The Empower Hour with Katie & Sarah Episode 3: Peloton Bike Fits and a Powerzone Obsessed Mother Daughter Duo

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Sarah Wassner Flynn & Katie Palavecino, Sarah Wassner Flynn, and Katie Palavecino tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

This week, Katie and Sarah rehash their spring break getaways, talk about getting back on the bike after being away, and make plans for the final weekend of training before next weekend's Pelfondo. Then, we bring on Team Wilpers Expert Bike Fitter Dwayne Adams to talk about the benefits of getting a bike fit for your Peloton in our Power Up segment. After that, we have our Powerhouses segment featuring the mother daughter dynamic duo of jennifer Hogan and Brigit Hogan Martina, who have such a special relationship–and a shared love of cycling. They are Powerzone devotees and have participated in many Powerzone Pack challenges, so it was great to hear about all of their time on the bike as well as their very unique bond.

SHOW NOTES:

19:25: Power Up Segment Featuring Team Wilpers Expert Fitter Dwayne Adams

41:00: Power Houses Segment Featuring Jennifer Hogan and Brigit Hogan Martina

For more details on a Team Wilpers bike fit: teamwilpers.com/services/bike-fit

For more info on the Pan Mass Challenge (PMC): https://www.pmc.org/

Follow Dwayne on Instagram: @bikefitdwayne @citybikesdwayne

Follow Brigit on the Peloton Leaderboard: #hulkhoganmini

Follow Jennifer on the Peloton Leaderboard: #fitgram06

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