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How to Detox like a Pro!
Manage episode 321095339 series 3024138
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Let’s get Back to basics with this short chat on detoxing!!
We discuss the why, when and how along with 5 tips to get you detoxing like a pro!
Today we are talking about simple detoxing to give the body a rest, we aren’t talking about drug, alcohol or medical detoxing - this should be undertaken with a health care provider.
We are also not specifically talking about fasting though this plays a part.
Remember to share with others and leave a 5 star review.
Insta - @The_MindBodyStudio
Host - Tracey Soltys, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach, Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe.
www.PerthWellnessCoach.com.au
Insta - @perthwellnesscoach
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - hello@perthwellnesscoach.com.au
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach
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