En iyi Suicide Prevention podcastleri (2024)

1
56 | S001 | Finding Belonging 31:56

9h ago31:56

31:56

Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this second episode of Sunny’s Value Scouts on the PROTECT Podcast, Dr. Manaan Kar Ray and Mahi Kar Ray introduce listeners to the heartwarming world of Sunny, the golden retriever, as he embarks on magical adventures in Terra Vale. The goal of this series is to explore essentia…

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What are three meaningful things that happened today? 17:08

5d ago17:08

17:08

We tend to ruminate on the unpleasantries of our day. What if we asked "What are three meaningful things that happened today?" Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is a…

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Epi 36 Emotional Support - The Benefits to Maternal Mental Wellness 20:47

26d ago20:47

20:47

#FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 36, titled Emotional Support – The Benefits for Maternal Mental Wellness This episode is dedicated to National Maternal Suicide Awareness Week, Sept 9 through 13, and for the entire month of September and Suicide Aware…

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55 | S000 | Sunny’s Values Scouts: Building Resilience in a Changing World 31:56

8d ago31:56

31:56

Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this insightful podcast episode, Mahi sits down with Dr. Manaan Kar Ray to explore the essence of the Sunny’s Values Scouts series, a collection of children's stories designed to teach foundational values to children aged 5-8. With youth mental health issues on the rise globally…

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What to do before, during and after a therapy session 20:48

13d ago20:48

20:48

Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-har…

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54 | G017 | An Hour with Dr Stan Steindl, Why Professionals Need Self-Compassion? 59:09

14d ago59:09

59:09

Would love to hear your thoughts... Using Compassion-Focused Therapy for Staff Wellbeing in Mental Health Settings In a podcast hosted by Dr. Manaan Kar Ray, Dr. Stan Steindl discussed Compassion-Focused Therapy (CFT) and its potential to enhance staff well-being in high-pressure mental health environments. Mental health professionals often face em…

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Can Newness lead to Loneliness? 22:53

20d ago22:53

22:53

We love new things and visiting new places, but can too much newness lead to loneliness? Let's discuss. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…

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Meaningful Dinner Conversation Questions 24:52

20d ago24:52

24:52

Dinner conversations can quickly become combative and divisive. Being armed with meaningful questions can harmonize and bring peace to our mealtimes. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicid…

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53 | G016 | An Hour with Caroline, Daddy Blackbird is Set to Fly 1:15:27

21d ago1:15:27

1:15:27

Would love to hear your thoughts... In this special episode for World Suicide Prevention Day, Caroline Roodhouse shares an intimate and powerful reflection on her journey through grief following the loss of her husband, Steve, to suicide in 2018. With raw honesty and deep vulnerability, Caroline recounts her path from the darkness of despair to a p…

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What is calculated vulnerability? 20:40

27d ago20:40

20:40

We share our struggles only after we've gone through them instead of during the misery. It causes the people closest to us to say, "I didn't even know you were going through that. Why didn't you tell me?" The "why" could be calculated vulnerability. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships…

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52 | G015 | An Hour with John Bell, Rolemodelling Self Love to Send a Message to Jake 1:05:30

28d ago1:05:30

1:05:30

Would love to hear your thoughts... In the lead up to World Suicide Prevention Day, we present an hour with John Bell in which he shares his journey of post traumatic growth. In July 2020, John became a bereaved parent through the accidental suicide of his 15 year old son, Jake. He coped with the mental trauma of this experience by taking time out …

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7 Ways to Activate All Brain Regions 26:24

1M ago26:24

26:24

When we feel suicidal, only certain parts of our brain are activated. How do we turn on all brain regions so that we can respond instead of react? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…

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51 | 50th + 1 - Key Messages from ASPIRE 26:12

1M ago26:12

26:12

Would love to hear your thoughts... This is a continuation of the 50th special episode of the PROTECT podcast. We are still giving away a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover ASPIRE and this…

1
Effects of Growing Up Too Fast and How to Mitigate Them 23:51

1M ago23:51

23:51

"Hurried Child Syndrome" or "growing up too fast" can lead to perfectionism, burnout and health issues. Discover how to mitigate these effects and reclaim peace and serenity. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you k…

1
Nicholas Stewart: Facts about sleep fitness 1:08:14

1M ago1:08:14

1:08:14

Nicholas Stewart, author and sleep coach, joins us to discuss his new book, "Sleep Fitness: Top ten sleep facts that matter." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is an…

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50 | 50th Special - Key Messages from CORE and ASSESS 43:20

1M ago43:20

43:20

Would love to hear your thoughts... This is a special episode in which we are celebrating 50 episodes of the PROTECT podcast with a give away of a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover CORE a…

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What I Would Have Missed: Kelly, a Suicide Attempt Survivor 2:37

1M ago2:37

2:37

Kelly, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Storie…

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Paul Osincup: THE HUMOR HABIT 56:20

2M ago56:20

56:20

Author, Tedx speaker and humorist, Paul Osincup, joins us to discuss his book, "The Humor Habit." We discuss: "3 Funny Things" intervention What is a "comedy chaser?" Mirthful mantras Humorous reappraisals BIO: Paul Osincup is a Keynote Speaker, Corporate Trainer, and Comedian who uses the science of happiness and applied humor to help people and o…

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G014 | An Hour with Ally Kelly, holding space for courageous conversations... 1:06:55

2M ago1:06:55

1:06:55

Would love to hear your thoughts... In this hour Ally shares insights from her personal journey, and messages that she might have given to her younger self and others in her life with the benefit of hind sight. Ally also talks about Mind Blank's innovative approach to Mental Health literacy, Wellbeing promotion and prevention efforts using their in…

