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Ep. 57 Stress! Words, Wobbles and Wisdom
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İçerik Annmarie Miles tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Annmarie Miles veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Annmarie decided last week that she would talk about stress this week.
Lo and behold, she got some first hand experience of it and today shares from a place of too busy, over-tired and STRESSED!
Stress is bad for us in so many ways, not least for knocking a podcaster off her game.
Give her a shout on social media with some encouragement (please?) :) She's @amowriting
Annmarie mentions Ep. 35 My Year of Jubilee if you'd like to have a listen.
She talks a lot about hunger too, so you might be interested in Ep. 43 The Nine Hungers, a conversation she had with Certified Workplace Mindfulness Facilitator, Karen Janes, of The KJ Way
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
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Shout out to Darren Morrissey, who wrote the intro music.
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