hurricane Milton. Join us as we reflect on the race, the unexpected weather, and how we handled the detours …

1
From Blah to Ya! Energizing Your Training Sessions 1:01:19

14h ago1:01:19

1:01:19

With day to day triathlon training, it can be hard to enter every workout feeling strong and energized. On this episode, Coaches Elizabeth James and Ryan Tibball share their strategies for beginning every workout in a positive place. How is your body feeling? What is your personal ideal workout time? How dialed in is your nutrition and hydration? A…

1
Adjusting for Obstacles During Your A-Race Preparations 1:06:01

8d ago1:06:01

1:06:01

Every triathlete dreams of a flawless build up to that big upcoming A-Race. But reality rarely delivers an obstacle free path to the finish line. Vanessa Ronksley's training for the IRONMAN World Championship in Nice was far from ideal. On today’s episode, her story serves as a case study for how one athlete and coach made necessary adjustments to …

1
Athlete to Triathlete: 8 Transition Stories from 8 Different Sports 1:04:26

16d ago1:04:26

1:04:26

How do synchronized swimming, basketball, gymnastics, and hockey all connect to triathlon? In this episode, Coach Matt Sommer and Andrew Harley talk to eight athletes who came to triathlon from different sporting backgrounds. From rowing to figure skating and even equestrian, these athletes share their athletic experiences and provide wisdom learne…

1
100 episodes!!! New Beginnings and Pet Peeves 33:06

18d ago33:06

33:06

Send us a text As we celebrate 100 episodes of the Running with James podcast, we share this huge milestone with all our listeners and supporters. Join us as we dive into the exciting changes coming to the show, including a fresh new format and updated release schedule. Plus, we’re pulling back the curtain to share some of the team's biggest pet pe…

1
You Can Be a Triathlete! 11 Tips for Success 1:04:11

23d ago1:04:11

1:04:11

Do you know someone who is interested in triathlon, but they're not quite sure where to start? This episode is for them! Coaches Jasmine Moezzi and Rich Soares join host Andrew Harley to share 11 tips to begin your journey. Jasmine and Rich found triathlon from different athletic backgrounds and share their stories as well as lessons learned along …

1
HYROX: New Rules, Race City Reveal, & Path to the World Championships 1:00:14

26d ago1:00:14

1:00:14

Send us a text In this week's episode of Running with James, we dive into the ever-evolving sport of HYROX! Join us as we break down the latest rule changes, reveal the newest race cities on the schedule, and explore how you can qualify for the HYROX World Championships. Whether you're a seasoned athlete or new to the competition, this episode will…

1
5 Skills to Become a Savvier Short Course Triathlete 1:01:23

30d ago1:01:23

1:01:23

Do you enjoy the fast and furious style of sprint, super sprint and Olympic distance triathlons? Coaches Raya Usher and Chris Navin join host Andrew Harley to share five skills to master for short course racing. Raya and Chris have raced and coached for many years and stress the importance of learning how to race at threshold without blowing up! Fr…

1
No More Waiting: Get Out of Your Own Way 1:25:08

1M ago1:25:08

1:25:08

Send us a text In this episode of Running with James, we dive into the power of motivation and the importance of exploring new challenges. We’ll discuss how to break free from the fear of failure, pride, and intimidation that can hold you back from starting the things you've always wanted to do. Time keeps moving—it's time for you to do the same. J…

1
Tips for Making Training Work with YOUR Schedule 1:01:35

1M ago1:01:35

1:01:35

Do you have an unconventional schedule and still want to train and race to your maximum potential? Do you struggle to fit in training with travel? Can you still prioritize nutrition while on the road? Coaches April Spilde and Julie McPhilomy join host Vanessa Ronksley to share how they balance training, racing, and their social life with their non-…

1
Unlocking Peak Performance: The Power of Real-Time Data in Your Training 1:21:57

1M ago1:21:57

1:21:57

Send us a text In this episode of Running with James, we dive into the critical role that data plays in your training regimen. From cadence and pace to heart rate monitoring, we explore how real-time data can be a game-changer in boosting your performance and increasing your success rate. Whether you're a seasoned runner or just starting out, learn…

