Ep. 71: Why Rest Is Productive
Manage episode 464321347 series 3507515
Stuck in the hustle? This week on The Illuminated Path Podcast, we talk about rest! Redefining it, incorporating it into our lives, and understanding what it means to make time for it. We’ll touch on rest when we’re feeling good, when we’re sick, and how our body’s need for rest can change with the seasons.
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Bölümler
1. Introduction (00:00:00)
2. Why Rest Is Productive (00:00:40)
82 bölüm