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The Fired-Up Coaching Podcast aims to help men and women to bravely step up, break through their self-imposed limits and redefine what’s possible for them. It’s for people who are ready to own their dreams and create a profoundly meaningful FIRED-UP life in line with their values.
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The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life. We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life. It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.
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In this episode, I share the very interesting story behind Think & Grow Rich, plus a short chapter-by-chapter summary of the book. I also share about my 90-day Elevate Your Money Consciousness program that I am running from 1 August - 31 October, In this program, you will get to actively learn and implement the lessons from the book. To read all ab…
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Martin Coul is the visionary CEO and Founder of OTII, a groundbreaking organization dedicated to promoting well-being from the inside out. My conversation with Martn was both enlightening and inspiring, touching on critical issues affecting mental health today. In our interview, we delved into: - 𝐓𝐡𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐫𝐢𝐬𝐢𝐬: Exploring t…
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I'm so excited to share part 2 of a 3-part series with you that is very special. I'm honored to have many incredibly ​talented, wise, genuine, kind, impact-driven entrepreneurs in my facebook group.​ I'm sharing 13 of them (14 including me) with you in a 3-part trilogy. ​​​Introducing Sippy Chadha, Rachel Jenkins, Jason Hine and Fiona Nicholls in p…
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This is part 1 of a 3 part series which shares the replay of an incredible 4-hour interview session that I held in my Facebook Group this week. So here’s what happened. On Wednesday 19 June, I got an inspired idea to interview some of my Facebook Group members to highlight them, connect with each other and to raise the energy inside my group. So I …
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Join my 30 Days To $5K training here. Notes from training: Your current results are effects.. If you lack money, that is an EFFECT. You need to look at the CAUSE What you are doing or not doing is causing this effect. Your effect is caused by: Your emotions Your habits Your behavior Your focus Your strategies Your expectations Your self-image The f…
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If you want to know how I got to where I am, then this is the episode to listen to. You will also learn: - why it's not enough to just be a good coach to succeed - what I would and wouldn't do differently if I was to start over - why strength training is so important to me - the main mistakes I see most of my clients making (I made that same mistak…
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This episode is a brief sharing of my experience at Dr Joe's progress retreat. It is hard to put into words how incredible it was, but hopefully what I share in this episode will benefit you. I also share some background information which will help the newcomer to understand his work more. If you join my new Fired Up Coach membership program, you w…
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In this incredible interview, I chatted with Enda O'Doherty, whose journey through darkness into a life of purpose and impact offers hope and inspiration to many. Enda shares his personal story of alcoholism, the dark times that followed when he became sober and how he decided to then help others when he got through the darkness. This conversation …
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"Nothing is real". Tune in to hear consciousness expert, Gordon Montgomery, share on why this is true and how consciousness is all that there is. Email niamh@niamhdee.com if you want any of your consciousness questions to be answered on part 2. Follow Gordon on Facebook here: / globalgordo Linkedin: / gordon Instagram: / coachgordonm…
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The less impacted that our internal thermostat is by external events, the more balance we will experience in our lives. Tune in to find out how. Join my Facebook group here: https://www.facebook.com/groups/consciouscoachcollectivefiredupbeyondego Follow me on Instagram here: https://www.instagram.com/niamhdee_fired_up_coaching/ Join my Fired-Up Coa…
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Guess what? All suffering is caused by our mind, not by our life circumstances. As difficult as this is to believe, it is the truth. That's good news though -because our freedom also lies inside of us. In this episode, I share with you how you can access it. Want to watch this masterclass instead? Join my Facebook group to catch the replay here: ht…
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In this episode, I interview a dear client called Randy Brown. Randy bravely shares his story of how he numbed out to cope with the tragic loss of two daughters and how that led to further devastation in his life. Randy is on a mission to help other men avoid even a smidgen of a similar fate. He has a powerful message to share. Before going live, I…
