#169 - The Astounding Power Of Feeling Connected For Women In Their Midlife Challenges/ ft Jen Marples

Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

İçerik Heike Yates tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Heike Yates veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2+ y ago 53:30

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Have you ever felt like you are too old? There could be nothing further from the truth! Midlife is a wonderful time of life to seize what you want and go for it. Why? Because midlife is the BEST part of life. You’re Not Too F***ing Old!™ to take a stand, have a seat at the table, make a massive impact, change the conversation, start a business, get divorced, get married, and do whatever the hell you want to do!

Our guest for this episode, Jen Marples is a champion of women in midlife and a cheerleader for ALL women. She’s an entrepreneur, life and business coach for women, podcaster, and motivational speaker. She puts women first and lets them know they are Not Too F***ing Old!™ to have the life and business they desire.

There is a false narrative around midlife for women that we can not accomplish anything else because we are too old. This leaves many midlife women feeling unseen and defeated. This message is not coming from other women, so why are we listening to it!? Midlife women are not too old to do what they want. This is a great time to learn how to identify what we want to do next and in this episode are five helpful steps to take right now to get closer to that change.

It's not wrong to put your needs and desires first. When we are drained and exhausted we are not able to be our best or do good for the ones we love. You're not selfish or self-involved to put yourself first; you're putting everyone else first by example. We must first learn to take care of ourselves so that we can love those around us.

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100 bölüm

#Fitness #Lifestyle #Mindset #Selfcare #Wellness #Women #Heike Yates #Self-Improvement #Podcasting Education #Nutrition #Activism #Health and Well-Being