Episode 37: Getting to the Roots: Healing, Growth, and Overcoming Obstacles
Manage episode 438882400 series 3375005
Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.
In this episode Laura dives into addressing, getting into the roots and shares:
- a few metaphor examples of what these roots can look like,
- how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving.
- What "getting to the roots" means in different contexts (e.g., mental health, physical health, spiritual well-being)
- Why addressing surface-level symptoms isn’t enough such as addressing the root cause of stress rather than just managing stress symptoms.
- Address common misconceptions such as thinking short-term solutions will solve deep-seated issues.
-Addressing cultural conditioning & toxic capitalist structures as a root
- Getting to the roots in healing physically, mentally, emotionally, spiritually
- The importance of identifying and processing deep-seated emotions
- Exploring spiritual and soul roots and the role of spiritual beliefs and practices in addressing underlying issues.
- Understanding your core beliefs and values as the foundation for personal growth.
- The importance of deepening connections and understanding the root of conflicts or misunderstandings in relationships.
- How to identify the underlying causes of recurring challenges in life.
In the end Laura offers practical strategies for addressing and overcoming obstacles at their root with at least 3 actionables steps you can employ today to begin “getting to the roots” in their own lives.
Additional Resources:
"The Secrets To Healing" by Laura Bonetzky-Joseph, (https://www.amazon.com/stores/Laura-Bonetzky-Joseph/author/B09QMVSW7Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true)
Dr. Jessica Taylor (https://www.drjessicataylor.com/)
Dr Emma Katz (https://dremmakatz.com/)
ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.
We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.
Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
40 bölüm