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Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?
Manage episode 455942932 series 2722165
İçerik Lauren Parsons tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lauren Parsons veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
IN THIS EPISODE YOU'LL DISCOVER:
1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out.
2. Rebuild Connection: Understand the importance of your tribe and its purpose.
3. Ignite Action: Discover steps to regain purpose and bring energy into your life.
ABOUT LUKE
Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what’s needed to succeed and thrive when the pressure is on. As one of the original directors of Specsavers, he was part of the biggest retail roll-out in Australia's history, 100 stores in 100 days. If you’ve ever started a new business, you’ll know that this is a pretty impressive feat.
He believes that you can’t achieve anything substantial if you aren’t good at stress.
Author of 3 books: Stress Teflon, RESET, and most recently, Curious Habits. Luke retired for the first time when he was 31 years old. Fortunately, that retirement didn’t last because he missed one thing …..STRESS. Helping people change their views on stress is what lights him up, and he’s here to show you how to embrace life’s challenges.
When he’s not surfing, golfing, cycling, or writing books, he coaches people on how to thrive in stressful situations.
CONNECT WITH LUKE
Check out Luke's website lukemathers.com.au.
Or email him on luke@lukemathers.com.au.
For more inspiring episodes, head to www.ThriveTVShow.com.
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