Your business can’t function without you, which means taking care of your mental health is a crucial part of showing up. Join certified corporate wellness speaker Mike Veny and writer Leanna Lee each month as they share their lived experiences and offer practical solutions for healthy business growth. If you’re dealing with burnout and your business is controlling your life instead of supporting your goals, listen in as we explore working to live well. If you want to learn how to grow your b ...
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Curving your emotional diet!
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Welcome to EmpowerHalfAnHour a mental health podcast run by people living with mental illness where we bring first hand interviews and testimonies to you.
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"I Want to Know" was created to cultivate and satisfy your curiosity about all things unique, fun, or fascinating. An audible "falling down the rabbit hole" of information. Each episode has a different guest expert and topic to keep you engaged and informed. Hosted by podcast veteran Greg Jones, this show is your inquisitive departure into audio wisdom.
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Kody Green: Schizophrenia Journey
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Kody Green (He/Him) is 28 years old with a diagnosis of Undifferentiated Schizophrenia. Kody is also the Founder of a non-profit, a motivational speaker, and content creator with over one million followers across social media platforms. He has struggled in the past with drug addiction, incarceration, and serious mental health issues. In order to be…
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Eating Disorders: More Than Just Eating
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Scott Bullock talked about the different types of Eating Disorders, the 3 components of Eating Disorders, prevention efforts, levels of care, common stigma, statistics, men with Eating Disorders, advice for parents, and so much more.Empowerhalfanhour tarafından oluşturuldu
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Clubhouse International: The Strength of a Clubhouse Coalition
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In the 22 years that Clubhouse Indiana has been established it has shown a great deal of resiliency. In this episode, we explore hardships, challenges, and triumphs that Clubhouse Coalitions can go through. These challenges include the loss of funding, COVID-19, advocacy and timing difficulties. Join us as we navigate Clubhouse Coalitions.…
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Gabe Howard- Creating Impact: Amplifying Your Voice as a Mental Health Advocate
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Gabe Howard is the host of Healthline Media’s Inside Mental Health podcast, author of Mental Illness is an Asshole, and an award-winning speaker. In this episode, Gabe discusses how he got started as a mental health advocate, how you can get started, staying true to yourself when creating content, how to approach and answer both productive criticis…
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Bridging the Treatment Gap
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Shawndale Preston is a Case Worker at Goodwill Easter Seals. In this Episode, Shawndale discusses what a Case Worker does and how to become one. He also discusses how to maintain boundaries within the field and common barriers to treatment services.Empowerhalfanhour tarafından oluşturuldu
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Maintaining Relationships on the Road to Recovery
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David Reece discusses how growing up with mental illness, the challenges of maintaining relationships with family and work, all while finding his life's purpose.Empowerhalfanhour tarafından oluşturuldu
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Mike Veny: OCD and Perfectionism
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Mike Veny is a world-class keynote speaker, a corporate drumming event facilitator for team building, a podcast host, and the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. His expertise and life experience have been featured on ABC, NBC, and CBS news. Mike also is the winne…
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Clubhouse International: Connecting to the Bigger Picture
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Anna Sackett Rountree is the Director of Communications for Clubhouse International. She talks about the importance of branding, marketing and how Clubhouses can promote themselves within their communities. She also explains what the Clubhouse International network is, the importance of membership and her highly accomplished background before Clubh…
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Are you trying to control your own success?