1
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN 1:04:53

1M ago1:04:53

1:04:53

Are you ready to become an IRONMAN but not sure where to start? The full distance is intimidating and can seem exponentially more daunting than an IRONMAN 70.3. Andrew Harley and Vanessa Ronksley have learned A LOT hosting the podcast and this week they'll share the 10 tips they personally provide to friends who ask for their advice about stepping …

1
Olympic Laughs, Race Day Gear, and a Fingerless Fable 1:18:16

2M ago1:18:16

1:18:16

Send us a text In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best gear to up your racing game, whether you’re chasing a personal best or just want to look good crossing the finish line. Finally, Coach James shares the u…

1
Ride On. Indoor Training Made Fun with Zwift 1:02:10

2M ago1:02:10

1:02:10

A new week, a new integration! Zwift and TriDot have joined forces for a top notch indoor training experience. On this episode, Zwift's Global Product Marketing Specialist, Joseph "Joe" Battisti, and 5x World Champion, Craig "Crowie" Alexander, join host Andrew Harley to reveal how this integration strengthens and motivates your cycling. After logg…

1
Relentless: Pushing Toward Your Goals 1:11:02

2M ago1:11:02

1:11:02

Send us a text In this episode of "Running with James," we're all about relentless pursuit—going after your goals with everything you've got and refusing to let anything stand in your way. Coach James and the crew explore what it means to stay focused, maintain momentum, and overcome obstacles that might derail your progress. Whether you're trainin…

1
Elevate Your Swim Experience with FORM Goggles 57:30

2M ago57:30

57:30

What if we told you new goggles could help you nail your next TriDot swim workout? TriDot and FORM Smart Goggles have joined forces to enable athletes to follow their workout in the water better than ever before! FORM's Director of Business Development, Scott Dickens (a former Olympic swimmer), joins Coach Dan Caskie and Andrew to discuss the recen…

1
The Olympic Spirit: Running, Resilience, and Never Giving Up 1:03:32

2M ago1:03:32

1:03:32

Send us a text In this episode of *Running with James,* we dive into the inspiring world of the Olympics and the relentless spirit that drives athletes to overcome obstacles and never give up. Join Coach James as he explores stories of Olympic perseverance, the challenges faced by elite runners, and how the lessons learned from the world's greatest…

1
Skydiving through Tower Bridge with Marco Waltenspiel & Marco Fürst (Live Show) 36:04

2M ago36:04

36:04

How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst & Marco Waltenspiel, the two 'Wings through Tower Bridge' skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the pr…

1
What to do When Race-Day Goes Wrong 1:06:34

2M ago1:06:34

1:06:34

With three different sports and lots of equipment, the likelihood that SOMETHING goes wrong during a triathlon is high. But how you react can make or break your race! On this episode, Coaches Kurt Madden and Louise Strydom join host Andrew Harley to alleviate your anxieties about what troubles could arise. Kurt and Louise not only share their perso…

1
Crafting and Committing to Your Perfect Run Plan 1:18:33

2M ago1:18:33

1:18:33

Send us a text In this episode of Running with James, Coach James, Lauren, and Rocky dive into the essentials of creating a personalized run plan that works for you. Learn how to set realistic goals, structure your training, and stay motivated. Whether you're training for a marathon or just starting out, this episode will give you the tools and tip…

1
10 Takeaways From the Triathlon Events at the Paris Olympics 1:01:27

2M ago1:01:27

1:01:27

Every four years, the best triathletes come together for the Olympics, to show off their sport and country. The triathlon races were in the spotlight (for both hype and uncertainty) and did not disappoint! Joining us from Paris, triathlon legend and Coach Mark Allen gives five lessons from watching the men’s race and Coach Michellie Jones provides …

1
Swim Straight! Your Guide to Open-Water Success 1:06:06

3M ago1:06:06

1:06:06

Swim Straight! Your Guide to Open-Water SuccessGet your race started right with a confident open-water swim. Today Jan Sibbersen, the Founder and CEO of sailfish and Coach Jenn Reinhart dive into everything you need to know about open water swimming. How should you position yourself around other athletes? Which goggle tint should you use for certai…

1
How Does That Make You Feel with Tai M Brown 1:59:55

3M ago1:59:55

1:59:55

Send us a text We're Back!! Sorry for the wait. Life. World is going crazy without us. Special Guest today is Tai M Brown, Leadership coach, and Host of the One Question Leadership Podcast. Tune in and get your fix. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyL…

