En iyi FILTERS NO FEARS STUDIOS podcastleri (2024)

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International Pronouns day 1:37

25d ago1:37

1:37

Hello Fearless Fam,Today is #InternationalPronounsday Music: Almost LoveMusician: Ahmed SirourURL: https://ahmedsirour.comShirt by @luna.art_designs#nofiltersnofears #awareness #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #pod…

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Ep. 196 Are you a Scrunchy, Silky or Crunchy Woman? 22:43

3d ago22:43

22:43

Inspired by the scrunchy, silky and crunchy mom TikTok trends, Katie describes the three types of students we have at The Shakti School. A truly powerful woman knows who she is and has explored her light, her dark and everything in between. Tune in to get to know yourself on a deeper level! Then send Katie a message on Instagram or Facebook to let …

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Ep. 195 Beyond the Ayurveda Checklist with Jackie DeConti 28:00

10d ago28:00

28:00

In this special episode, the tables have turned! Katie is interviewed by Ayurvedic Health Coach and Shakti School alum, Jackie DeConti, about her unique approach to healing and Ayurveda. Many of us come to Ayurveda to “fix” ourselves, however, the point of Ayurveda is not to “fix” because you’re not actually broken! This episode is a beautiful remi…

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Ep. 194 Your Ayurveda School Questions Answered 24:33

21d ago24:33

24:33

Are you considering studying Ayurveda more deeply? Here at The Shakti School, we approach Ayurvedic education a bit differently. We deeply respect and share the ancient Ayurvedic guidelines, protocols, recipes and self-care practices, but we don’t stop there. Our year-long Ayurveda School is designed to support you in embodying true health by awake…

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Ep. 193 Triphala: The #1 Ayurvedic Herb I Keep Coming Back To 15:33

24d ago15:33

15:33

In many regions of India, the herb triphala is considered a cure-all! Scientific studies have shown that triphala can help improve digestion, reduce inflammation, stabilize blood sugar levels, support liver heath and much more. It’s no surprise that triphala is Katie’s favorite Ayurvedic herb! Tune in to learn about the benefits of triphala and how…

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Ep. 192 Revolutionizing Pregnancy and Postpartum Care with Ashlee Sakaishi Wilkin 51:00

1M ago51:00

51:00

If you’re pregnant, postpartum, trying to conceive or know someone who is on a fertility journey, this episode is for you! Today Katie is joined by beloved Shakti School teacher, Ashlee Sakaishi Wilkin. Ashlee is an Ayurvedic Practitioner, Birth and Postpartum Doula and prenatal yoga teacher. They discuss how we can change the culture of pregnancy …

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Ep. 191 The Meaning of Tantra (Tantra Talks #8) 42:35

1M ago42:35

42:35

Tantra is not what most people here in America and Europe believe it is - a mere discipline of sacred sex. While sacred sex is great, the true purpose, practice and meaning of Tantra are so much richer! In this episode, Katie dives deep into the ancient history of Tantra and shares how you can live a Tantric life in our modern world. If you’re read…

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Ep. 190 What is Feminine-Form Ayurveda? 54:38

1M ago54:38

54:38

Here at The Shakti School, we’re all about embodying feminine-form Ayurveda, but what does that actually mean? What is feminine-form Ayurveda and why do we love it? In this episode, Katie takes you on a journey into the feminine, shamanic, spiritual and elemental roots of Ayurveda. She then leads you through a guided meditation to foster your conne…

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Ep. 189 Finding Meaning in Heartbreak and Time to Fall Apart 28:52

2M ago28:52

28:52

Whether you’re going through a breakup, divorce, job loss or grieving a loved one this episode is for you. Sometimes when we think we’re at our breaking point life throws us yet another huge curve ball. In this episode, Katie shares advice gleaned from recent and past heartbreaks to support you in your darkest moments. Learn breathing practices to …

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Ep. 188 Your Fall Ayurvedic Kitchari Cleanse Guide 23:28

2M ago23:28

23:28

As the seasons change so do our body and spirit! According to Ayurvedic tradition, fall is a sacred time of year when we can experience deep clarity and insight into our life purpose. Through a traditional, seasonal kitchari cleanse we can align with the lightness, mobility and clarity of the fall season in order to become wiser, improve digestion …