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Bettermental is wrapping up Season 2 with a question: are you limiting your own potential by trying to control your success? Mike and Leanna discuss what success has meant for each of them: professionally, financially, and mentally. They describe the potential benefits and limitations of wanting to control things when it comes to your personal succ…
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Anxiety and control with Tatiana Garcia LPC
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Ambitious, goal-oriented, perfect. These qualities may sound like positives, but sometimes the person with which we label them, actually feels overwhelmed, burnt out, or not enough. In this guest episode, Licensed Professional Counselor Tati Garcia joins Mike and Leanna again to explore the relationship between high-functioning anxiety and the need…
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Peer Support - We are in this together
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Joe Schablein is a Peer Recovery Supporter at Goodwill Easter Seals. In this Episode, Joe talks about what a Peer Recovery Supporter is. How to become one, what they can offer to their clients, where Peer Recovery Supporters work, what peer organizations exist and so much more.Empowerhalfanhour tarafından oluşturuldu
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Helping high-achievers while managing anxiety with Tatiana Garcia LPC
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Are you a perfectionist? Do you appear to have it all together, but inside you feel worried, overwhelmed, and burnt out? In this special guest episode, Licensed Professional Counselor Tatiana Garcia joins Mike and Leanna to talk about high achievers, high-functioning anxiety, and her own mental health journey. You’ll learn: The typical characterist…
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Kate Young a member of Miracle Clubhouse, Discuses her road to recovery from Bipolar 1 disorder, PTSD, OCD, and anxiety.Empowerhalfanhour tarafından oluşturuldu
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Energy, depression, and giving up control
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Running a business with depression can be a huge challenge —and a never-ending one. In this episode, Mike and Leanna take a break from their scheduled episodes to share a spontaneous update on their mental health and work. You’ll learn: About each speaker’s experiences with depression and what it’s like to continue working during a depressive episo…
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Clubhouse International: Clubhouse Generalist Ryan Smith
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Ryan Smith is a Clubhouse Generalist at Magnolia Clubhouse. In this episode we continue to explore the worldwide organization, Clubhouse International that was featured in Episode 4. Ryan talks about what it's like to be a Clubhouse Generalist, his role in the media unit, why media is important in the Clubhouse model, and so much more.…
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How to manage your business clients better
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As business owners and freelancers, we rely on our client relationships to make a living. But managing them can sometimes be a struggle. In this episode, Mike and Leanna discuss defining your ideal client, setting expectations and having emergency protocols in place, and how to deal with difficult clients. You’ll learn: That defining a target marke…
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Meet your host Brandon Spatz
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Host of EmpowerHalfAnHour, Brandon Spatz, talks about his journey with Bipolar 1 Disorder with psychotic features, OCD (Obsessive Compulsive Disorder), GAD (Generalized Anxiety Disorder), Anorexia, childhood trauma, self harm, and body image distress.Empowerhalfanhour tarafından oluşturuldu
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Getting control of your business finances
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Do you feel like you have enough money in your business bank account? In this episode, Mike and Leanna talk about the financial pressures of being an entrepreneur, hustle culture, and the impact money has on our mental health and self-worth. You’ll learn: Cultural myths that have become accepted as common knowledge, such as the feast or famine cycl…
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Controlling your business better with time management
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How much of your work day is truly productive? Are you spending time on the right things? In this episode, Mike and Leanna dive into the topic of time management, and how managing your time can improve your mental health as well as your productivity. Learn strategies for tracking your daily activities, finding a work life balance, setting boundarie…
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Clubhouse International: The Best Known Solution
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Our guest Jack Yatsko, Chief Operating Officer of Clubhouse International, talks about the impact the Clubhouse Model makes on people with mental illness and how they recover. Clubhouse International provides a network of Clubhouse communities that serve as a safe and healthy environment to grow beyond recovery and reenter their community as a prod…
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Can you control your emotions?