1
One Race, Three Journeys – Challenge Roth 1:01:28

3M ago1:01:28

1:01:28

Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others’ experiences and learning from their journeys. On today’s episode, Host Andrew Harley interviews three TriDot athletes who were at Challenge Roth. Jenn Reinhart and Barb Campbell share how they trained, tapered, and traveled for this bucket li…

1
Revisiting Embracing Assessments and Realizing the Hidden Benefits 1:07:46

3M ago1:07:46

1:07:46

Assessments are about much more than just benchmarking your progress. Learn mental strategies to embrace the challenge of the week and practical tips for getting the most out of each session, We'll reveal many hidden benefits of your assessments, if performed correctly, and how they are used to optimize your training and increase your performance.…

1
Sasha DiGiulian (Part B) - Learn to use breathing to control your nerves! 25:23

3M ago25:23

25:23

In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves. Lisa and York also reflect on the mental tactics discussed this season and finish off with with a quick summary and rep…

1
Sasha DiGiulian (Part A) - About how she keeps on falling and failing but still continues pushing progession 33:26

3M ago33:26

33:26

Trailblazing climber Sasha DiGiulian allows us a peek into her mind and walks host Lisa through how she managed to sustain 5 hip surgeries and compete in a "sport of failure" without losing motivation and focus. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin Reach out to us at mindsetwin@redbull.com or directly…

1
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More 1:04:32

3M ago1:04:32

1:04:32

TriDot coaches Jeff Raines and Joanna Nami are in the hot seat on this round-robin, rapid-fire episode! Host Vanessa Ronksley asks YOUR listener-submitted questions about a variety of topics. Learn how to maximize your bike set up for your next race (as well as the right time to make these changes), and grab some tips for setting up a quick and eff…

1
Introducing Red Bull Racing’s Talking Bull podcast! 12:43

3M ago12:43

12:43

Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the Red Bull Racing world. In this episode, Sarah Harrington, Programme Manager for the F1 Academy team, speaks to host Nicola about her job, her previous work as a performanc…

1
Dr. Michael Gervais - Why FOPO (Fear Of People's Opinions) is the biggest obstacle to reaching our full potential! 59:50

4M ago59:50

59:50

In a special chat with 'Finding Mastery' host and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept FOPO - the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius ."…

1
Craig Alexander's 5 Top Tips for Running Faster Off the Bike 1:06:27

4M ago1:06:27

1:06:27

Ready to dominate your triathlon run? Elevate your race performance with the guidance of TriDot's latest coach, 5x World Champion Craig "Crowie" Alexander, renowned for his ability to run well off the bike. Craig joins professional triathlete and TriDot Coach Elizabeth James to discuss tips for running strong after your bike leg. In this episode, C…

1
Miles Chamley-Watson (Part B) – The ultimate guide to ACTUALLY letting go 9:50

4M ago9:50

9:50

A lesson shared by pro-fencer Miles Chamley-Watson inspires sports psychologist York-Peter Klöppel to break down how exactly you can learn to let go of a topic you have been struggling with. Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podca…

1
Hyrox World Championship/Europe Recap 1:31:53

4M ago1:31:53

1:31:53

Send us a text The team is back from The Hyrox World Championship in Nice, France. That means the RockDawg takeover is officially over. We know, it's sad but necessary. We are joined with Jamie and Carlos, 2 other World Champion Qualifiers. Dive in and Sign up for the Patreon to hear James's After Hours experience in France HuhHuh!! Support the sho…

1
Miles Chamley-Watson (Part A) - Why a short memory is the key to winning 28:49

4M ago28:49

28:49

This week pro-fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition. Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here Mi…

1
Joining a Run Group = Friends Forever with B.S. (The Takeover Encore) 36:23

4M ago36:23

36:23

Send us a text It's the Victory Lap for the Dawg. Don't tell James! He didn't sign off on this. But this is for you guys! Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link…

1
Movement is Medicine: How Moving Keeps You Mobile 1:04:17

4M ago1:04:17

1:04:17

How well do you move? How often do you move? Despite plenty of sagitial plane movement through swimming, biking, and running, triathletes are often deficient in other movement patterns. On today's episode, Dr. B.J. Leeper returns to the podcast to discuss the importance of moving often and incorporating a variety of movements. Listen in to explore …

