Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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İçerik W!ZARD Studios and Well said syd tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan W!ZARD Studios and Well said syd veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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S1 Ep118: POV: You Had an #AlmondMom & You're Learning to Love Your Body
MP3•Bölüm sayfası
Manage episode 360862653 series 2952001
İçerik W!ZARD Studios and Well said syd tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan W!ZARD Studios and Well said syd veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this week's episode, Syd and Soph delve into the phenomenon of #AlmondMoms - sharing listener stories, sharing their own experiences from life growing up, & talk about HOW we can avoid becoming them while being healthy... is it possible???
Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.
The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.
PLEASE RATE and Follow on Spotify:
https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
PLEASE RATE and Subscribe on Apple Podcast:
https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
Follow the Podcast and the Hosts on Social Media:
Straight Candid (IG):
https://www.instagram.com/straightcandidpodcast/
Follow the Podcast and the Hosts on Social Media:
Straight Candid (TikTok):
Straight Candid Podcast (@straightcandidpodcast) | TikTok
Syd (IG):
https://www.instagram.com/candidsyd/
Soph (IG):
https://www.instagram.com/candidsoph/
Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.
The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.
PLEASE RATE and Follow on Spotify:
https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
PLEASE RATE and Subscribe on Apple Podcast:
https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
Follow the Podcast and the Hosts on Social Media:
Straight Candid (IG):
https://www.instagram.com/straightcandidpodcast/
Follow the Podcast and the Hosts on Social Media:
Straight Candid (TikTok):
Straight Candid Podcast (@straightcandidpodcast) | TikTok
Syd (IG):
https://www.instagram.com/candidsyd/
Soph (IG):
https://www.instagram.com/candidsoph/
186 bölüm
MP3•Bölüm sayfası
Manage episode 360862653 series 2952001
İçerik W!ZARD Studios and Well said syd tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan W!ZARD Studios and Well said syd veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this week's episode, Syd and Soph delve into the phenomenon of #AlmondMoms - sharing listener stories, sharing their own experiences from life growing up, & talk about HOW we can avoid becoming them while being healthy... is it possible???
Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.
The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.
PLEASE RATE and Follow on Spotify:
https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
PLEASE RATE and Subscribe on Apple Podcast:
https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
Follow the Podcast and the Hosts on Social Media:
Straight Candid (IG):
https://www.instagram.com/straightcandidpodcast/
Follow the Podcast and the Hosts on Social Media:
Straight Candid (TikTok):
Straight Candid Podcast (@straightcandidpodcast) | TikTok
Syd (IG):
https://www.instagram.com/candidsyd/
Soph (IG):
https://www.instagram.com/candidsoph/
Listener #StraightCanid Moment this week involves a drunk moment we're all guilty of at some point in our lives - OOPSY.
The girls tackle the complex relationship between weight loss and body acceptance/love. Can you be trying to lose weight AND love your body at the same time? How does generational trauma affect our relationship with food and our bodies? They discuss generational dieting, the difference between ingredient vs. snack households, body shaming that's passed down through generations, and the impact of almond mom phrases on our mindset around nutrition and dieting culture. WTF MOM! Jk - our mama's were just doing the absolute best they could & had to grow up with allllllll the ALMOND MOM habits normalized.
PLEASE RATE and Follow on Spotify:
https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G
PLEASE RATE and Subscribe on Apple Podcast:
https://podcasts.apple.com/us/podcast/straight-candid/id1533334441
Subscribe on Youtube: https://www.youtube.com/channel/UCvubmkAuRsb_dc5gkENFgdw
Follow the Podcast and the Hosts on Social Media:
Straight Candid (IG):
https://www.instagram.com/straightcandidpodcast/
Follow the Podcast and the Hosts on Social Media:
Straight Candid (TikTok):
Straight Candid Podcast (@straightcandidpodcast) | TikTok
Syd (IG):
https://www.instagram.com/candidsyd/
Soph (IG):
https://www.instagram.com/candidsoph/
186 bölüm
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