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What happens when you feel an emotion? A common piece of advice is to “think positive thoughts. But is that enough if you struggle with mental health challenges? Listen to this episode to learn the difference between controlling and managing emotions. Leanna explores how emotions differ from mental health conditions, while Mike offers advice on how…
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A Military Veteran’s Journey to Recovery
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Rick Smith, an Army Veteran and a member of Miracle Clubhouse, discusses his life and recovery from mental health disorders. He talks about depression, PTSD, and a personality disorder NOS.Empowerhalfanhour tarafından oluşturuldu
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Do you consider yourself a manager? Or would you say you’re more of a control freak? We often can't control our emotions, but we can learn to recognize them. We can learn to notice how they feel in our bodies, understand what they are showing us, and try to move forward in a healthy direction. In this episode, find out how to navigate the delicate …
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Suicide Prevention and Where to Find Resources
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Brittini Long of the Montgomery County Alcohol, Drug Addiction and Mental Health Services (ADAMHS) talks about her journey to her current career. She also discusses what resources are available locally and nationwide and gives us the current statistics for Montgomery County, Ohio. She tells us what is being done to prevent suicide and substance use…
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We're Back! Welcome to Bettermental Season 2
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Bettermental is a mental health resource for small business owners. Your hosts are Certified Corporate Wellness Specialist®, Mike Veny and future of work and wellbeing writer, Leanna Lee. In each episode, they share their mental health ups and downs and practical solutions for healthy business growth. Between the two of us, who calls themself a bit…
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Steve’s Mental Health Journey
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Clubhouse member Steve gives us his journey when battling mental illness and addictions. As well as his challenges forming relationships and finding recovery. Steve will finish his testimony in a future episode.Empowerhalfanhour tarafından oluşturuldu
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8: 4 stress management lessons for entrepreneurs
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Running a business isn’t easy. Whether you work one-on-one with clients or lead a product-based business, being an entrepreneur means a lot of hard work and stress. There’s always another fire to put out or another project that’s falling behind. How do you keep yourself from burning out? How do you prevent stress from holding you back? While you ca…
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7. Manage your energy effectively at work
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Freelancers and business owners know too well: time is a precious resource. You have a finite amount of time each day to manage client relationships, do your work, and juggle everything in between. But what about your mental health? Do you have to choose between mental health and your business? In today’s episode, Mike interviews Leanna about her a…
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6. Talking to clients about mental health with Chrissy Kozol
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How can you talk about mental health with your clients? What’s the difference between indirect and direct disclosure? In today’s episode, Leanna and Mike meet with Chrissy Kozol to discuss how to navigate client relationships and your mental health. As a freelancer or small business owner, there’s a delicate balance between managing client expectat…
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5. How to build a healthy work culture
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Whether you’re working remotely, in the office, or somewhere in between, mental health isn’t something you can leave at the door. In today’s episode, Mike and Leanna walk through how leaders can create a mentally healthy work culture with empathy, compassion, and practice. Listen to this episode to find out how to build rapport with your teams and …
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4. Start 2022 with a stress-free reset
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Happy New Year! 2021 is FINALLY over, and if you’re thinking it’s time for some changes to your business, you’ve come to the right place. Continuing the season’s theme of stress management, Mike and Leanna ring jump into January with ideas for starting a new business year off right both personally and professionally. Don’t miss Bettermental’s very …
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3. Stress management for business owners: Burnout (Part 3)
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Welcome to Bettermental! To kick off their season on stress management, Mike and Leanna have introduced a three-part mini series on stress, exhaustion, and burnout. The last part of this mini-series (Part 3), is all about burnout, which is what happens when you’re exhausted from stress and haven’t managed it effectively. AKA the “crisis mode” of st…
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2. Stress management for business owners: Exhaustion (Part 2)
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Welcome to Bettermental! To kick off their season on stress management, Mike and Leanna have introduced a three-part mini-series on stress, exhaustion, and burnout. Part 2 focuses on the next stage of stress: exhaustion. According to Mayo Clinic, exhaustion or fatigue is “a nearly constant state of weariness that develops over time and reduces your…
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1. Stress management for business owners (Part 1)
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Welcome to Bettermental’s first episode! Mike and Leanna are excited to be back recording together again in person. In this episode, they introduce a three-part mini-series on stress, exhaustion, and burnout. Starting with stress, they dive into exactly what it is, what it looks like for business owners (and themselves!), and several in-depth tips …
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Trailer Episode: Welcome to Bettermental!
