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İçerik Lindsey Cacy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsey Cacy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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60: Your Winter Arc: How to Turn Winter into a Growth Season

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Manage episode 445260269 series 2610794
İçerik Lindsey Cacy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsey Cacy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode, Lindsey explores the trending topic of the 'Winter Arc,' a powerful time for personal growth and preparation for the upcoming year. She explains how winter can be a season of introspection and planning, encouraging listeners to use this period to set meaningful growth goals.

Lindsey guides you through the process of crafting a personal mission statement and establishing routines that foster self-discipline. She highlights the beauty of embracing the winter season as a time to reflect, reset, and take actionable steps towards self-improvement.

Instead of waiting for January 1st, Lindsey invites you to start now, making the quieter months of winter a proactive and transformative time. Tune in to discover how to harness the energy of the Winter Arc to create a solid foundation for the new year.

Lets Stay Connected!

IG: https://www.instagram.com/yourfaveyogateacher/

Join my email list + work with me:

https://stan.store/SpiritualWealth

Chapters

00:00 Introduction to the Winter Arc

02:52 Defining Your Growth Goals

05:55 Crafting Your Mission Statement

08:54 Embracing the Winter Season

11:52 Establishing Routines and Self-Discipline

Takeaways

  • Define Goals and Actions: Set 3-5 growth goals and identify specific actions to achieve them.
  • Create a Mission Statement: Craft a personal mission statement to guide your journey.
  • Embrace Winter for Growth: Use the winter season as a time for growth and preparation for the new year.
  • Establish Supportive Routines: Develop routines that align with your vision and goals, fostering self-discipline.
  • Start Now: Don't wait for January 1st; begin making changes during the winter months to
  • ​emerge stronger by spring.

Keywords

winter arc, personal growth, self-improvement, mission statement, routines, self-discipline, goal setting, embracing winter, action steps, mental health

  continue reading

61 bölüm

Artwork
iconPaylaş
 
Manage episode 445260269 series 2610794
İçerik Lindsey Cacy tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lindsey Cacy veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode, Lindsey explores the trending topic of the 'Winter Arc,' a powerful time for personal growth and preparation for the upcoming year. She explains how winter can be a season of introspection and planning, encouraging listeners to use this period to set meaningful growth goals.

Lindsey guides you through the process of crafting a personal mission statement and establishing routines that foster self-discipline. She highlights the beauty of embracing the winter season as a time to reflect, reset, and take actionable steps towards self-improvement.

Instead of waiting for January 1st, Lindsey invites you to start now, making the quieter months of winter a proactive and transformative time. Tune in to discover how to harness the energy of the Winter Arc to create a solid foundation for the new year.

Lets Stay Connected!

IG: https://www.instagram.com/yourfaveyogateacher/

Join my email list + work with me:

https://stan.store/SpiritualWealth

Chapters

00:00 Introduction to the Winter Arc

02:52 Defining Your Growth Goals

05:55 Crafting Your Mission Statement

08:54 Embracing the Winter Season

11:52 Establishing Routines and Self-Discipline

Takeaways

  • Define Goals and Actions: Set 3-5 growth goals and identify specific actions to achieve them.
  • Create a Mission Statement: Craft a personal mission statement to guide your journey.
  • Embrace Winter for Growth: Use the winter season as a time for growth and preparation for the new year.
  • Establish Supportive Routines: Develop routines that align with your vision and goals, fostering self-discipline.
  • Start Now: Don't wait for January 1st; begin making changes during the winter months to
  • ​emerge stronger by spring.

Keywords

winter arc, personal growth, self-improvement, mission statement, routines, self-discipline, goal setting, embracing winter, action steps, mental health

  continue reading

61 bölüm

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