How to Navigate your First Trip To A Fertility Clinic with Fertility Coach Elizabeth King

The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

Today we are talking all about what lifestyle changes are important when you are struggling with fertility and conceiving a baby.

In today’s episode, you are going to learn what supplements you need to be taking to help increase your chances of conceiving and supporting your struggles with infertility.

You are also going to learn what things you should give up and which things in your life are ok to continue doing while trying to get pregnant.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN/DISCOVER/FIND OUT:

• What you need to do with your meal plan and diet to achieve your chances of having a baby after 40.
• How to prepare for your first visit at a fertility clinic with a reproductive endocrinologist. Learn what questions should you have prepared.
• Where to do and what to do when you feel lonely, isolated, or depressed about infertility.
• What can your husband do to help your chances of getting pregnant and conceiving a healthy child after 40.

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS !

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhood

Links:

CONNECT WITH ELIZABETH

INSTAGRAM | WEBSITE

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE

OTHER LINKS MENTIONED IN THIS EPISODE:

Elizabeth’s Links:

• Fertility Coaching with Elizabeth
• Become a Fertility Coach

Daisy’s Links:

• Flat Abs After Baby - 12 Week Program
• Fit After Pregnancy Challenge
• Rebuild After Baby: Get back to the gym after baby the right way!
• Prenatal Power: Fit Pregnancy Program
• Time Crunch 5-Minute Workouts