))
Episode 44.5. Impermanence.
Manage episode 402450257 series 3467784
İçerik Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
A tip to try and help curve negative bias ,the brains natural tendancy to give weight to negative experiences .A beautiful short relaxing listen to hopefully help and add some joy and clarity to your day.
Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts, there you can leave a comment or give us a 5 star rating. You can also give us a follow on TikTok and Insta where you will be notified of new episodes as they are released.
P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
.....Peace and Hugs........M&G
Support the Show.
15 bölüm
Paylaş
