When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
…
continue reading
www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
…
continue reading
We symbolize hope. We are fireflies finding glimmers of light from within even in moments of darkness. My name is Julie Rocco, and my purpose is to offer hope, healing, and happiness to individuals struggling with thoughts of suicide. In the depths of my own attempted suicide, I could not manifest thoughts of hope for a better, brighter future. The enduring pain and suffering eclipsed any glimmer of light, love, and life beyond the shadows of my pain. Hope was snuffed and suicide became my o ...
…
continue reading
We know that talking about suicide is the best way to prevent it. On our Suicide Prevention Scotland podcast channels you’ll find different series that explore a range of themes that underpin our work.
…
continue reading
In this episode we discuss suicide prevention, depression, and where to turn for help.
…
continue reading
Join Rocky Mountain MIRECC for Suicide Prevention Short Takes on Suicide Prevention to hear leaders in the field. We are especially interested in topics related to Military Veterans. Topics will be relevant for Veterans, care-givers, clinicians and researchers.
…
continue reading
Hosts of Jaytalk talk about Mental Health, Suicide Prevention, and AFSP.
…
continue reading
Objective Zero Foundation 501 c/3 non-profit focuses on the use of proprietary patented technology as a resource to prevent suicide, particularly in the veteran and servicemember community. This podcast focuses the conversation directly on the issues of veteran and service member suicides, mental health, and resources available to overcome the challenges associated with them. This show is hosted by two infantry combat veterans who served together, one of whom is the Co-Founder of the Objecti ...
…
continue reading
Ally, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories…
…
continue reading
In this episode, we explore the powerful symbolism of the zero — often misunderstood as "nothing" — and reveal how it actually represents connection, wholeness, and infinite potential. If you’ve ever felt invisible, isolated, or not enough, this conversation is for you. Key Takeaways: How feeling like a "zero" can actually signal readiness for conn…
…
continue reading

1
Epi - 46 – Dr. Alexandra J. Rogers - Intrusive Thoughts In Postpartum
25:49
25:49
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:49This episode is inspired by an article written by our guest speaker, Dr. Alexandra Rogers. It will resonate deeply because many of you have shared your experiences—especially feelings of fear, shame, or being dismissed when they open up about having intrusive or negative thoughts. Tune in for an informative chat with Dr. Rogers and benefit from her…
…
continue reading
Kaitlyn, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stor…
…
continue reading
Rhylee, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stori…
…
continue reading

1
8 Strategies to Reduce Our Suicidal Urges
18:53
18:53
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:53In today's episode we discuss: What we often do when suicidal urges rise Why small, immediate actions can be life-saving The psychology behind choosing connection over isolation How resistance, not resolution, can carry us through a crisis Simple decisions that protect life in the most fragile moments If you want to reduce your psychological pain, …
…
continue reading
Roni, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories…
…
continue reading
Sherril, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stor…
…
continue reading

1
Truth about touch, sex and connection
11:07
11:07
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:07In today's episode we explore the quiet but powerful human need for touch—and how its absence can deepen despair and loneliness, especially for those struggling with suicidal thoughts. Why asking “Who thinks about sex more?” misses the deeper question of touch How men and women often experience and imagine touch differently The evolutionary and emo…
…
continue reading

1
I Will See You Tomorrow: Song written by Julie Rocco and Performed by The Tall Order and Guest Musicians
11:19
11:19
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:19Julie Rocco, Founder of What I Would Have Missed shares I Will See You Tomorrow. Julie wrote the lyrics and with help from her friends, music was put to the words. Julie is in a band called The Tall Order. The Tall Order and guest musicians played I Will See You Tomorrow. This is the recording of that performance. Here are the lyrics to the song: I…
…
continue reading

1
Lauren Henry Brehm: Suicide attempt, OCD and Autism Spectrum Disorder
50:21
50:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
50:21Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation. Opened up about her grandmother’s undiagnosed OCD and its generational impact Shared her own suicide attempt and living with Autism Spectrum …
…
continue reading

