The Hormone Whisperer Reveals the Trick to Happy Hormones
Manage episode 366723943 series 3443429
Do you ever feel like your hormones are out of balance? If so, you’re not alone. Many women struggle with hormonal issues such as PMS, PCOS and infertility that can be caused by an imbalance in their hormone levels. But there is a natural and effective solution to this problem: Seed Cycling.
Seed Cycling is a simple yet revolutionary process which uses different types of seeds at specific times during the month to help bring your hormones back into balance. By consuming certain types of seeds every day, your body will start to naturally produce more estrogen and progesterone – the two primary hormones responsible for regulating menstruation, fertility, libido and overall well being.
On Today’s episode we sit down with Mel Kovacevic, Functional Nutrition Consultant, a Certified Clinical EFT Practitioner and the founder and visionary behind Seed Cycle. In our discussion she shared how seed cycling works, how it creates harmonious hormones and how it can assist with all areas of your body.
Seed Cycle Website: https://theseedcycle.com.au/
Seed Cycle Instagram: https://www.instagram.com/the_seed_cycle/
Seed Cycle Facebook: https://www.facebook.com/theseedcycle/
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Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
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