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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Two bois try to find happiness in the second dimension.
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Join Chris, James, and Jackson as they build an education in cinema through a string of shared actors.
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Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Go! Go! Kaiju Show - A podcast for all things Kaiju & Tokusatsu and one of THE original Kaiju-centric podcasts since 2010!
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Welcome to The Healthy Her Podcast, a podcast designed for health-conscious busy women who are working on their healthy eating and weight loss goals yet feel overwhelmed and stuck about what to eat to not only reach their goals but to nourish their bodies to thrive. This is not just another healthy eating podcast! Its going to give you real practical advice and support and set you up for long lasting success! Jen Wheeler, founder of The Active Bod and creator of the Real Nourish meal prep mi ...
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I started this podcast as a diary in October 2019 after I almost died. After being released from the hospital, I found hope for life again through God, Therapy and Podcasting. Soon after feeling "healthy" again, the Global Pandemic of 2020 shut the world down. The mental anguish I endured is partially shown through diary entries and podcast episodes. As of August 2024, by the Grace of God, I am still living. God + Therapy + Podcasting = Saved my Life.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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A place where I share my obsession, knowledge, inspiration and drive for a healthy life. Cover art photo provided by Zoltan Tasi on Unsplash: https://unsplash.com/@zoltantasi
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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The great Australian dream is now an obsession. With 6.2 million active property enthusiasts spending twice as much time searching for their perfect home as going to the gym, is this obsession healthy? The Australian's economics editor Adam Creighton hosts a series of panel discussions with experts including Bernard Salt, author and historian George Megalogenis, Realestate.com.au’s property economist Nerida Conisbee and financial commentator Peter Switzer, to help make sense of this national ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Manifest Your Dream Life! Roxy Lee is Mindset & Manifestation Coach and the brainchild behind the 360˚ Method, her signature approach to manifestation. Raw, unfiltered and unapologetic, Roxy discuses self-improvement and self-development like you've never heard before! Sometimes brash, often overly passionate, Roxy delivers her unique and unabashed message with a side of tough live and healthy serving of humor. The big sister you never knew you needed, Roxy is dedicated to helping you achiev ...
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Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his ex ...
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Loose Cannon Comedy is a group of Pittsburgh-based comedians with a drunken (but healthy) pop culture obsession. Their flagship show Sequelitis parodies the rampant mishandling of modern-day movie sequels by Hollywood hacks.
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The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!
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The untold stories that American patriots need to hear — uncensored and unapologetic — because the truth matters. It's the one podcast no conservative can afford to miss. It's Stinchfield with Grant Stinchfield.
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In a world as uncertain as ours, what better way to make sense of chaos than by consulting the stars? Hosts, astrologers and poets Dorothea Lasky and Alex Dimitrov take their signature Twitter style to the airwaves, combining their love of the cosmos and penchant for poetry with a healthy dose of internet culture. You won't want to miss this wild ride of a show.
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Welcome to "The Hint Hive: Amplifying Women's Voices", the podcast that celebrates and elevates the incredible strength, resilience, and achievements of women everywhere. Join our charismatic host, Kelly Hint (a.k.a. the Queen Bee of the Hive), on a journey of inspiration, self-discovery, and empowerment. In each episode, Kelly discusses thought-provoking issues and explores the challenges, triumphs, and unique experiences that shape the narrative of womanhood. "The Hint Hive" goes beyond tr ...
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Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
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Hosted by Justin Lovell, Associate Member of the Canadian Society of Cinematographers. Let's face it, our job isn't easy. Not many understand our crazy obsession, but if you found your way here, you get it. This is just the start of a much bigger platform of content to give guidance on maintaining a healthy lifestyle as a cinematographer. I'll also explore specific tech from a practical POV. Presented by Frame Discreet- Motion Picture Film Services www.instagram.com/Cinematographer_lifestyle ...
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Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in l ...
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Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay t ...
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Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
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With the right tools, education, and information millennials can thrive in healthy and more meaningful relationships. We like to think of Millennials as trail blazers, igniting the path to new ways to do life! We strive to expose the raw truths, to break the taboo of sex and sexuality, but also to shine a light on the fact that the millennials are breaking new territory of love, life, sex, and relationships. Every other Sunday join MoAndra Johnson,MFT as she interviews guests who will assist ...
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THE CARDONE ZONE is the one place to find everything Grant Cardone: Real Estate Investing Made Simple, Power Player interviews with superstar entrepreneurs, authors, experts, coaches, and business leaders; The G&E Show - the business of Marriage and How to Build an Empire; Digital Marketing tips; Young Hustlers for Sales Professionals; and much, much more!
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The self made millionaire is a myth -- you don't get there without help. I was help made. Being a help made millionaire is about helping YOU be the BEST you can be while helping others along the way on your journey to becoming a help made millionaire!
