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Non Diet Approach for Active Vegans with Tara Gallimore, RD MSc
Manage episode 381608298 series 3525332
İçerik Christine Milmine, RDN and Plant Powered You tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christine Milmine, RDN and Plant Powered You veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist!
💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach.
💚You can follow Tara on IG at @Vegan.Sports.Nutrition Checkout her link in the bio if you want to work with her!
✌Thanks for listening! Please give this a podcast a 5 star review, and subscribe if you find our content helpful or entertaining.
Until next time!
🙋♀️Christine Milmine, RDN and owner of plantpoweredyou.com - your fad free dietitian written resourse about vegan nutrition including vegan food reviews!
📌IG Handle: @plantpoweredyou Our Disclaimers
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