1
Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference! 11:17

4M ago11:17

11:17

Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here Min…

1
How To Be A World Champion with Brandy Dittert 1:00:03

4M ago1:00:03

1:00:03

Send us a text The Finale of the the RockDawg Takeover is here and he is going out with a Bang. He has the 2023 Deka World Champion on. Beat that James and Lauren, illustrious guests is all he knows. Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign…

1
Smriti Mandhana (Part A) – What goes in the diary stays in the diary 48:42

4M ago48:42

48:42

WPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games – and some brutally honest journalling – helps her thrive on the pressure that now comes with playing at the top level of the women’s game in India.Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do y…

1
The Long Haul: Strategies for Stamina Sessions 1:06:40

4M ago1:06:40

1:06:40

How long should your longest triathlon training sessions be? Is there any benefit to frequently swim the full distance that you'll cover in your next race? Do you NEED to bike over the distance that you'll do for your event at least once before showing up at the starting line? Should your long run be based on distance, or time on your feet? Join to…

1
Jamie O'Brien (Part B) - Mind over matter, why a strong mind can conquer any challenge 14:37

4M ago14:37

14:37

After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability of becoming friends with your fear is the ultimate trick to achieving your goals. Listen to the episode to hear how exactly you can do this! Do you have feedback or simply want to chat to us? Please reach out under minds…

1
A Lifetime of Fitness with Michael Johnston 1:51:22

4M ago1:51:22

1:51:22

Send us a text It's the Rockdawg Takeover! James and Lauren are in France galavanting while the Dawg himself stayed behind and is working. Tune in to listen to his hand picked illustrious guest Support the show Become a member and support the show: https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat…

1
Jamie O'Brien (Part A) – On how to become superhuman and breaking 26 surfboards in 6 months 45:48

4M ago45:48

45:48

Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Do you have feedback or want to chat? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat. Do you want to read about the …

1
Your Ultimate Guide to Using Ketones in Triathlon 1:04:06

4M ago1:04:06

1:04:06

Can adding ketones to your fueling lead to better triathlon results? Professional triathlete and TriDot coach, Tim O’Donnell, and deltaG’s Human Performance Expert, Brian McMahon, join us for this episode and provide the science behind ketones. They also outline ways to incorporate deltaG into your training, racing, recovery, and everyday use to op…

1
B-Boy Phil Wizard (Part B) - Why talking to yourself helps you win 18:20

4M ago18:20

18:20

Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how! Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschk…

1
Chasing Glory in Nice: Our HYROX World Championships Journey and the RETURN of the RockDawg 1:22:41

4M ago1:22:41

1:22:41

Send us a text In this episode of "Running with James," we take you behind the scenes as we prepare for the HYROX World Championships in Nice, France. Join us as we share our training regimen, travel plans, and the excitement leading up to the big event. From the beautiful streets of Nice to the intense competition, experience every step of our jou…

1
B-Boy Phil Wizard (Part A) - "I'm getting tired of living this way" and his constant battle with imposter syndrome 52:40

4M ago52:40

52:40

Breaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges - he “just decided that I don’t really care anymore.” Listen to the full episode to hear what …

1
10 Race-Day Tips from 10 TriDot Coaches 1:04:53

4M ago1:04:53

1:04:53

In this episode, we sit down with 10 experienced triathlon coaches to discuss their top race-day tips. Whether you're a seasoned triathlete, or brand new to the sport, these experts share valuable insights and strategies to help you perform your best on race day. From preparation to mindset to nutrition, each coach provides a key piece of advice th…

1
Introducing The Norwegian Method with Olav Bu! 11:44

5M ago11:44

11:44

Olav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships. If you enjoyed our chat with Olav, you’ll love this. To hear…

1
Change Your Mind, Change Your Life: The Power of the positive thinking 1:15:49

5M ago1:15:49

1:15:49

Send us a text In this week's episode of "Running with James," we delve into the incredible power of the mind and how positive thinking can transform your life. Join James and Lauren as theyexplores strategies to change your mindset, overcome negative thoughts, and harness the full potential of a positive outlook. Whether you're seeking personal gr…

Dinlemeye Değer Podcast'ler

Obstacle Racing Techniques Podcastleri

Dinlemeye Değer Podcast'ler

Hızlı referans rehberi