1
Julie Rocco, a Reflection from the Founder of What I Would Have Missed
29:31
29:31
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:31Julie Rocco, Founder of What I Would Have Missed shares a reflection on her journey as a suicide loss survivor as well as a suicide ideation and attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where sham…
…
continue reading
In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs. A brief exchange with a mailman sparks reflection on communication and misunderstanding The physical sensation of a missed connection—what it tells us Why we often choose efficiency or comfort over connection How being unsee…
…
continue reading

1
Epi-45-Moving Past The Fear of Judgement
25:18
25:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:18Moving Past The Fear of Judgement - Challenge the Negative Thoughts Welcome, Friends, Family, and Fans, to episode 45 of the FOZA Podcast for maternal mental wellness. We are bringing you information that we hope will help stop the stigma, the silence, the suicides, and the suffering that can accompany postpartum depression. This episode is entitl…
…
continue reading

1
Storm and Story: The Difference Between Emotions and Feelings
14:24
14:24
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
14:24Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help: In the US: Crisis Text Line: Text CRISIS to 7417…
…
continue reading

1
Talking to Feel: Pillow Talk, Couch Talk, and Kitchen Talk Reimagined
21:37
21:37
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:37In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone: 🛏️ Pillow Talk: A space for vulnerability, emotional honesty, and self-compassion 🛋️ Couch Talk: Reflecting on purpose, identity, and how we relate to the world 🍳 Kitchen Talk: Dynamic, messy conversations powered by movement…
…
continue reading

1
Dissecting a Suicide Note - John Barnett
27:44
27:44
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:44In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John Barnett Hear key excerpts from his powerful final note Analyze the emotions, thoughts, needs, and wants expressed in his writing Discuss the impact of workplace retaliation on mental health Reflect on how systems meant to protect whistleblowers may fail them Off…
…
continue reading

1
Jess Feliciano: From suicide attempts to loving myself
43:38
43:38
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
43:38In this episode Jess Feliciano shares: What led to her first suicide attempt Why breakups and heartache are so painful Why therapy is not enough to heal us How to trust yourself to love again How to set boundaries and communicate needs Efficacy of Dialectical Behavioral Therapy How getting ice cream led to community If you want to reduce your psych…
…
continue reading

1
Creating Hope - Bereavement
53:41
53:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
53:41Welcome to the Creating Hope podcast, powered by Public Health Scotland & Suicide Prevention Scotland. In each episode of this limited edition series we’re exploring a key area of work within suicide prevention, and how this can be implemented locally. In this third episode, we explore bereavement by suicide and reflect on ways that we can provide …
…
continue reading

1
Creating Hope - Young people (Part 02)
25:32
25:32
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:32Welcome to the Creating Hope podcast, powered by Public Health Scotland & Suicide Prevention Scotland. In each episode of this limited edition series we’re exploring a key area of work within suicide prevention, and how this can be implemented locally. In this fourth episode, we explore a whole school approach to suicide prevention, including the e…
…
continue reading

1
Creating Hope - Young people (Part 01)
33:02
33:02
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
33:02Welcome to the Creating Hope podcast, powered by Public Health Scotland & Suicide Prevention Scotland. In each episode of this limited edition series we’re exploring a key area of work within suicide prevention, and how this can be implemented locally. In this fourth episode, we explore a whole school approach to suicide prevention, including the e…
…
continue reading

1
Creating Hope - Lived & living experience
37:04
37:04
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
37:04Welcome to the Creating Hope podcast, powered by Public Health Scotland & Suicide Prevention Scotland. In each episode of this limited edition series we’re exploring a key area of work within suicide prevention, and how this can be implemented locally. In this first episode, we explore working with those who have lived and living experience of suic…
…
continue reading

1
Creating Hope - Data & intelligence
42:53
42:53
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
42:53Welcome to the Creating Hope podcast, powered by Public Health Scotland & Suicide Prevention Scotland. In each episode of this limited edition series we’re exploring a key area of work within suicide prevention, and how this can be implemented locally. In this second episode, we explore data and intelligence – what is, and how does it inform our su…
…
continue reading

