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A.I & Wellbeing: The Future of a Healthier, Happier You
Manage episode 439546832 series 2837742
İçerik James Granstrom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan James Granstrom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Could artificial intelligence be the key to a healthier, happier future? Discover how AI's revolutionary potential can transform your well-being, offering personal health recommendations, like heart health tracking, and cognitive behaviour Therapy.
"Artificial intelligence is a tool, not a threat.
Rodney Boon
In this episode, we explore how to leverage AI's capabilities while maintaining balance and avoiding over-dependence. Drawing wisdom from ancient civilizations like Atlantis, we discuss the importance of using technology wisely and the role of spiritual growth and intuition in navigating this brave new world.
We'll also focus on practical applications of AI in everyday wellness, from wellness apps to motivational coaching and behavioral insights. Learn how these tools can support your mental, physical, and emotional health, all while emphasizing the need for human connection and intuition. Personal practices like turning off alerts and embracing nature and meditation are shared to maintain peace and well-being. Join me as I guide you to find your unique balance in integrating technology into your life, recognizing your inner power, and achieving inner harmony and balance.
Bölümler
1. A.I & Wellbeing: The Future of a Healthier, Happier You (00:00:00)
2. The Future of AI and Well-Being (00:00:02)
3. Balancing Artificial Intelligence and Well-Being (00:14:39)
4. Inner Harmony and Balance (00:19:33)
176 bölüm
Paylaş
