Episode 98: Optimizing Gut Health With James & Dahlia Marin

The Herban Farmacy

James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible.

Their mission is to prevent, treat, and reverse disease by combining integrative techniques like whole food plant-based nutrition, Eastern modalities, and Western techniques to promote an optimal healthy lifestyle using the best of everything they have at their disposal.

What we talked about:

6:30- Catching up with Dahlia and James and introduction to gut health

9:50- Gut Nurturer

24:10- Being deficient in Molybdenum

26:20- Suggestions for dosage of the gut nurterer

36:20- Tips for constipation

45:10- Lower fiber plant foods

52:20- Aloe

55:00- Dysbiosis

1:05:00- Course that they have coming up

Show notes:

GET A DISCOUNT ON GUT NURTURE CREATED BY JAMES & DAHLIA MARIN OF MARRIED TO HEALTH: https://glnk.io/8j00/stacey

Code: STACEYHEINY

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Married to Health on Instagram

https://www.marriedtohealth.com/

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[e-mail]
Theherbanfarmacy.com
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