Season 2 Teaser!

The Perimenopause Show with Jennifer Woodward

Unlock the secrets to a smoother perimenopause journey and discover how to reclaim control over your body and mind. This season on the Perimenopause Show, I, Jennifer Woodward, promise to take you on an enlightening adventure with practical diet tips for hormone balance, truth-busting insights about weight gain and hot flashes, and real stories from women who've successfully navigated this phase of life. With expert guests dropping by to share their wisdom and experience, you'll gain valuable knowledge to address the challenges of perimenopause with confidence. This isn't just another season; it's a tailored experience crafted from your feedback and questions, ensuring that every episode resonates with your needs.
From uncovering the five root causes of cravings during perimenopause to learning calming breathwork techniques for stress management, this series is packed with actionable advice and aha moments. Get ready for a deep exploration into perimenopause nutrition in our kickoff episode packed with tips you can implement immediately. Join our community, send me your questions, and share your stories, because together, we're transforming the perimenopause conversation and making it richer and more supportive than ever. Subscribe now and join the movement towards an empowered perimenopause experience!

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I’d love to hear from you! Whether you have a question, a topic you’d like me to cover, or just want to say hello, here’s where you can find me:

• Instagram: @jennifer_woodward_wellness
• Facebook: Jennifer Woodward Nutrition
• Online: jenniferwoodwardnutrition.com

Thank you for tuning in to The Perimenopause Show! Don’t forget to subscribe so you never miss an episode, and if you enjoyed this one, share it with a friend who might need it. Together, we’re turning perimenopause into a conversation, not a crisis.

See you next time! 💖