Supporting And Showing Up For Our Loved Ones, Especially During Their Struggles Is Crucial w/ Hypnotherapist Germana Rovinelli

The Holistic Sister Circle

Summary:

Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses her relationship with her son and how she supported him through his own struggles. She shares her spiritual practices and how they have helped her heal and connect with her deeper self.

Takeaways:

• Self-love and self-care are essential for healing and personal growth.
• Supporting and showing up for our loved ones, especially during their struggles, is crucial.
• Spiritual practices can help us connect with our deeper selves and find inner peace.
• Resilience and self-compassion are key in overcoming challenges and building a better future.

Chapters:

• 00:00 Introduction and Overview of Germana's Challenges
• 02:08 The Importance of Self-Love and Self-Care
• 07:22 Supporting Loved Ones Through Struggles
• 14:59 Connecting with the Deeper Self Through Spirituality

To learn more about Germana Rovinelli, you may connect with her here:

Facebook: https://www.facebook.com/germana.rovinelli

P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.

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Keywords

resilience, self-love, self-care, overcoming challenges, single motherhood, addiction, chronic pain, self-esteem, spirituality