Why Plant Medicine Is A Tool for Self-Empowerment w/ certified Psychedelic Integration Specialist + Psychosynthesis Coach Clara Parati

The Holistic Sister Circle

Summary:

Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering psychedelic experiences. She also highlights the role of gratitude and self-care in the integration process. Clara provides practical steps for those who are not ready for psychedelic medicine, including making friends with the lower unconscious and practicing somatics. For those interested in exploring plant medicine, she advises approaching it as a tool for self-empowerment and conscious exploration. Clara can be found on her website calltosource.com and on Instagram as @calltosource. She will also be launching a podcast on psychedelic integration called the Psychedelic Integration Compass.

Takeaways:

• Integration is about connection - to self, others, and interconnection with the world.
• Psychedelic integration is the process of taking insights and experiences from psychedelic journeys and applying them to create lasting change in everyday life.
• Before considering psychedelic medicine, it is important to assess contraindications and ensure a calm nervous system and safe environment.
• Practical steps for those not ready for psychedelics include making friends with the lower unconscious and practicing somatics.
• Approach plant medicine as a tool for self-empowerment and conscious exploration, understanding that it amplifies the work you put into it.
• Clara Parati can be found on her website calltosource.com and on Instagram as @calltosource. She will also be launching a podcast on psychedelic integration called the Psychedelic Integration Compass.

Chapters:

• 00:00 Introduction and the Importance of Connection
• 03:23 Understanding Psychedelic Integration
• 05:21 Preparing for Psychedelic Experiences
• 07:25 Practical Steps for Integration Without Psychedelics
• 09:45 Using Plant Medicine as a Tool for Self-Empowerment

To learn more about Clara Parati, you may connect with her here:

Website: https://www.calltosource.com

Instagram: https://www.instagram.com/call.to.source?igsh=MWdtM3Rtb3h0a3c0NQ==

P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.

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Keywords

psychedelic integration, connection, healing, Peru, plant medicine, Shipibo Shamans, preparation, intention, calm nervous system, gratitude, self-care, lower unconscious, somatics, self-empowerment, conscious exploration