How to Start, Busting the Habit Myths, and In Your Face Things EP 123

Uncluttered Office for ADHD Podcast

İçerik Catherine Avery tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Catherine Avery veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3y ago 12:27

MP3•Bölüm sayfası

Discover how to create a new habit – hint it starts small. And hear several of the myths around them. There is no perfect planner for example. There’s only the system that works best for you.

Tune in to part three of four in this two week Building Habits miniseries to learn how to build lasting habits with your ADHD brain without judgment.

We’re differently wired. We need different solutions.

Links:

Atomic Habits by James Clear

Badass Habits by Jen Sincero

Million Dollar Habits by Stellan Moreira

The Power of Habit by Charles Duhigg

The 7 Habits of Highly Effective People by Stephen R Covey

To learn more about your host, Catherine Avery:

Productivity by Design

Facebook Page and

To connect with Catherine: Schedule a Call

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