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HSW 102 - Medications and Fatigue
Manage episode 367808459 series 3419666
İçerik The Wellness Couch tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Wellness Couch veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
For shift workers, those overwhelming feelings of fatigue or low energy levels throughout the day (or night) is, hands down, one of the BIGGEST struggles faced by those who work around the clock - all over the world.
There are, of course, a myriad of factors that can contribute to fatigue - but one area which is often overlooked is the use of synthetic medications.
To learn more about Audra's work, or to get in contact, visit: https://healthyshiftworker.com/
Individual Consultations
https://healthyshiftworker-book-an-appointment.as.me/schedule.php
Online Program https://healthy-shift-worker-kickstart.teachable.com/p/the-healthy-shift-worker-reset
Book
https://www.amazon.com.au/Too-Tired-Cook-Workers-Surviving/dp/1504318757
Workplace Wellness
https://healthyshiftworker.com/workplace-wellness-workshops/
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