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Ep. 187 I Had No Other Choice Than Spirituality with Elaine Glass 1:03:09

2M ago1:03:09

1:03:09

Does it feel like something is missing from your life? Often what we’re missing is a connection to our soul and spirituality. In this episode, Katie is joined by author and dear friend Elaine Glass for an intimate conversation about the beauty and challenges of getting quiet and tapping into who you really are. They share simple steps you can take …

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Ep. 186 Menopause Made Me Look Like My Mother with Mary Thompson 51:53

3M ago51:53

51:53

If you’re perimenopausal or know someone who is going through menopause this episode is for you! Unfortunately, much of the mainstream conversation around menopause shames women for experiencing symptoms, but in this episode, Katie and fellow Ayurveda wise woman Mary Thompson offer a softer, more spiritual perspective. They discuss common symptoms …

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Ep. 185 How to Be an Ayurveda Beauty Bombshell 27:54

3M ago27:54

27:54

Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …

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Deep Dive: Gun Violence Awareness 16:52

3M ago16:52

16:52

We are talking about Gun Violence. #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 184 Psychic Secrets Held in Your Skin 28:03

4M ago28:03

28:03

Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…

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Ep. 183 The Deep Spirituality of Agni 34:31

4M ago34:31

34:31

In this special episode, we’re giving you a sneak peek inside our Ayurveda School! Katie teaches about the Ayurvedic concept of agni in this lecture from our 2023 program. Agni is typically described as our digestive fire, however, this master teaching applies to much more than reducing bloating and getting the perfect poop! When in balance, the tr…

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Ep. 182 Hot Girl Summer Self-Care 14:05

4M ago14:05

14:05

If you’re feeling hot and bothered this summer you’re not alone! In today’s episode, Kate shares summer self-care practices and Ayurvedic recommendations to keep you cool! In Ayurvedic philosophy, summer is known as the pitta season and is characterized by heat and dryness as the summer wears on. This can lead to excess heat in our bodies and fiery…

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Allegedly 4:01

5M ago4:01

4:01

Ranting about the word Allegedly.More important topics to come!

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Ep. 181 Ayurveda Fundamentalism & Why We May Wanna Avoid It 29:47

5M ago29:47

29:47

In today’s episode, Kate dives into a topic that’s been on her heart for years, Ayurveda Fundamentalism! Many of us live in polarized cultures and have a fundamentalist mindset that, when applied to Ayurveda and our spiritual path, limits our healing and growth. We get caught up in the rules of Ayurveda and lose sight of its heart and true purpose.…

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Ep. 180 Manifestation and Eight Feet of Nothing with Summer McStravick 57:36

7M ago57:36

57:36

Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels…

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Celebrating Earth Month 6:37

7M ago6:37

6:37

Happy Earth Day Everyone. #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 179 The Three Doshas: Are You a Bullfrog or an Orchid? 28:39

7M ago28:39

28:39

In this episode, Katie takes us back to Ayurveda 101! She shares how the five elements of nature and the three doshas (vata, pitta, and kapha) express themselves in nature, our bodies, and our minds. According to Ayurveda, we’re each born with a unique combination of the three doshas. Knowing your unique dosha makeup can help you embody your specia…

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Burnout 8:01

7M ago8:01

8:01

Hello Fearless fam New Episode on how to deal with Burnout. #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 178 Boundaries 16:47

8M ago16:47

16:47

Do you have a hard time saying ‘no’ when someone asks for help? Maybe you want to do all the things now that spring has sprung! Unfortunately, when we lack strong boundaries we can easily overextend ourselves because we’re not intentional about our ‘yeses’ and ‘nos.’ In this week’s solo episode, Katie helps you identify the areas of your life that …

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Parasocial 12:23

8M ago12:23

12:23

what Is parasocial? And how we can identify it. #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 177 The Subtle Energetics of Spring with Lisa Marie Rankin 21:28

8M ago21:28

21:28

As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin…

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Art vs Artist 7:55

8M ago7:55

7:55

Are you able to separate the two? #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 176 Kapha Mama! How to Release the Heavy 17:29

