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İçerik Kevin Miller and Kevin Miller - Drive Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kevin Miller and Kevin Miller - Drive Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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How To Enjoy The Delight And Mitigate The Danger Of Sugar

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Manage episode 418721674 series 1809251
İçerik Kevin Miller and Kevin Miller - Drive Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kevin Miller and Kevin Miller - Drive Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For the greater span of time, humans went most of their lives with little to no sugar outside of the occasional fruit when it was in season. In America it wasn’t until around 1619 when sugarcane came on the scene. Today sugar is added to everything. The American Heart Association recommends up to 25 grams, or 6 teaspoons per day. Though the average American consumes 88 grams, about 22 teaspoons a day. What’s best for our physical health? Today, 1 in every 3 Americans has diabetes or prediabetes. Another way to look at it, around 122 million Americans have a sugar related disorder, while only 14 million have an alcohol disorder. We are sicker and bigger than ever and sugar is the primary culprit. In this episode I’m joined by Randy James, medical doctor and Functional Medicine expert and we talk about how to best view and manage sugar. Something again, we love too! And work to manage in regards to our wellness desires.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.

Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program

For comprehensive financial news and analysis, visit YahooFinance.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1370 bölüm

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iconPaylaş
 
Manage episode 418721674 series 1809251
İçerik Kevin Miller and Kevin Miller - Drive Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kevin Miller and Kevin Miller - Drive Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For the greater span of time, humans went most of their lives with little to no sugar outside of the occasional fruit when it was in season. In America it wasn’t until around 1619 when sugarcane came on the scene. Today sugar is added to everything. The American Heart Association recommends up to 25 grams, or 6 teaspoons per day. Though the average American consumes 88 grams, about 22 teaspoons a day. What’s best for our physical health? Today, 1 in every 3 Americans has diabetes or prediabetes. Another way to look at it, around 122 million Americans have a sugar related disorder, while only 14 million have an alcohol disorder. We are sicker and bigger than ever and sugar is the primary culprit. In this episode I’m joined by Randy James, medical doctor and Functional Medicine expert and we talk about how to best view and manage sugar. Something again, we love too! And work to manage in regards to our wellness desires.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.

Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program

For comprehensive financial news and analysis, visit YahooFinance.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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