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The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
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We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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The Produce Industry is very complex and covers A to Z literally Asparagus through Zucchini. We will discuss all types of markets foreign and domestic including Supply, Demand, Logistics, Technology, Food Safety, Sustainability, Industry Categories, Market Reports and Industry news, and more!!! Support this podcast: https://podcasters.spotify.com/pod/show/theproduceindustrypodcast/support (https://podcasters.spotify.com/pod/show/theproduceindustrypodcast/support)
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Along with your hosts Lauren McAulay and Jenna Free (co founders of UNdiet Online), build a healthy relationship with food and your body by learning from the non diet experts on UNdiet Online. Learn more about UNdiet Online here - www.undietonline.com.
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The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online ...
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How a cancer diagnosis inspired Adam McDonald’s rucking obsession
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Film producer and rucking advocate Adam McDonald shares how his cancer diagnosis transformed his outlook on health and inspired his love of rucking (more on this hit new fitness trend in the episode). WANT MORE FROM ADAM? You can catch Adam @search4health or for more on rucking, see @getrukd or their site here. WANT MORE BODY + SOUL? Online: Head t…
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Ditch the Scale Obsession: Effective Tips to Track Your Health Journey with Non-Scale Wins
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In this episode of The Healthy Her, I dive into my personal story of losing 10 kgs and overcoming my obsession with the scales. I’ll reveal the secrets that scales won’t tell you and why relying on them as your sole progress tracker can hurt your journey. Tune in to discover powerful, practical tips to heal your relationship with the scale and lear…
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THE CARDONE ZONE EPISODE 224: "TAKING OBSESSION TO A NEW LEVEL: A 10X HEALTHY DRIVE FOR SUCCESS"
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In Episode 224 of The Cardone Zone, Grant Cardone explores the concept of obsession and how to transform it into a healthy driving force for success. Join Grant as he delves into what it means to cultivate a productive obsession, one that fuels your ambitions and helps you achieve your goals. He shares insights on finding that inner feeling and cha…
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Medical misinformation is everywhere! Have you seen bananas being compared to mars bars? In this week’s podcast I sit down with Dr Karan Rajan (@drkaranrajan), at The Happy Place Festival, to discuss how misinformation can cause problems and how as a doctor he uses his platforms to help educate people. Probiotics - do the supplements all really wor…
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#373 The Secret To Fitness Success Without The Gym!
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Tired of making excuses and skipping workouts, whether at home or at the gym? In this episode, we share actionable tips to make your fitness routine more effective and consistent. Whether you’re working out from home or heading to the gym, these strategies will help you stay on track, save time, and eliminate excuses once and for all!…
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Best-selling author Mark Manson on the subtle art of not giving a f*ck
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Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson discusses the self-help industry, his no f*cks approach and his go-to practices to enhance self-awareness. WANT MORE FROM MARK? For more on Mark’s Australian tour, see here. You can catch him @markmanson, on TikTok here or via his site here. WANT MORE BODY + SOUL? Online: Head to…
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Kamala Stoops to a New Low, Revealing her True Character... It's Not Pretty!
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One question... two answers reveals exactly who Kamala Harris and President Trump really are. It may be the toughest question for both of them, "name three positive virtues about your opponent?" President Trump had the most surprising answer while Kamala proved just what an angry, mean spirited, shallow woman she really is. Plus an Arkansas man arr…
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What's Fresh in Atlanta? Dan and Ross Go LIVE from the Global Show - Fresh From the Field Fridays
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Join Dan "The Produce Man" and Ross "The Produce Boss" as they go LIVE from the heart of the action at the IFPA Global Floral & Produce Show in Atlanta! 🎙️🍑 In this special episode, the dynamic duo chats about the excitement of being in Atlanta, what they expect from the show, their favorite booth foods 🍕🍇, and more. Whether you're on the floor wit…
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Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus
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Unconventional Strategies to finish important things and ease the overwhelm in your life. You might have a burning pile of unfinished side projects. For some reason reading another book on productivity doesn't solve the problem. This episode covers uncommon ideas that actually work even for people with ADHD. This episode will help you: Let go of ba…
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The Power of Women's Anger: Reclaiming Our Right to Rage
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Send us a text Anger isn’t something to fear—it’s something to embrace. In this fiery episode of “The Hint Hive”, we’re dismantling the stigma around women’s anger and reclaiming our right to rage. Host Kelly Hint discusses how society has silenced and shamed women’s anger for centuries, and why it’s time to flip the script. You’ll learn how to rec…
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Kamala Implodes… Trump Shines… The Tale of Two Interviews You Can Use to Predict the Outcome!