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In this episode, I will help you to contemplate what you truly want and share with you how you can develop a deeper emotional connection to with your why. If your why is strong, your how becomes easy. If you want my support, come join us inside The Fired-Up Coaching Academy. I'd love to support you there!…
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Success is 80% mindset and 20% action. That's not entirely true because there is a lot of action to take. But that action becomes easy when your mindset is in the right place. In this episode, I share my top 10 steps for adapting a million dollar mindset. I refer to a powerful '7 Mistakes' list on the podcast. You can download that file here. Want …
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I just got back from Funnel Hacking Live in Orlando and felt like this was an appropriate topic to share on considering how much inspiration I received from speakers who set and achieved audaciously big goals. Tune in to learn about my two audaciously big goals and learn how I plan to achieve them! Stay in touch with me in my Facebook group called …
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A fired-up life doesn’t just happen. You MAKE it happen. By getting clear on what is truly important to you and finding the courage and the discipline to make your vision become your reality. In this 45-minute masterclass you will learn: How to get clear on an impactful future vision that fires you up How to ensure you consistently practice the hab…
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On this episode of the Mindful Living Guide I have a great chat with Dee Reilly of Whole Body Wellness Dee is a Psychotherapist, Craniosacral therapist, Yoga teacher and Reiki Master. Her journey into healing was inspired by her 4 wonderful children. She approaches healing from a whole body perspective, working with physical, mental and emotional w…
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Think about any of your human problems. If you had no identity, would any of those problems matter? Tune in to learn how you can detach from your human identity (your ego) and still function as a human in this world. Also, read this article on my website to further understand this topic. Finally, if you would like to purchase my Meet Yourself progr…
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This week on the Mindful Living Guide, I have the pleasure of speaking to someone who is very well known in Ireland, Daragh Fleming of the Thoughts too Big blog Daragh is an author, freelance writer, and award-winning mental health blogger from Cork, Ireland. In 2022 his blog recently won Mental Health Blog of the year and has been an inspiration t…
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Welcome back to Season 5 of The Mindful Living Guide! I am happy to be back after a few months break, and in this episode, I am excited to chat to Sinead Kennedy, a psychotherapist and mindfulness teacher who specializes in helping individuals navigate relationships, anxiety, and personal growth. Sinead's journey into the world of therapy and mindf…
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Today I shared about how you can strengthen your belief when manifesting, plus I shared a 'glossary of terms' - 5 of them to be precise :-). If you, like me, could never really explain consciousness in simple terms, then you will be able to following the day 2 training. You have the power to create the life you want by allowing yourself to BE the p…
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In this episode, I share what manifestation is, how to manifest and how to definitely not manifest (hint: don't do what the vast majority do and fail!). Sign up for my 3-day 'Dream it. Believe it. Achieve it.' free training to really build your manifestation skills.Niamh Dee tarafından oluşturuldu
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Episode 8 is a 'cleaned-up' replay of a powerful training I delivered inside my Facebook group called The Fired-Up Coach Collective. I hope it changes your life! Copy my Create Your Future Self Blueprint document here: https://docs.google.com/document/d/1Eb83ALhGhutQKb0hEsM8NObDKmQmiq8s2t5QjXWUc6c/edit?usp=sharing Join my Facebook group here: https…
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I hope you enjoyed this episode. I'd love to hear from you if you shared something imperfectly and how that felt. Remember 'done is better than perfect! Join my Facebook group here. Follow me on Instagram here. Find out all about my Fired-Up Coaching Academy here Email me: niamh@firedupcoaching.chNiamh Dee tarafından oluşturuldu
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In this episode I share 7 tips that will help you to get the results you want - apart from the obvious tip of "do the work!" :-). 1. Show up. Don't let fear of rejection or failure hold you back. In fact, make friends with failure. 2. Keep anchored in your vision. 3. Do it in a way that you LOVE - you don't need to follow the rules! 4. Pareto's law…
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If you have a vision that fires you up and you are focused on that, you are much less likely to be affected by external people and situations. Your future can heal your past if you choose to take full responsibility for creating it. Getting your joy from your internal supply means that you are less dependent on others. The number one practice that …
