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109 - What Becomes Possible When You Befriend Your Body
Manage episode 378049046 series 3331461
İçerik Kim Hagle tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kim Hagle veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to part 2 of our 5 part series on Befriending Your Body.
In this episode we explore the endless possibilities that open up when we nurture a positive body relationship.
By fostering a kind and respectful bond with our bodies, we unlock a world of potential, not just in health but in every facet of life.
Through captivating real-life stories, this episode highlights the profound changes our coaching clients have experienced when they shift their perspective and embrace their bodies wholeheartedly.
From newfound confidence to deeper connections with loved ones and a rejuvenated sense of self-worth, the benefits are boundless.
If you're curious about the doors that can open when you truly befriend your body, this episode is a for you. Discover the magic of a positive body relationship today!
About the Host
Kim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.
Want to feel good in your body without focusing on weight? Register for our 5 day mini training course. For just $27, you'll receive one short video and worksheet each day for 5 days that will help get started with the non-diet approach and feeling better in and about your body.
Ready to take the next step? Book a free consultation call to discuss how coaching can help you reach your goals.
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
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