1
FOZA Podcast - Epi 44 - Response to Your 555 Questions
45:25
45:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
45:25NEW FOZA PODCAST - Episode 44 of the Friends of Zayne Adams Podcast for The Awareness of Postpartum Depression, Suicide prevention, and education for the children who are left behind. In this episode entitled: “Answers To Your Postpartum Questions Beyond 555”, we’re answering questions submitted by YOU, our listeners—moms, birthing people, doulas, …
…
continue reading

1
Suicidality and why we isolate
25:57
25:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:57We discuss ways we isolate and how to slowly emerge to re-engage with the world around us.
…
continue reading

1
Tony Stark: 3 suicide attempts
50:51
50:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
50:51We discuss Tony Stark's (yes, that's his real name) three suicide attempts and his road to creating a life worth living. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious…
…
continue reading
In this episode, I explore suicide prevention not from the edge of crisis, but from the quiet places where meaning begins to erode—often, first thing in the morning. I share a personal reflection on how dopamine, novelty, and connection shape our sense of aliveness, and how a simple morning practice I call CALM—Check in, Activate, Learn, Make conne…
…
continue reading

1
Effects of menopause and andropause on suicidal ideation
23:36
23:36
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
23:36We discuss how menopause and andropause can impact our mental health. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peo…
…
continue reading
Welcome FOZA Family, Friends, and Fans to Episode 43 of the Friends of Zayne Adams Podcast for The Awareness of Postpartum Depression, Suicide prevention, and education for the children who are left behind. In today’s podcast, we want to create an engaging and supportive conversation that provides both practical information and emotional support to…
…
continue reading

1
WARBODY: A MARINE SNIPER AND THE HIDDEN VIOLENCE OF WARFARE
54:53
54:53
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
54:53Authors Joshua Howe and Alexander Lemons join me to discuss: slow violence vs acute violence coping with suicidality Three Eights for scheduling your day Why healing is not recovery How to find meaning in the meaningless Toxic exposure, trauma and head injuries What's your dream language BUY WARBODY: https://a.co/d/cL9OeKY Thrive With Leo Coaching:…
…
continue reading

1
Three "F's" of mental health: Fantasize, Frame, Follow Through
18:30
18:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:30Hope can lead to painful disappointment. Fantasizing can prevent us from taking action. How do we bridge the two? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depre…
…
continue reading

1
Four types of mental health responders
24:59
24:59
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
24:59We discuss why we need first, second, third and fourth responders as part of our mental health team. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, …
…
continue reading

1
Misunderstandings, Mistakes & the Lone Wolf Myth
19:59
19:59
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
19:59The idea of the “lone wolf” and the “alpha” is often misunderstood—both in nature and in life. In this episode, we explore how isolation, perception, and disconnection shape our struggles, why most suicides come down to mistakes or misunderstandings, and how we can shift our perspective to stay connected, even in the darkest moments. Thrive With Le…
…
continue reading

1
Suicide prevention and the risks of being in love
1:03:58
1:03:58
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:03:58Mark Schorr LPC, joins us to discuss why relationship crisis is strongest motivator for suicidality differences between feeling helpless, worthless and hopeless myth about suicides in winter what's most important part of treating someone with suicidality what is "tragic optimism" how TIPP pulls us out of despair value of "planned pleasurable events…
…
continue reading

1
Epi 42 - Teletherapy and Maternal Mental Wellness
44:14
44:14
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
44:14About Teletherapy and Maternal Mental Wellness - Concerns and Uncertainties Let’s look into just a few of the Concerns and Uncertainties that come across my desk about maternal mental health and Teletherapy: The Lack of Personal Connection Overcoming Technical Issues Privacy and Safety Concerns - a Two Way Path Being Heard AND Understood The Import…
…
continue reading
Our anger isn't something to be feared, it's to be alchemized and utilized for a bigger purpose. It's a signal of hurt and unmet needs. Let's explore. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suici…
…
continue reading

