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Episode 7: Jodi Martino
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Jodi Martino is a health and wellness coach and a Mum of 2 from the USA. When her mother was diagnosed with Alzheimer’s Jodi became her caregiver. She uses her expertise in that field to help other caregivers. We talk about the importance of having a community and support system.
Jodi Runs a Facebook group called Caregiver Connections which is a resource for family caregivers and healthcare professionals to connect and share information and inspiration.
“You need to take care of yourself first and foremost before you can help them because if you’re not at your best, then you’re not going to be able to care for them the way that they need”
You can connect with Jodi on Instagram @jodismartino & Facebook
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Jodi on Instagram @ruthlewiscosteuk @jodismartino.
The time is now to be proud and loud about being a caregiver!
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