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39. Cold & Carnivore- Why Cold Exposure & Eating Animal-Based Are Our Focuses This Month w/ Gabe
Manage episode 310319575 series 3052216
İçerik Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Gabe is back! For an episode explaining why we're exposing ourselves to *almost* freezing cold water every day in the month of August! Cold exposure has been studied and shown to have many health benefits, but the biggest one for Gabe has not been what you might think!
If you want to know more or follow along on the journey, follow Gabe HERE.
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