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11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy
Manage episode 322192004 series 2394163
This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga.
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Subscribe, share, and leave a review.
Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind.
For more:
90-day Clear Skin Plan
Instagram: @mariamarlowe
99 bölüm
Manage episode 322192004 series 2394163
This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga.
Buy the Book:
Love the Show?
Subscribe, share, and leave a review.
Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind.
For more:
90-day Clear Skin Plan
Instagram: @mariamarlowe
99 bölüm
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