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Healing is a Process
Manage episode 451062604 series 3102896
İçerik Ligia M. Houben tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ligia M. Houben veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Healing is a process of transformation, a journey that doesn’t happen overnight but invites us to be intentional and take it one step at a time. In this episode of Transforming Grief, we reflect on the importance of allowing ourselves to feel, express, and process our pain. Healing doesn’t mean forgetting; it means honoring our loved one from a place of love, allowing our life to transform from within.
Have you truly allowed yourself to feel and validate your emotions during your grief journey?
Remember, healing is a choice that begins with small steps, and you don’t have to walk this path alone. I invite you to get my audiobook “Allow Me to Live my Grief… and Heal from the Inside Out”, where you’ll find tools to navigate this journey with greater clarity and hope.
You are not alone in this process.
Ligia M. Houben
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