1
Five musical notes of mental health
25:23
25:23
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:23We discuss the five musical notes of mental health to reduce suicidality: Self-Awareness Connection Resilience Purpose Rest Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxi…
…
continue reading

1
Suicidality and headaches
21:43
21:43
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:43We discuss: headaches link to suicidality, what triggers headaches how to reduce headaches Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs t…
…
continue reading

1
Bringing it all together - Season 02, Episode 04
38:04
38:04
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
38:04Welcome to season 02 of Time Space Compassion, a podcast from Suicide Prevention Scotland. In each show we’re exploring three important words that are a key part of the Scottish Government’s suicide prevention strategy, Creating Hope Together. In this episode we discuss: Community based crisis care Compassionate MH emergency care Implementing traum…
…
continue reading

1
Primary care - Season 02, Episode 03
34:12
34:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:12Welcome to season 02 of Time Space Compassion, a podcast from Suicide Prevention Scotland. In each show we’re exploring three important words that are a key part of the Scottish Government’s suicide prevention strategy, Creating Hope Together. In this episode we discuss: Time Space Compassion and suicide prevention in primary care Pre and post regi…
…
continue reading

1
Unscheduled care - Season 02, Episode 02
34:55
34:55
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:55Welcome to season 02 of Time Space Compassion, a podcast from Suicide Prevention Scotland. In each show we’re exploring three important words that are a key part of the Scottish Government’s suicide prevention strategy, Creating Hope Together. In this episode we discuss: Peer support for suicide prevention Suicide Prevention in A&E / acute settings…
…
continue reading

1
World Suicide Prevention Day in Fife, Special edition - Season 02, Episode 01
33:46
33:46
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
33:46Welcome to season 02 of Time Space Compassion, a podcast from Suicide Prevention Scotland. To mark World Suicide Prevention Day (10 September 2024) we visited Dunfermline Athletic FC's East End Park to meet four people working in suicide prevention in Fife. Lawrence Broadie is joined by Maggie Wright, Co-founder and CEO at Families in Trauma, Kenny…
…
continue reading

1
Benefits of prepaying for our mental health
22:30
22:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:30We discuss how the joy of prepaying for a lead also leads to the joy of prepaying for our mental health. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, ups…
…
continue reading

1
Epi-41 Navigating Resources For PMADs
29:41
29:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:41Greetings FOZA Family and Fans! Welcome to a NEW FOZA Podcast https://www.fozainc.org/podcasts Epi 41, is dedicated to “Navigating the Maze of PMAD Resources (Perinatal Mood and Anxiety Disorders) Some of the Podcast Highlights: How and Why Searching for Resources Can Become Overwhelming A list of known Perinatal Mood and Anxiety Disorders Avoiding…
…
continue reading

1
Valentine's Episode: Five musical notes of a relationship
27:47
27:47
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:47We discuss the five musical notes of a relationship: Communication Trust Intimacy Playfulness Growth Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, …
…
continue reading
We discuss why that overwhelming and distressing feeling we have might be empathy fatigue. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs t…
…
continue reading

1
Random episode (four mental health tidbits)
25:41
25:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:41We discuss four random topics: joy of standing in line benefits of eye contact long term vision over short term glory why couples divorce Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-ha…
…
continue reading
Sometimes loss is an opportunity to revamp ourselves. Let's discuss. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
…
continue reading

1
Epi 40 - Healing Through Creativity
22:30
22:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
22:30Epi 40 - Healing Through Creativity -Reduce Anxiety and Stress Greetings FOZA Family and Fans! In this Epi 40, we bring you inspirational ways to reduce anxiety and stress – we’re calling it Healing Through Creativity. Some of the Podcast highlights: • The Therapeutic Benefits of Art for Maternal Mental Health • How Art Therapy Supports Healing and…
…
continue reading

1
Dissecting a suicide note
49:06
49:06
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
49:06We dissect the emotions behind each sentence of a suicide note, then address the antidote for each emotion. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, …
…
continue reading