EP 125| Featuring: Nick Prefontaine

Trauma Survivorhood

Host's Note - if you prefer to watch this interview, check out the YouTube video.
This episode features our guest, Nick Prefontaine - author and motivational speaker - who survived a life-threatening snowboarding accident at 14, shares with us the S.T.E.P. system he used for himself and now with his clients.
TOPICS COVERED:
- Their Journey – Nick recounts the day of his accident, emphasizing the importance of support and trust in his recovery. Despite a grim prognosis, Nick's determination never wavered. He outlines the S.T.E.P. system he developed as he overcame adversity and achieved his goals.
- Importance of balance in the healing journey, incorporating both modern medicine and natural therapies
- Mind-body-spirit connection
- The power of resilience in the face of adversity
- How his family protected his mental wellbeing while he was in a coma
- How holistic healing worked for him and so many others
- Importance of support and trust in recovery
- How he developed of the S.T.E.P. system: Support, Trust, Energy, Persistence
- Overcoming doubt and frustration
- Nick's personal journey with voice issues and having to relearn how to speak
GUEST RESOURCE RECOMMENDATIONS:
1. The approach of marrying medicine and holistic modalities with balance
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TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #Support #trust #adversity #holistichealing #modalities #Persistence #mindbodyspirit #medicine #power #grimprognoses

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Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
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