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Rebooting Life Through Fitness w/ Meghan Littlejohn :: Ep 11 The Lyndsay Stafford Show
Manage episode 452063539 series 3604442
İçerik Lyndsay Stafford tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lyndsay Stafford veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Title: Rebooting Life Through Fitness
Episode 11 guest: Meghan Littlejohn
In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios.
Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orangetheory. Meghan shares her personal story of overcoming a severe brain infection, which led her to discover the transformative power of Orangetheory.
Highlights:
1:27 - Megan's Business Journey and Studios
11:07 - The Role of Accountability and Consistency in Business
14:53 - Megan's Personal Fitness Journey and Business Transition
36:51 - Challenges and Lessons in Business Ownership
Follow Meghan:
https://www.linkedin.com/in/meghan-l-457226b/
Try Orangetheory Fitness:
Find out more and follow along at
Produced by Jim McCarthy and ItsYourShow.co
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