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Kamala Harris showed up at Fox News un-prepared and angry. Her interview with Brett Bair showcases why she is losing. Compare that to President Trump and his interview with Bloomberg. One interaction in that interview proved to me why he is going to win. And it wasn't anything he said, it's what the crowd did. Go to http://freegoldguide.com/grant o…
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The Path to Healing: Nutrition and Trauma Recovery with Marquelle
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The Path to Healing: Nutrition and Trauma Recovery with MarquelleIn this episode of Healing with Worth, hosts Janine and Naomi introduce Markel, the new director of WORTH, to discuss trauma recovery. The discussion covers what trauma means, its impact on physical and psychological health, and the importance of nutrition and self-compassion in heali…
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Obsessing Over Outcomes Is Killing Your Success
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Tired of stressing over numbers, sales, and 3D results? In this episode, I’m diving deep into why your obsession with outcomes is blocking your next level of success. Learn how to detach from needing validation and step into your limitless power, so you can finally attract more wealth, clients, and freedom without the constant hustle. 🔮Join my new …
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Back to Leadership Basics
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In today's episode, we will go back to the basics to lay a strong foundation for how you lead the people around you!Joel Dunn tarafından oluşturuldu
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#309 - From Struggling to Thriving: How Rachel Transformed Her Health and Happiness with Rachel Dahlin
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On today’s podcast, I sit down with the incredible Rachel, a mum of three from Florida, who shares her journey of breaking free from the unhealthy habits that had her feeling stuck for years. Before joining our program, Rachel had tried to find balance but never really felt happy with her body or her relationship with food. Like so many of us, Rach…
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Hiring Hollywood Actors to ACT Manly in a Harris Commercial is Huge Mistake... Or was it?
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Kamala Harris has a man problem. Pushing transgender woke ideology, coupled with a war on the traditional family along with "toxic masculinity" is back firing on the Democrats. Men don't trust Kamala anymore and her alignment with two men who appear to be repressing their true sexuality has her campaign bleeding support from men. As her campaign im…
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How to Trust After Narcissistic Abuse
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This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…
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THE CARDONE ZONE EPISODE 227 "SUCCESS AND FAILURE: THE POWER OF A 'CAN-DO' ATTITUDE"
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In Episode 227 of The Cardone Zone, Grant Cardone dives into the critical mindset that separates success from failure—a relentless, 'can-do' attitude. Grant explains how the belief in your ability to overcome obstacles and push through challenges is the foundation for achieving your goals. Whether you're facing setbacks or opportunities, a winning …
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Luke Hines on protein: best foods, daily quotas & supplements
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Chef, author and TV host Luke Hines takes a deep dive into protein from how much you should be eating to high-protein foods and whether supplements should be included in your daily quota. WANT MORE FROM LUKE? You can find Luke @lukehines or on TikTok here, or see his site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your dail…
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Well, Now: Can Kids Be Healthy at Any Size?
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We live in a weight-obsessed world, and children are not immune. From the moment a child is born, their weight and height are tracked and recorded. Then throughout their development, these metrics are used as one of the main factors to determine their health. But as the Health at Every Size (HAES) philosophy continues to gain traction for some adul…
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114. After the Binge: What NOT to do and How to Break the Cycle
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>>> SIGN UP FOR MY FREE WORKSHOP HERE: Overcome Binge & Emotional Eating - Without Dieting or Willpower We've all been there. You've just had a binge, and the first thought that crosses your mind is, "I'll be better tomorrow." But somehow, you find yourself right back in the same spot a few days later, stuck in the exact cycle you swore you'd escap…
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Need a wellness reset? Create a personal nature prescription
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Lifestyle medicine physician and best-selling author Dr Jenny Brockis discusses the science around nature's positive effects on health and how to really engage the senses while in nature. WANT MORE FROM JENNY? For more on her book The Natural Advantage (Major Street Publishing, $32.99) see here or catch her here or @drjennybrockis. WANT MORE BODY +…
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How Fearful Avoidant Attachment Shows Up In Relationships
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In this episode, we’re diving into how fearful avoidant attachment (also known as disorganised attachment) plays out in relationships. If you identify with this attachment style, you might notice certain patterns in your relationships that feel confusing or contradictory. Key points include: Feelings of instability in relationships: Many with fearf…
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Stop Being Forgotten: How to Stand Out, Get Noticed and Be Remembered
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3 ways to get better at the art of being yourself, with style. We all have different skills that are worth others knowing about. What isn't so easy is communicating those qualities in a believable, effective, and timely manner. Today's episode will show you how to build and tell your story whilst crafting a better presence. You don't need to change…
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189: How Do I Support My Unathletic Son in our Sports-Obsessed Town?