8M ago17:29

17:29

If you’ve been feeling a little out of sorts, heavy, and lethargic you’re not alone! According to Ayurvedic wisdom, we’ve entered into the kapha season when the wet, muddy environment outside often exacerbates feelings of sadness, grief, and heaviness within our minds and bodies. In today’s solo episode, Katie shares her favorite self-care practice…

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Ep. 175 Channel Joy Amidst the Chaos with Brett Larkin 53:07

9M ago53:07

53:07

If you have trouble staying consistent with your yoga practice, or if your daily routine has become rigid and uninspired today’s episode is for you! This week Kaite is joined by yoga teacher trainer and author Brett Larkin. They share why tailoring your yoga practice to your unique Ayurvedic mind-body type is important. This personalized approach i…

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Ep. 174 Explore Your Inner Child with Nicole Frolick 39:34

9M ago39:34

39:34

Are you doing everything you’re “supposed” to do to create the life of your dreams, but still can’t break free from self-sabotaging patterns? Your inner child may be trying to get your attention. In this episode, Katie chats with practical mystic and intuitive coach Nicole Frolick about how to connect with and heal your inner child. They share how …

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Ep. 173 Be Your Luminous Self with Tracee Stanley 35:10

9M ago35:10

35:10

Tune in this week for a centering, guided yoga nidra practice from Tracee Stanley. Let Tracee’s melodic voice guide you into a deep, restful, grounded state. In her latest book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are, Tracee shares the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, …

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Ep. 172 Embodied Nutrition with Claire Ragozzino 51:17

10M ago51:17

51:17

This week Katie chats with certified Ayurveda Counselor and yoga teacher Claire Ragozzino about all things embodied nutrition. They go beyond the typical Ayurvedic food rules and Dosha food lists into the deeper realm of our senses and intuition. Learn why “intuitive eating” isn’t best for everyone all the time and a simple practice that you can do…

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Ep. 171 Claim Your Erotic Nature with Deborah Kagan 58:50

10M ago58:50

58:50

This week Katie chats with author and sexuality mentor Deborah Kagan about how to connect with your mojo and tap into your innate power! Whether you’re single and navigating the ups and downs of modern dating, or you’ve been married for decades and want to take your relationship deeper, this episode is for you. Learn how to release shame and reawak…

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Ep. 170 The Prodigal Daughter - We Start January 17th! 8:04

10M ago8:04

8:04

This quickie episode is a love-note from Katie to your heart. Enjoy this bite-sized episode, and pull out the tissues before you hit play! In this episode you’ll hear: ~ Katie was listening to this beautiful song while writing this, she would like you to listen, too! ~ This special episode is a quickie from Katie’s heart to yours ~ This is the FINA…

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Ep. 169 A New Year for Awakening to Your Inner Feminine 49:54

10M ago49:54

49:54

This episode is a special broadcast from The Shakti School’s most recent webinar, A New Year for Awakening to Your Inner Feminine. In today's crazy world of do-more, achieve-more and be-more, this workshop offers an antidote: the inner feminine. Join us as we dive into the time-tested philosophies and methods for contacting that which is already an…

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Ep. 168 Ayurveda & Tantric Herbalism with Brooke Sullivan 48:53

11M ago48:53

48:53

In this episode, Katie is joined by tantric herbalist, yoga therapist, and educator Brooke Sullivan. Brooke and Katie explore the parallels between Tantric Herbalism and inner energy work, and share practical ways that you can tap into the ancient knowing within you to navigate this wild life! They also have a candid discussion about the importance…

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Year 2023 3:13

11M ago3:13

3:13

Year 2023 #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 167 Creating Sacred Ritual for the Winter Solstice 13:42

11M ago13:42

13:42

In today’s solo episode, your girl Katie talks about the spiritual meaning of the winter solstice. The longest night of the year doesn’t have to be a dark night of the soul, but it is a time for deep inward journeying. Katie shares practical ways that you can tap into the spirit of the season by creating sacred rituals. Learn what the most solstice…

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Ep. 166 How to Connect With Your Inner Divine Feminine 41:00

