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Unplugged – God’s Gift to Busy People
Manage episode 445763617 series 2934600
İçerik Gary Kent tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gary Kent veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Singapore is rapidly becoming a digital city, with screens—especially smartphones—integrated into every aspect of life. While digital technology offers many conveniences, it also brings significant risks, including increased mental health issues, anxiety, obesity, loneliness, reduced empathy, and shorter attention spans. With adults averaging 10 hours of screen exposure daily, the impact on well-being is profound. However, there’s an ancient remedy that’s tried and tested and can protect us from these dangers. Join Gary on a journey through the digital age and back in time to uncover this powerful solution.
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