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Is your child uninterested in team sports in a sports-obsessed town? In this episode, Dr. Lisa Damour and Reena offer practical advice for parents on finding alternative activities that align with your child's passions, while still fostering social connections. They explore the importance of nurturing your child’s confidence and self-worth, whether…
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Feeling in a funk with your food and fitness routine: Here's your step-by-step guide to get back on track
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Ever feel like you’re stuck in a rut with your healthy eating and fitness routines? In this episode of The Healthy Her, I share my personal story of feeling out of alignment with my daily wellness habits and how I got back on track. You’re not alone in this struggle—every woman experiences it at some point. I’ll walk you through exactly what you ne…
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There is New Way to Steal Elections and It's as Simple as Buying Ballots!!!
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Did you know you can buy an election ballot. In fact according to Dinesh D'Souza's new movie Vindicating Trump you can buy thousands of them at a time. There is no safety measures, watermarks or any other anti-counterfeit measures on most ballots, which means this new fraud is ripe for abuse. How easy is it to purchase ballots that will work in you…
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How to be a more confident (& nutritious!) cook
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16:31
Nutritionist Edwina Ekins confesses she can’t cook, but is learning… she shares her easy hacks on how to cook simply and boost your nutrition and health. WANT MORE FROM EDWINA? Find more on Edwina’s business Nutrition 4 Performance here or @nutrition.4.performance_. You can listen to her last Extra Healthy-ish chat - is your current ‘health routine…
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Sleep Smarter: Realistic Tips for Better Rest in a Busy Life. Interview with Medical Sleep Specialist, Ellen Wermter
36:26
36:26
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36:26
Hey friend, you are in for such a treat today because we are talking all about sleep. I know so many, including myself, who have struggled with sleep on such a personal level. Sleep is so important, yet so sensitive, to what is going on in our life. Whether we're a new mom, dealing with stress or sickness, or simply juggling the ups and downs of li…
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Stress and IBS: The Truth
46:03
46:03
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46:03
Thinking of buying an online intolerance test? Did you know they aren’t scientifically backed and could be a waste of your money? 🤯 Join me in this week's episode of Food for Thought, where I sit down with the amazing Kirsten Jackson (@the.ibsdietitian), an expert in gut health and IBS. 🧠 Listen as Kirsten unpacks the complexities of IBS, from symp…
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Hurricanes Helene & Milton: Double Trouble for Agriculture
33:17
33:17
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33:17
In this episode of The Produce Industry Podcast, Patrick Kelly examines the catastrophic impact of Hurricanes Helene and Milton on the agriculture industry. These back-to-back storms have left farms in shambles, disrupted supply chains, and caused widespread product shortages in stores. Patrick discusses the immediate challenges faced by growers, s…
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'Does everyone need therapy?' It's kind of like asking 'does everyone need deodorant'? Not strictly. BUT... Do you remember your last train ride on a summer day? Or that Uber trip? Or the customs line at the airport? Yechh... The sights, the sounds... the... smells. Body odor (and lack of deodorant!) in a small space is kind of like our emotional s…
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#372 Healthy Snacking. Eat THIS. NOT That.
35:07
35:07
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35:07
Could snacking be derailing your health goals, or might it actually be the key to balanced nutrition? In this episode, we explore the benefits of snacking, the best snacks to fuel your body, and the worst ones you should definitely avoid.Tune in to learn how to make snacking work for you, not against you!…
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OG influencer Amanda Bisk wants to help you train better
18:23
18:23
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18:23
Former Australian pole vaulter and exercise physiologist Amanda Bisk is one of the original fitness influencers - she discusses the impact of social media on the evolution of fitness culture and shares tips to help you train more efficiently. WANT MORE FROM AMANDA? For more on the XX festival, see here. You can catch Amanda @amandabisk or for more …
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265. How to Approach Nutrition and Exercise During Periods of Emotional Distress
43:41
43:41
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43:41
In episode 265 - “How to Approach Nutrition and Exercise During Periods of Emotional Distress”, you'll learn... 🔶 Why emotional distress can drastically change your eating and exercise habits 🔶 The importance of gentle movement when intense exercise feels like too much 🔶 Why restrictive diets can worsen emotional distress and what to do instead 🔶 H…
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Perseverance + Consistency
10:17
10:17
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10:17
In today's episode, we will learn about the powerful combination of perseverance and consistency and how transformational they can be in anything you are working to accomplish!Joel Dunn tarafından oluşturuldu
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How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
41:03
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41:03
Practical Psycholgoy lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion-Dollar empire. Today we dissect the best lessons from "Poor Charlies Almanac" A blueprint for rational thinking and sensible investing. Charlie Munger loved Psychology and wanted there to be a course on Practical Psycholog…
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