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111. Men and Mental Health: Mike Skrypnek’s Journey from Personal Struggle to Advocacy
Manage episode 364678313 series 2845254
İçerik Warriors Unmasked, Chuck Thuss, and Clint Malarchuk tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Warriors Unmasked, Chuck Thuss, and Clint Malarchuk veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome back to another inspiring episode of Warriors Unmasked. Today, we sit down with Mike Skrypnek, an international bestselling author, men's mental health advocate, CEO of Grow Get Give Coaching, and founder of the Unlimited Worth Project. Mike shares with us his transformative journey, from dealing with personal mental health struggles to becoming a beacon of hope and support for others.
Before turning to mental health advocacy, Mike spent decades as an entrepreneur in the financial industry, and coaching. However, he realized that something was missing - a deeper, personal connection with his clients. This realization led him to embark on his own mental health journey, which uncovered long-held traumas and subconscious patterns that were holding him back.
After undergoing intense therapy, Mike came out with a newfound sense of self-awareness and purpose. He discovered the power of vulnerability and the importance of sharing his weaknesses and personal struggles. This transparency, he found, allowed him to connect with others on a more profound level, and inspired him to extend his hand to help other men in similar situations.
The global pandemic served as a turning point for Mike. The shift from face-to-face coaching to a digital format put a strain on his business and mental health. Yet, it was this challenging period that ultimately forced him to confront his struggles head-on, leading to his profound transformation.
Now, Mike is dedicated to using his experiences to help others. Through his work with the Unlimited Worth Project and Grow Get Give Coaching, he's guiding men to recognize and harness their unlimited worth, leading them towards a life filled with happiness, success, and love. Hit play to hear Mike’s inspiring journey and learn how you can start taking steps to the next level of freedom and hope in your own story!
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Episode Minute By Minute:
0:00 Introduction from Chuck + messages from our sponsors
2:51 How Mike Skrypnek became passionate about mental health
10:02 Common struggles in a digital world
13:50 The connection of poor mental health and hidden trauma
17:53 Finding the strength to be vulnerable and recognizing patterns
28:18 The process of healing and a sense of urgency
37:27 The difference of doing business now post therapy
47:13 The men around us are suffering
50:37 Unlimited Worth Project and other resources from Mike
55:40 Make it your story and not your secret
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