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ReThink your relationship with alcohol with Patrick Fox
Manage episode 385202724 series 3443523
İçerik Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
My guest today is Patrick Fox, he works with guys who've had enough of their lives revolving around alcohol through his program the Alcohol ReThink Project.
We dive deep into Patrick's journey from how a year long sobriety challenge changed his entire relationship with alcohol and started his movement.
We dive into the drivers of why we drink, the pressures put on us by the society that we live in to keep us tied to drinking , and how to be intentional with our drinking during the holidays.
This is a fantastic conversation and timely given that the next 6 weeks should be packed with opportunities to overindulge.
I hope you all enjoy this conversation as much as I did, if you want to find out more about Patrick I've included links to his website and podcast below:
Alcohol Rethink website
Alcohol ReThink Facebook Page
Alcohol ReThink Podcast
Have a safe and happy thanksgiving!
Pete
petebeskas.com
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