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1 Vicki Sokolik - Fighting for Unhoused Youth 31:05
Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero
Manage episode 431216592 series 2861023
Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad.
Contact Luke: https://anomalycoaching.com/
If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.
In the US:
Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling
The National Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project: 1-866-488-7386
Outside the US:
The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
687 bölüm
Manage episode 431216592 series 2861023
Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad.
Contact Luke: https://anomalycoaching.com/
If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.
In the US:
Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling
The National Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project: 1-866-488-7386
Outside the US:
The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
687 bölüm
Tüm bölümler
×1 Finding the joy in going "Oops!" instead of "Ugh!" 16:14
1 What is RSFC and what is it's link to suicidality? 29:09
1 The joy of seeing others as drunk, distracted, dysfunctional or destructive 23:21
1 Dr. Eran Magen - Divorcing Dads and Suicide 1:03:37
1 The 2Share Method of telling an empowering story 21:37
1 Pain, Purpose and a 2 hour car ride 24:23
1 Three "S" of Suicide (Shock, Shame, Secrecy) 26:43
1 Self-cutting to self-loving 17:14
1 Brian Reisinger - Land Rich, Cash Poor (Farmer Suicides) 51:42
1 Dr. Duygu Balan: Managing anxiety in the workplace 44:08
1 Five qualities to seek for a relationship that lasts 11:51
1 What keeps us alive when contemplating suicide? 22:59
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