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Forget about just changing your thinking. Nope. You've got to REVOLUTIONIZE it! But when you do, everything will change for you. "Poor me" might feel justified in your situation, but it doesn't serve you. Tune in to learn what type of thinking will serve you. Also learn what will motivate you to stay on track with that thinking. If you want my supp…
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In this episode, I help you to identify your future long-term and short-term vision. I encourage you to look at all areas of your life including health, wealth, relationships, purpose and environment. I help you to dive into a more detailed 12-week plan. I then discuss the importance of mindset work and explain the concept of a super powerful tool …
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Who are you? Why are you here? What are you passionate about? What pain have you overcome? Those are some of the questions I invite you to contemplate in this inaugural episode. Catch my Ignite Your Inner Coach Masterclass replay here. Check out The Fired-Up Coaching Academy here.Niamh Dee tarafından oluşturuldu
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This week I speak to a fellow Mindfulness expert, Helena Dilleen of Giddy Studios about how we can embrace a Mindful way of living. Here are some of many topics we chat about: Mindfulness is always there for us. How you can always go back to Mindfulness. Experiencing life through Informal Mindfulness practice. The power of sound when the Mind is wo…
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This week we are chatting to Brian Downes, Adventurer, Performance Nerd and Resilience expert. Once of the core concepts that we speak about is old Irish tradition called Meitheal. Meitheal describes how neighbors would come together to assist in the saving of crops or in other tasks. Brian talks about how this sense of community can be used today …
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This week I am chatting to Niamh McDonnell, Life Coach and all round inspirational Personal about how we can set ourselves up to live our best life. Niamh is a NLP Mindset Coach, helping others to achieve their goals through the power of the Subconscious Mind. Eliminating feelings of inadequacy or feeling stuck. Helping others to live the best vers…
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This week on the Mindful Living Guide I will be talking to Paula Byrne, the creator of the Mindful Cycle about the Menstrual Cycle. Paula has brought her love of Mindfulness and her education in Menstrual Cycle Coaching to create a program that is making a big difference for many women. I love here passion for this work as well as the compassion th…
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Welcome to another episode of the Mindful Living Guide. I'm your host Stephen Downey and today we have an incredibly special guest, George Wilse, The Sustainable Life Coach. When I first came across George on Instagram, I was instantly hooked on their inspirational videos and was grateful when they reached out to connect. As you can tell in the epi…
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Joining me today on the Mindful Living Guide are two incredible guests, Laura Hilliard Brady and Amanda Ringrose. In this episode, we delve into the topic of Resilience, healing and self-awareness, and boundaries. Our guests emphasize the importance of taking the time to reflect on ourselves and understand what's truly important to us. They share t…
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When you think of Endurance Athletes, few are more resilient than today’s guest. Running 9 marathons in 8 days from Belfast to Waterford is hard enough or climbing to the top of Kilimanjaro. However, try doing that while carrying a washing machine. Yes, I said a washing change! That is exactly what Enda O'Doherty did to raise awareness for Mental h…
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We are back this week with the wonderful Helen Colgan of Helen Colgan Healing Heart. A few years ago, Helen made the decision to leave a work life balance that was not suiting her. On this occasion and many more after that, she experienced a little nudge/whisper from the Universe to follow this path. One of these Whispers was a dream that nudged he…
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This week I am joined by a fellow Podcaster, Linda Monahan of the Corporate to Calm Podcast. We also have a very big announcement about an event in January. See Reset2023.ie for more details. In this episode we talk about: Life for Linda in the corporate world. Setting boundaries in the workplace. Why she decided to leave the corporate world. The t…
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In this episode of the Mindful Living Guide we speak to Neil Kelders about his journey from someone who struggled with many overwhelming suicidal thoughts, to a Public speaker and Author. However, as Neil says from the very start, he "Speaks to us from the trenches". Accepting the up and downs of his journey through life. We cover many areas of his…
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Our guest this week is Steven Morrin. Stephen is an avid Mountain runner and the founder of Mind, Body and Mountains. Stephen also lives with OCD. As Steven says, OCD is one of the most misunderstood Mental Illness. It's not a MEME. Its "not an obsession about with keeping your house". It's a very serious illness that can have a detrimental effect …
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