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Preparing for the Holidays I
Manage episode 388580426 series 2595882
#holidaygrief #hanukkah #christmas
In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
I appreciate your support of my podcast through your donation of any size.
And please subscribe, share, like and comment which really helps us.
xoxo
261 bölüm
Manage episode 388580426 series 2595882
#holidaygrief #hanukkah #christmas
In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
I appreciate your support of my podcast through your donation of any size.
And please subscribe, share, like and comment which really helps us.
xoxo
261 bölüm
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