11M ago41:00

41:00

Connecting to the Divine Feminine has nothing to do with putting on a dress or lipstick. It’s so much more than that! It’s an energy that underlies our reality, linking every one of us. Our modern culture often undervalues and misunderstands the Divine Feminine, but when women reconnect with her magic happens! The good news is that this energy is a…

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Ep. 165 Ayurveda for Pets With Amanda Ree of Sama Dog 53:21

12M ago53:21

53:21

We’ve all felt the healing power of Ayurveda in our own lives, but what about our beloved pets? In this episode, Katie interviews canine wellness practitioner, certified educator, and Animal Chaplain Amanda Ree. Amanda founded her company, Sama Dog, to help create a world where wellness and compassion flourish for every living being. She invites us…

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Ep. 164 All Things Holy, Taboo, Primal, and Sacred with Cate Stillman 1:00:40

12M ago1:00:40

1:00:40

The two Kates of Ayurveda are back! Cate Stillman and Katie talk about their book babies and dive into three of the biggest taboos in our modern culture: feces, urine, and psychedelics. Learn how taboos have been developed over time to disempower us, and how to reclaim your primal nature through practices even older than Ayurveda! Join Cate and Kat…

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Ep. 163 The Deepest Meaning of Ayurveda with Sandhiya Ramaswamy 54:53

12M ago54:53

54:53

According to Katie, this is her favorite episode ever! This week, Katie chats with Ayurvedic Practitioner and beloved Shakti Ayurveda School teacher, Sandhiya Ramaswamy. Their conversation goes way beyond the typical nutrition and lifestyle tips into deeper spiritual concepts of Ayurveda and Tantra such as Sadhana and Swastha. Did you know the way …

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Somatic 1:43

12M ago1:43

1:43

Somatic healing #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Decluttering 2:38

12M ago2:38

2:38

#nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity

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Ep. 162 Why Is It So Hard to Talk About Money? 47:05

1y ago47:05

47:05

Today, Katie is joined on the show by one of our beloved Shakti School teachers Lisa Marie Rankin to discuss a topic we’re all afraid to talk about, money! On top of being an author, teacher, and Ayurvedic Wellness Coach, Lisa Marie is the ultimate business mama and we’re here to break down this taboo topic. Join Lisa Marie and Katie as they discus…

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Private/personal- Morning thoughts 3:08

1y ago3:08

3:08

What do you consider private or personal that everyone else doesn't?

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Ep. 161 Fall Rituals & Routines 1:00:50

1y ago1:00:50

1:00:50

This week, Katie dives into the potent energetics of fall. Learn why fall is the best time to reignite, rethink, and revisit your life vision. As the leaves fall and surrender to the ground, we too can let go of old patterns and transform into something new. Katie shares Ayurvedic lifestyle practices, foods, and herbs to support your health and boo…

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Ep. 160 Courage in Facing the Shadow 57:01

1y ago57:01

57:01

This week on the podcast, Kaite chats with licensed psychotherapist and yoga teacher Ashley Turner. They share candidly about the beautiful and ugly parts of their spiritual journeys. Learn how to recognize when your shadow is running the show and how to deeply accept and work with the parts of yourself that you want to hide. By moving beyond spiri…

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Cyber stalking With Dharma 1:39:37

1y ago1:39:37

1:39:37

Hello Fearless fam, We have a new episode tomorrow Oct 9th! We have a special guest @dharmasthunder (Dharma aka Jodie)We will be discussing Cyber Stalking, Cyber Harrasment and more. Stay tuned for this LEVEL 5 ELEPHANT EPISODE! PLEASE BE MINDFUL OF YOURSELF. TRIGGERS: ABUSE, STALKING, MENTAL HEALTH, DEPRESSION, LONELINESS, GASLIGHTING AND MUCH MOR…

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Ep. 159 Glow-Worthy AF: A Meditation 28:56

1y ago28:56

28:56

Katie’s new book, Glow-Worthy, is OUT TODAY! Katie shares why she wrote the book, a little about the process and the deep intention behind the words in the book. Then the episode moves into a meditation practice from the book, titled ‘Opening the Heart’. Order your copy of Glow-Worthy here and leave a 5 star review on Amazon so others may find this…

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