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İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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5 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching

53:18
 
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Manage episode 400808256 series 2667017
İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Don’t be despondent about your DNF! I just DNF-ed the Arc 50 this Jan so Coach Tim is going to share with us his top 5 great things that you can learn from your latest ultra trail race DNF. Originally on YouTube here https://youtube.com/live/EtZgFrkbTAg


Arc 50 DNF race film https://youtu.be/G3z0-NU6a4w


Photo: Steve Ashworth


This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Tim has made some Wild Ginger Running training plans including drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning


Coming up next time with Tim:

How to go from a 50 mile/80km race to a 65 mile/100km race: is the training really that much different? I have Race to the King as my next biggie 15 June 2024 so let's see how we should be training for that one.


Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration


Tim's ultra advice playlist

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t


More info and book coach Tim and his team here:

https://www.hp-3.co.uk


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

170 bölüm

Artwork
iconPaylaş
 
Manage episode 400808256 series 2667017
İçerik wildgingerrunning tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan wildgingerrunning veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Don’t be despondent about your DNF! I just DNF-ed the Arc 50 this Jan so Coach Tim is going to share with us his top 5 great things that you can learn from your latest ultra trail race DNF. Originally on YouTube here https://youtube.com/live/EtZgFrkbTAg


Arc 50 DNF race film https://youtu.be/G3z0-NU6a4w


Photo: Steve Ashworth


This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Tim has made some Wild Ginger Running training plans including drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning


Coming up next time with Tim:

How to go from a 50 mile/80km race to a 65 mile/100km race: is the training really that much different? I have Race to the King as my next biggie 15 June 2024 so let's see how we should be training for that one.


Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration


Tim's ultra advice playlist

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t


More info and book coach Tim and his team here:

https://www.hp-3.co.uk


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

170 bölüm

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