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Meat Snack!
Manage episode 390538952 series 3531512
İçerik Matthew Weiner, MD and Zoe Schroeder, RD, Matthew Weiner, MD, Zoe Schroeder, and RD tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Matthew Weiner, MD and Zoe Schroeder, RD, Matthew Weiner, MD, Zoe Schroeder, and RD veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Ready to unlock the secrets behind sustainable weight loss success? Join Zoe Schroeder and Matt Weiner, as we provide a roadmap to long-term victory over the scale. We're shining a spotlight on regaining weight after bariatric surgery, exploring options like the cutting-edge SADI surgery, and decoding the benefits of the medication like Ozempic alongside a nutritional approach.
Using a science-based approach, we delve into the power of personalized nutrition and the practice of mindful eating. Hear a compelling patient story about the journey from major weight regain following a sleeve gastrectomy to triumph with the help of nutrition and Ozempic. We also discuss a post-holiday grocery strategy, whether bougie size is responsible for weight regain, and unintentional, rapid weight loss 5 years post-op. For those interested in the meat-as-a-snack debate, we've got that covered too!
The conversation further extends to the topic of iron supplementation post-surgery and the importance of the right type of iron for patients. We also take the time to address whether or not cottage cheese is a good source of protein. Whether you've undergone weight loss surgery, are considering it, or simply want to stay informed about the latest in the field, this episode is chock-full of insights and recommendations. We're confident that everyone can take away something valuable from our chat. So join us and let's navigate the path to health and happiness together!
Bölümler
1. Meat Snack! (00:00:00)
2. In the News - We've had a cheaper, more potent, Ozempic alternative for decades (00:01:01)
3. Patient Story - Weight regain after a Sleeve found success with nutrition and Ozempic (00:04:47)
4. Nutrition Segment - Tip for traveling (00:06:56)
5. Weight regain caused by Bougie size? (00:09:41)
6. Thoughts on cottage cheese (00:14:30)
7. Thoughts on the SADI procedure (00:18:29)
8. Iron Supplements (00:23:06)
9. Unintentional rapid weight loss 5 years post-op (00:24:22)
10. Eating meat as a snack (00:26:48)
32 bölüm
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