1
Cheating on the relationship 27:56

2M ago27:56

27:56

How is it that you could never cheat on a person, but you can cheat the relationship? We discuss how we cheat our relationships mentally, physically, financially and emotionally. We also discuss how it can be a factor in us feeling like a burden in relationships. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or…

1
Epi-35-Doulas Unveiled 29:08

2M ago29:08

29:08

Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. This is Episode 35, titled Doulas Unveiled – Supporting New Moms. We are pleased, honored, and excited to have Lauren Thompson, MHS, join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Sup…

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Pat Broe: How to destimulate our brain, embrace authenticity and find our passion 53:46

2M ago53:46

53:46

Pat Broe, joins us to discuss his book, "The Real Confident You: Advice from a 20-something suicide survivor." Topics include: Do supplements work? Transcendental Meditation Is the opposite true? Techniques to destimulate and recalibrate our brains Embracing authenticity Buy Book: https://shorturl.at/3WEZe Thrive With Leo Coaching: If you want to i…

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G013 | An Hour with Dr Stan Steindl, what is Compassion Focused Therapy? 1:04:40

2M ago1:04:40

1:04:40

Would love to hear your thoughts... Dr Stan Steindl shares his wisdom on Compassion Focused Therapy in conversation with Manaan. The talk provides a broad overview of what CFT entails including little nuances that you can introduce in your practice today. Stan is a Clinical Psychologist, respected author of books on compassion, Ted ex speaker and a…

1
Types of pressure 22:10

2M ago22:10

22:10

Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives? Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is consideri…

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Dr. Amelia Kelly & Gina Marie Cavalier: Surviving Suicide From a Lived Experience 47:12

2M ago47:12

47:12

Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." Buy Book: https://shorturl.at/kixBp Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If…

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35 | Recording of Presentation at APAS, Accra, Ghana 33:58

2M ago33:58

33:58

Would love to hear your thoughts... Given we have been very busy with our week long suicide prevention training in Malaysia, we have provided a recoding from the presentation at the 1st African Health Summit. The content might feel repetitive, but it is a good recap. If you have already downloaded the app and have worked through different sections …

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Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero 54:08

2M ago54:08

54:08

Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…

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Enemies vs Bullies: How our enemies can help us learn and grow 23:09

2M ago23:09

23:09

We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…

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Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2" 22:14

2M ago22:14

22:14

We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…

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Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy 31:51

2M ago31:51

31:51

We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…

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3 Wishes and lessons from an ESCAPE ROOM 24:46

3M ago24:46

24:46

We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…

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Carrie Bailey: Nutrition for your mind and body 49:05

3M ago49:05

49:05

Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…

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G012 | An Hour with Paul Vittles, how far can we go TOWARDS ZERO? 1:02:40

3M ago1:02:40

1:02:40

Would love to hear your thoughts... Paul Vittles is the Founder of Towards Zero Suicide CIC and the Chief Facilitator of Zero Suicide Society. Over an hour Paul shares personal insights from his journey of bringing together people on a journey and engaging them in the conversation TOWARDS ZERO. He shares innovative technological advances as well as…

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Choice vs Chance and What Increases Suicidality? 29:12

3M ago29:12

29:12

We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…

1
Food Fatigue, Saying 'Yes,' and Impossible Climbs 20:52

3M ago20:52

20:52

What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…

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Holding Hands, Saying 'Sorry,' and staying connected 26:42

3M ago26:42

26:42

We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…

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What I Would Have Missed: Paul, a Suicide Loss Survivor and Suicide Ideation Survivor 2:29

3M ago2:29

2:29

Paul, a suicide loss survivor and suicide ideation survivor. LAUNCH EVENT FACEBOOK INVITE LINK: https://www.facebook.com/share/aGjd3kTsHZ9sToG8/ What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories…

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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker 58:20

3M ago58:20

58:20

David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…

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34 | Safe Life Guide - Enact & Evaluate 25:54

3M ago25:54

25:54

Would love to hear your thoughts... Key Message: "The journey of a thousand miles begins with a single step" ~ Laozi. It is time to live your values through actions in the here and now. Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements The…

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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships 24:20

3M ago24:20

24:20

In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…

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What I Would Have Missed: Hel Vesper, Artist from Bacup, Lancashire 4:57

3M ago4:57

4:57

What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work, when available. You may purchases pieces directly from the artists. What I Wou…

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Do Overs: Why First Impressions Don't Last 21:06

3M ago21:06

21:06

If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…

1
Building resilience, enhancing relationships and finding joy in the journey 24:11

3M ago24:11

24:11

We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…

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FOZA Podcast Epi-34-Unsubscribe-w-DrSaraNett 37:26

3M ago37:26

37:26

Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – https://www.fozainc.org/podcasts This is Episode 34 In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett. Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during …

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What I Would Have Missed: Leigh, a Suicide Attempt Survivor 3:26

3M ago3:26

3:26

Leigh, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Storie…

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Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo" 47:19

3M ago47:19

47:19

Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…

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Nick Howland: How to reduce veteran suicides 46:47

3M ago46:47

46:47

Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…

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33 | Safe Life Guide - People and Pursuits 22:00

3M ago22:00

22:00

Would love to hear your thoughts... Key Message: Underpin "What Matters to You" with Values. Align life goals with your core values using Safe Life Guide's HOPE Framework. Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements Think about the p…

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What I Would Have Missed: Sheldon, a Suicide Ideation Survivor 3:14

3M ago3:14

3:14

Sheldon, a suicide ideation survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Sto…

1
Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break 51:53

3M ago51:53

51:53

Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…

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