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Meet the hosts of Bettermental: Mike Veny and Leanna Lee! In this trailer for their upcoming podcast, they discuss how managing mental health has impacted their lives and careers and talk about what they each hope to bring to the arena of mental health. In this episode (trailer) we discuss... “The name of the show is Bettermental...and it’s all abo…
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Episode 17: Marshawn Evans Daniels
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Most people fear disruption in their life. Some live in past regrets and are unable to see their full potential. Not Marshawn Evans Daniels, my guest today on Calming Sense Podcast. A former sports attorney, Miss America finalist, and competitor on the Apprentice, she left a high-powered law firm and turned her passion for people into a multi-milli…
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Maya Art With Impact FINA
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Maya Art With Impact FINA by Kendra BellKendra Bell tarafından oluşturuldu
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Mike Veny: America's Leading mental health speaker and founder of Transforming Stigma
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About our Guest: Mike Veny is America’s leading mental health speaker and a high-energy drum circle facilitator. He delivers educational, engaging, and entertaining presentations to meetings and conferences throughout the world. Mike is recognized as one of the 100 most influential people in the healthcare industry. He starred in several OC87 Recov…
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Season 2: Episode 3: Global Life Coach Brittany and The LCV Magazine
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Season 2: Episode 3: Global Life Coach Brittany and The LCV Magazine by Kendra BellKendra Bell tarafından oluşturuldu
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Calming Sense Podcast battlescarsofthemind.wixsite.com/kendrabellGet Back..Get Back!!! If you are old enough know this single, then you are alright with me!!! What/Who are you telling to Get Back in 2018?Kendra Bell tarafından oluşturuldu
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Geff Stamps- Saving his life by changing his diet
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Calming Sense Podcast http://battlescarsofthemind.wixsite.com/kendrabellemail: battlescarsofthemind@gmail.comSpecial Guest: Geff Stamps is widely known for his creative content. This week he shares his miraculous from a kidney disorder which he attributes to clean eating. He also discusses his courageous journey of co-parenting a child with autism.…
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IWTK Mike Veny: Transforming Mental Health Stigma
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Mike Veny joins the I Want To Know podcast in an effort to help break the negative stigma behind mental health. Mike is not just another motivational speaker or Mr. Know-It-All; he struggles with mental health every day of his life. As a child he was in and out of psychiatric hospitals, expelled from multiple schools, was on numerous medications an…
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IWTK Lianna Carrera: Comedian, Actor & Not a Singer
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Lianna Carrera is a hilarious stand up comedian, actor, writer and all around good person. She grew up as the gay kid of a Southern Baptist Minister and her mother and brothers are Deaf. On the podcast we talk about a wide variety of things; growing up gay with a baptist minister and how he took that news of her coming out, having deaf family membe…
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IWTK Filip Valica: The Product Startup
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Mechanical engineer turned product startup specialist Filip Valica joins the show to discuss an array of topics ranging from immigrating to the United States as a child to what he's doing now with The Product Startup and everything in between. Host Greg Jones is also joined on the show by Shannon Gomes, owner of Too Good 2 Eat Cakes, who is looking…
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IWTK J.D. Mitschke: Modern-Day Liberalism
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J.D. Mitschke has an extensive educational background in the psychological sciences and is the author of "Modern-Day Liberalism: Exploring the Psychological Foundations of the Disorder." I'll start off with the disclaimer that J.D. is politically conservative (if you haven't picked that up from his book title) and has some political opinions that y…
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IWTK Robert Graves: Military Transition Guide Back Into Civilian Life
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Former U.S. Marine Robert Graves joins the podcast to talk about what it’s like transitioning back to civilian life and his post-military life as a life coach and certified hypnotherapist as well as author of “How to Grow a Beard: A Military Transition Guide Back Into Civilian Life.” He has dedicated his civilian time to learning and pursuing ways …
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